Opening to Grief

Opening to Grief PDF Author: Claire Willis
Publisher: Red Wheel/Weiser
ISBN: 1590035267
Category : PSYCHOLOGY
Languages : en
Pages : 146

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Book Description
"Excellent and simple and as clear as a needed glass of water in the desert. I cannot think of a better companion for our current time." --Katy Butler, New York Times bestselling author of The Art of Dying Well All of us experience loss. Some of us have lost a spouse, a child, a parent, a beloved pet, a dear friend, or a neighbor. In the pandemic, we have lost hundreds of thousands of lives in the US and around the world. Many of us have lost our livelihoods. All of us have lost our familiar routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.

Opening to Grief

Opening to Grief PDF Author: Claire Willis
Publisher: Red Wheel/Weiser
ISBN: 1590035267
Category : PSYCHOLOGY
Languages : en
Pages : 146

Get Book Here

Book Description
"Excellent and simple and as clear as a needed glass of water in the desert. I cannot think of a better companion for our current time." --Katy Butler, New York Times bestselling author of The Art of Dying Well All of us experience loss. Some of us have lost a spouse, a child, a parent, a beloved pet, a dear friend, or a neighbor. In the pandemic, we have lost hundreds of thousands of lives in the US and around the world. Many of us have lost our livelihoods. All of us have lost our familiar routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.

What Loss Can Teach Us

What Loss Can Teach Us PDF Author: Beth Taulman Miller
Publisher: Upper Room Books
ISBN: 0835819639
Category : Religion
Languages : en
Pages : 182

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Book Description
After a significant loss, many people rush to get back a sense of normalcy without allowing themselves time to heal and learn from that loss. Our loving and compassionate God longs to walk with individuals on a transformational journey through loss toward becoming more emotionally and spiritually whole. This book shows readers that God offers an "on ramp" to the process of tending to their pain. What Loss Can Teach Us provides readers with stepping-stones for getting through loss and pain while discovering the lessons they can learn through that process. Including her own story of loss, the author guides us in spiritual practices that helped her heal. While nothing changes its reality, loss can lead to an important juncture where readers will decide if they can trust God to take them through the hard process of growth and healing by allowing themselves to be shaped by the lessons they learn through their recovery. What Loss Can Teach Us can serve as a road map for that transformational journey.

Grieving Mindfully

Grieving Mindfully PDF Author: Sameet M. Kumar
Publisher: New Harbinger Publications
ISBN: 160882425X
Category : Self-Help
Languages : en
Pages : 197

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Book Description
Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

The Spiritual Practice of Remembering

The Spiritual Practice of Remembering PDF Author: Margaret Bendroth
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802868975
Category : Religion
Languages : en
Pages : 142

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Book Description
We often dismiss history as dull or irrelevant, but our modern disengagement from the past puts us fundamentally out of step with the long witness of the Christian tradition. Yet, says Margaret Bendroth, the past tense is essential to our language of faith, and without it our conversation is limited and thin. This accessible, beautifully written book presents a new argument for honoring the past. The Christian tradition gives us the powerful image of a vast communion of saints, all of God's people, both living and dead, in vital conversation with each other. This kind of connection with our ancestors in the faith, Bendroth maintains, will not happen by wishing or by accident. She argues that remembering must become a regular spiritual practice, part of the rhythm of our daily lives as we recognize our world to be, in many ways, a gift from others who have gone before.

Words for a Dying World

Words for a Dying World PDF Author: Hannah Malcolm
Publisher: SCM Press
ISBN: 0334059860
Category : Religion
Languages : en
Pages : 172

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Book Description
How do we talk about climate grief in the church? And when we have found the words, what do we do with that grief? There is a sudden and dramatic rise in people experiencing a profound sense of anxiety in the face of our dying planet, and a consequent need for churches to be better resourced pastorally and theologically to deal with this threat. Words for a Dying World brings together voices from across the world - from the Pacific islands to the pipelines of Canada, from farming communities in Namibia to activism in the UK. Author royalties from the sale of this book are split evenly between contributors. The majority will be pooled as a donation to ClientEarth. The remainder will directly support the communities represented in this collection. Contributors include Anderson Jeremiah, Azariah France-Williams, David Benjamin Blower, Holly-Anna Petersen, Isabel Mukonyora, Jione Havea, and Maggi Dawn.

God of Love

God of Love PDF Author: Mirabai Starr
Publisher: Monkfish Book Publishing
ISBN: 0983358958
Category : Religion
Languages : en
Pages : 243

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Book Description
God of Love is Mirabai Starr’s passionate and personal exploration of the interconnected wisdom of the three Abrahamic faiths. She shares an overview of essential teachings, stories of saints and spiritual masters, prophetic calls for peace and justice, and for the first time in print, deeply engaging narratives from her own spiritual experiences. She guides readers to recognize the teachings and practices that unify rather then divide the three religions, and sheds light on the interspiritual perspective, which celebrates the Divine in all paths. It is Mirabai’s hope that this book will serve as a reminder that a dedication to lovingkindness is the highest expression of faith for all three religions. EARLY REVIEWS FOR God of Love “Mirabai Starr takes us out dancing with the One. God of Love is a confluence of the currents of Judaism, Islam and Christianity all emptying into the great ocean of Love.” —Ram Dass, Author Be Here Now “In a time of division between people, this book — which is a masterful blend of research, storytelling, poetry, and memoir — is like a sacred magnet, pulling on the spiritual heart of all seekers.” —Elizabeth Lesser, Cofounder, Omega Institute; Author, Broken Open: How Difficult Times Can Help Us Grow “Mirabai Starr writes of the divine from a luminous gene inherited by only a few. We hear The True Song in each word she attributes to the holy. It is more than just her song; it is the Melody of the Spheres translated by an astute musician. We are always touched by the genuine in her call to the reader to love and love well, to see with the sacred eye of beauty.” -Ondrea & Stephen Levine, Authors Embracing the Beloved "Mirabai's book has brought me great consolation." -Daniel Berrigan, S. J. activist-priest; Author, No Gods but One “This book brilliantly reminds us that in the heart of the Abrahamic traditions there burns a singular divine flame.” -Rev. Robert V. Thompson, Author A Voluptuous God “A wonderful and ‘perfect’ book. Highly recommended.” -Rabbi David A. Cooper, Author God Is a Verb “[God of Love] will expand your vision and inspire your search; I recommend it with great joy.” -Andrew Harvey, Author The Hope: A Guide to Sacred Activism “At home in the three great Abrahamic traditions, Mirabai Starr takes us on a deeply personal journey 'Toward the One,' exploring aspects of the 'God of Love' as seen through the eyes of Jewish, Christian and Muslim mystics. This is a book which will delight the seeker of sacred connections between these traditions and those who look forward to a day when Jerusalem, the city shared by all these faiths, will be a house of prayer for all people." -Reb Netanel Miles-Yepez, Co-Author A Heart Afire: Stories and Teachings of the Early Hasidic Masters

Healing Your Grieving Body

Healing Your Grieving Body PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651637
Category : Self-Help
Languages : en
Pages : 122

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Book Description
Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

Mindfulness and Grief

Mindfulness and Grief PDF Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183

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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Yoga for Grief Relief

Yoga for Grief Relief PDF Author: Antonio Sausys
Publisher: New Harbinger Publications
ISBN: 1608828204
Category : Self-Help
Languages : en
Pages : 188

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Book Description
If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com

The Practice of Pastoral Care

The Practice of Pastoral Care PDF Author: Carrie Doehring
Publisher: Westminster John Knox Press
ISBN: 9780664226848
Category : Religion
Languages : en
Pages : 204

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Book Description
Drawing on psychological, theological, and cultural studies on suffering, Carrie Doehring encourages counselors to view their ministry through trifocal lenses and include approaches that are premodern (apprehending God through religious rituals), modern (consulting rational and empirical sources), and postmodern (acknowledging the contextual nature of knowledge). Utilizing strategies from all three perspectives, Doehring describes the basic ingredients of a caregiving relationship, shows how to use the caregiver's life experience as a source of authority, and demonstrates how to develop the skill of listening and establish the actual relationship. She then explains the steps of psychological assessment, systemic assessment, and theological reflection, and finally she delineates the basic steps for plans of care: attending to the careseeker's safety, building trust, mourning losses, and reconnecting with the ordinariness of life.