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Author: Christine Hurley Deriso
Publisher: Nova Biomedical Books
ISBN: 9781616688455
Category : Green tea
Languages : en
Pages : 0
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Book Description
This book discusses the values of green tea as having antioxidant benefits as well as healing attributes. A particular emphasis is placed on the Asian population because they tend to benefit from the increased amount of green tea in their diets. They have less cancer of the mouth, colon, prostate and bladder, as well as less cardiovascular disease, obesity and high blood pressure. Some diseases are virtually non-existent in China and Japan, such as xerostamia, or dry mouth, which affects fully a third of elderly Americans. People throughout millennia have intuited and demonstrated the healing properties of green tea. Green tea is an integral part of the Asian culture because they have learned from centuries of folklore, anecdotal evidence and conventional wisdom that the beverage is good for them.
Author: Christine Hurley Deriso
Publisher: Nova Biomedical Books
ISBN: 9781616688455
Category : Green tea
Languages : en
Pages : 0
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Book Description
This book discusses the values of green tea as having antioxidant benefits as well as healing attributes. A particular emphasis is placed on the Asian population because they tend to benefit from the increased amount of green tea in their diets. They have less cancer of the mouth, colon, prostate and bladder, as well as less cardiovascular disease, obesity and high blood pressure. Some diseases are virtually non-existent in China and Japan, such as xerostamia, or dry mouth, which affects fully a third of elderly Americans. People throughout millennia have intuited and demonstrated the healing properties of green tea. Green tea is an integral part of the Asian culture because they have learned from centuries of folklore, anecdotal evidence and conventional wisdom that the beverage is good for them.
Author: Andrew Chau
Publisher: Clarkson Potter
ISBN: 1984824279
Category : Cooking
Languages : en
Pages : 226
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Book Description
A beautifully photographed and designed cookbook and guide to the cultural phenomenon that is boba, or bubble tea--featuring recipes and reflections from The Boba Guys tea shops. Andrew Chau and Bin Chen realized in 2011 that boba--the milk teas and fruit juices laced with chewy tapioca balls from Taiwan that were exploding in popularity in the States--was still made from powders and mixes. No one in the U.S. was making boba with the careful attention it deserved, or using responsible, high-quality ingredients and global, artisanal inspiration. So they founded The Boba Guys: a chic, modern boba tea shop that has now grown to include fourteen locations across the country, bringing bubble tea to the forefront of modern drinks and bridging cultures along the way. Now, with The Boba Book, the Boba Guys will show fans and novices alike how they can make their (new) favorite drink at home through clear step-by-step guides. Here are the recipes that people line up for--from the classics like Hong Kong Milk Tea, to signatures like the Strawberry Matcha Latte and the coffee-laced Dirty Horchata. For the Boba Guys, boba is Taiwanese, it's Japanese, it's Mexican, it's all that and more--which means it's all-American.
Author: Gail N. Harada
Publisher:
ISBN: 9780910043892
Category : American poetry
Languages : en
Pages : 0
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Book Description
"In this beautiful and moving collection, Gail Harada deftly traverses the boundaries between poetry, memoir, and fiction, demonstrating a rare versatility of craft. The prose has the lyric sensibility of the born poet and the poems are infused with the storyteller's magic. While many of the selections are grounded in a sense of place - the well-loved geography of Hawaiʻi - it is a dynamic sense of place, shot through with a humor and irony that never gives way to mere nostalgia."--Publisher's description.
Author: Manfred Lamprecht
Publisher: CRC Press
ISBN: 1466567570
Category : Medical
Languages : en
Pages : 304
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Book Description
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author: Scott D. Mendelson
Publisher: Government Institutes
ISBN: 1590771583
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
This groundbreaking explanation of the causes and treatment of Alzheimer's disease rests on the author's belief that Alzheimer's is merely one of several types of dementia—and that in most cases dementia is avoidable. He further explains that the various forms of dementia may well be different manifestations of the same set of underlying problems. Rather than being the inevitable result of aging, the author asserts dementia is primarily the result of bad diet, stress, lack of mental and physical exercise, and other poor lifestyle choices. Dr. Mendelson begins his book with a straightforward explanation of how the brain ages—physically, structurally, and chemically. He then explains the various methods for diagnosing dementia, as well as how it can often be misdiagnosed if a person has suffered a head injury or stroke, has a hormone or vitamin deficiency, or is taking a medication whose side effects can mimic dementia. The remainder of the book is prescriptive, and offers hope to both Alzheimer's patients and their caregivers by recommending scientifically tested herbs, vitamins and nutraceuticals that can help mitigate or delay the effects of dementia. Finally, the author suggests lifestyle changes that might help a person avoid dementia altogether, commonsense health tips that include steps to prevent heart disease and diabetes, treatment for sleep apnea, maintaining an ideal body weight, and even engaging in a more active social life.
Author: Michael A. Schmidt, Ph.D.
Publisher: North Atlantic Books
ISBN: 9781556437779
Category : Health & Fitness
Languages : en
Pages : 460
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Book Description
At a time when the numbers of emerging infections and antibiotic-resistant bacteria are rising sharply, the supply of new antibiotic drugs has been steadily decreasing. In addition, many health providers have failed to consider that our bodies are cloaked in a blanket of bacteria so pervasive that the bacterial cells outnumber our “human” cells by a factor of ten. In short, we are living in a microbe’s world and cannot ignore the very real potential for untreatable serious infections. In this timely book, Dr. Michael Schmidt proposes we focus on strengthening ourselves by thinking of our bodies as a “human-microbe hybrid.” This requires taking action to raise our defenses, while preserving the integrity of the microbial elements that live on and within us. Drawing on the latest research from several scientific fields, Schmidt presents a strategy of medicine that can be used to build and balance our system of immune defense and repair. He offers a set of general recommendations that can easily be used to tailor programs to individuals seeking to support health maintenance, prevent illness, fight active acute or chronic infections, and foster faster recovery from infections.
Author: Silverback Books
Publisher: Silverback Books
ISBN: 9781596370272
Category : Cooking
Languages : en
Pages : 146
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Book Description
Gone Are the Days of Dry Vitamin Pills and chalky shakes-today's tasty smoothies have completely "shaken up" nutrition! Smoothies are rich, flavorful bends of fresh fruits and vegetables, icy sorbets and high-power supplements. They're the perfect way to start a day, end a workout, or to quench your thirst on a hot afternoon.
Author: Janet Horn
Publisher: New Harbinger Publications
ISBN: 1608825507
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital, The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: •Care for your whole body to prevent common diseases •Learn which health issues are normal, which are serious, and what to do about them •Overcome memory loss, depression, and anxiety •Understand menopause and hormone replacement therapy •Nourish and protect your skin and hair •Choose the right vitamin supplements for you •Find out whether or not treatments like massage and acupuncture will work for you •Know when to share your concerns with your doctor or healthcare practitioner •Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author of It's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host of Healthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author of Baby 411
Author: Beyond Words Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 36
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Book Description
Well, I have called at Blank Street.On inquiring at the door, the servant told me that Mr. Jennings was engaged very particularly with a gentleman, a clergyman from Kenlis, his parish in the country. Intending to reserve my privilege, and to call again, I merely intimated that I should try another time, and had turned to go, when the servant begged my pardon, and asked me, looking at me a little more attentively than well-bred persons of his order usually do, whether I was Dr. Hesselius; and, on learning that I was, he said, "Perhaps then, sir, you would allow me to mention it to Mr. Jennings, for I am sure he wishes to see you."
Author: Mary Summer Rain
Publisher: Simon and Schuster
ISBN: 0671038621
Category : Holistic medicine
Languages : en
Pages : 404
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Book Description
The earth around us, the heaven above us, the soul within us -- Mary Summer Rain's illuminating guide Earthway helped us become aware of their interconnectedness through the wisdom of Native American traditions taught to her by the renowned Chippewa visionary, No-Eyes. Now Mary Summer Rain responds to the thousands of letters from her readers about applying Roman centuries-old knowledge to everyday life. BEYOND EARTHWAY offers more empowering information about dream interpretation, the celestial pull of the stars, our relationship to the Earth's vibrations, our selection of food and herbs for vitality and healing, and our yearning to strengthen the role of meditation and spiritual practices in our increasingly complex modern world. The gifts she offers us within these pages are the strength, self-reliance, and harmony with nature that characterize the concept of "all my relations" -- a way of living filled with values that feed the mind, the body, and the hungry heart.
