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Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Self-Help
Languages : en
Pages : 32
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Book Description
"GRASPED Joyful Rhythms" unlocks the incredible potential of incorporating simple yet impactful habits into your daily routine, paving the way for lasting happiness. Within each chapter, you'll uncover practical strategies rooted in gratitude, self-care, mindfulness, and the power of human connections. By embracing the essence of everyday moments, this book acts as your guide to nurturing a fulfilling life through deliberate habits that cultivate joy, resilience, and overall well-being. Through personal stories, scientific research, and actionable advice, you'll embark on a transformative journey to discover the art of living joyfully, one small change at a time. The true beauty of "Joyful Rhythms" lies in its approach to happiness as a skill that can be cultivated through simple, everyday actions. Unlike other self-help books that may overwhelm you with drastic life changes or mindset shifts, "Joyful Rhythms" champions the idea that a happier life is built upon consistent, manageable habits. Empowering you with knowledge and tools, this practical guide reveals how joy is within your grasp, as long as you take small steps towards it. By making the pursuit of happiness achievable and relatable, "Joyful Rhythms" encourages you to embark on a deeply personal journey of transformation. In "Joyful Rhythms," we embark on an extraordinary journey to uncover the small yet profound acts that can utterly transform our daily lives into a wellspring of happiness. This book is your personal invitation to explore how cultivating simple habits can lead to significant changes in your overall well-being and satisfaction. Through the essentials of gratitude, mindfulness, self-care, and connection, we lay the foundation for a life filled with boundless joy, resilience, and fulfillment. With captivating stories, compelling research, and practical advice, together, we'll navigate the pathways towards a happier self, one habit at a time. Are you ready to take the next step on this incredible journey of transformation?
Author: Steven Brough
Publisher: GRASPED Digital
ISBN:
Category : Self-Help
Languages : en
Pages : 32
Get Book Here
Book Description
"GRASPED Joyful Rhythms" unlocks the incredible potential of incorporating simple yet impactful habits into your daily routine, paving the way for lasting happiness. Within each chapter, you'll uncover practical strategies rooted in gratitude, self-care, mindfulness, and the power of human connections. By embracing the essence of everyday moments, this book acts as your guide to nurturing a fulfilling life through deliberate habits that cultivate joy, resilience, and overall well-being. Through personal stories, scientific research, and actionable advice, you'll embark on a transformative journey to discover the art of living joyfully, one small change at a time. The true beauty of "Joyful Rhythms" lies in its approach to happiness as a skill that can be cultivated through simple, everyday actions. Unlike other self-help books that may overwhelm you with drastic life changes or mindset shifts, "Joyful Rhythms" champions the idea that a happier life is built upon consistent, manageable habits. Empowering you with knowledge and tools, this practical guide reveals how joy is within your grasp, as long as you take small steps towards it. By making the pursuit of happiness achievable and relatable, "Joyful Rhythms" encourages you to embark on a deeply personal journey of transformation. In "Joyful Rhythms," we embark on an extraordinary journey to uncover the small yet profound acts that can utterly transform our daily lives into a wellspring of happiness. This book is your personal invitation to explore how cultivating simple habits can lead to significant changes in your overall well-being and satisfaction. Through the essentials of gratitude, mindfulness, self-care, and connection, we lay the foundation for a life filled with boundless joy, resilience, and fulfillment. With captivating stories, compelling research, and practical advice, together, we'll navigate the pathways towards a happier self, one habit at a time. Are you ready to take the next step on this incredible journey of transformation?
Author: Carla Bergman
Publisher: AK Press
ISBN: 1849352895
Category : Political Science
Languages : en
Pages : 220
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Book Description
"Absolutely what we need in these days of spreading gloom." —John Holloway, author of Crack Capitalism "A guide to a fulfilling militant life." —Michael Hardt, co-author of Assembly "Rigid radicalism" is the congealed and debilitating practices that suck life and inspiration from the fight for a better world. Joyful Militancy investigates how fear, self-righteousness, and moralism infiltrate and take root within liberation movements, what to do about them, and ultimately how tenderness and vulnerability can thrive alongside fierce militant commitment. Carla Bergman co-edited Stay Solid: A Radical Handbook For Youth. Nick Montgomery is an organizer and writer currently at Queen's University.
Author: Ingrid Fetell Lee
Publisher: Little, Brown Spark
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 324
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Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Author: Linda M. Gillard
Publisher: Xulon Press
ISBN: 161579851X
Category : Biography & Autobiography
Languages : en
Pages : 214
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Book Description
True stories of God's love and faithfulness for the broken and abused. A couple of years ago I was shocked to find out that little virgin girls, under the age of nine, are given to fetish priests to serve horrific lives as slaves, to atone for the crimes or sins of another family member. They are beaten, raped, starved and overworked. No affection or kindness is allowed and they live with no hope of ever being freed, as they are isolated from anyone who offers help. Ruled by forces that control them, they live in fear. The stories in this book are told by trokosis who have been liberated through the help of International Needs, and liberated from their fear and suffering by their new found love and faith in Jesus. Linda M. Gillard is the author of Trokosi-Slave of the gods. The author recently traveled to West Africa to gather information on the ancient practice of trokosi, and to interview liberated slaves who now live as free women. It was an unforgettable experience for the author and needed to be told. The culture of enslaving little girls is shrouded in secrecy and is still carried on today. It is estimated that over 30,000 women and children are still enslaved in West Africa.
Author: Chris Meadows
Publisher: Routledge
ISBN: 1135020582
Category : Psychology
Languages : en
Pages : 308
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Book Description
Throughout the history of psychology, there have been full investigations of discrete emotions (particularly negative ones) and a recent wealth of books on happiness, but few exist on the emotion of joy. This book takes a unique psychological approach to understanding this powerful emotion and provides a framework within which the study of human joy and other related positive fulfillment experiences can fit in a meaningful schema. A key feature of this book is its development of an experiential phenomenology of joy. This phenomenology is based on more than three hundred descriptions of joy experiences recounted by subjects in an empirical study executed by the author. Types of joy experiences are examined, such as excited vs. serene joy, anticipatory vs. completed joy, and affiliative vs. individuated joy. There is no comparable book or work that clarifies the relationship among major positive states with emotional components including satisfaction, happiness, and ecstasy.
Author: Chess Capino
Publisher: Featherlight Press
ISBN: 9963965105
Category :
Languages : en
Pages : 387
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Book Description
Through the eyes of Milada, an orphan girl living with a band of gypsies possessing profound knowledge, the plot, with suspense and romance, carries the reader through themes of belonging, growth, love and change. There are deaths and there are births. Years and seasons pass as the characters grow and develop, measured by the ever-changing phases of the moon. "This is a book that can be read by an 11 year old and reread again and again by women of any age. This book could be perfect for mother-daughter quality relations, offering such a deep connection."
Author: Aliénor Salmon
Publisher: Apollo Publishers
ISBN: 1948062739
Category : Travel
Languages : en
Pages : 325
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Book Description
One woman embarked on a dance journey around the world, finding out how each dance tells a story of its country and learning how beautiful life can be when you take the lead. If you could do anything you wanted, what would it be? Aliénor Salmon was working as a happiness researcher in Bangkok when a friend asked her the question that turned life as she knew it on its heels. A novice dancer but experienced social researcher, the Franco-British Aliénor headed west from Bangkok to dance her way through Latin America. As she learns eighteen dances, each native to the countries she visits, she engages with esoteric customs, traditions, and cultures. Through conversations and arduous studio hours, she learns that every step, pivot, and shake thrums with an undeniable spirit of place. And that in a world where we are over-connected but increasingly disconnected from one another, dance offers an authentically human experience. One that allows her to develop tolerance, kindness, truth, and love by holding the hands of a stranger and gazing into their eyes for the time of a song. With her fearless and candid approach, Aliénor will inspire you to take the reins of your own life—and have some fun along the way. In this dance-travelogue, you’ll learn the history and steps of dances like salsa, samba, and tango, enjoy a resplendent meditation on happiness and wanderlust, and receive a life-affirming answer to the question: How do I take the first step?
Author: Nicki Greenwood
Publisher: The Wild Rose Press Inc
ISBN: 1509235566
Category : Fiction
Languages : en
Pages : 235
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Book Description
Once a powerful Earth Elemental with the gift of making anything grow, Kincade Murphy is about to lose his failing ranch. If he can't recall his shattered power and restore his land, he and his foster siblings will be forced to leave their cherished sanctuary. He needs help, but getting it means risking discovery of his powers. A fledgling plant biologist, Allyson Hamilton is determined to prove herself at her high-stakes university job. But when she takes on a research project at Kincade's ranch, she finds its secretive owner too captivating to ignore. Cade has little reason to believe Ally can help him, but then she triggers tantalizing flashes of his sleeping gift. It's a balancing act between guilty deceit and heady desire, until they uncover a plot to force him off his land. Now he must risk it all to protect her...no matter how hard she is to resist.
Author: Alexandre Leupin
Publisher: U of Minnesota Press
ISBN: 9780816637249
Category : Literary Criticism
Languages : en
Pages : 296
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Book Description
The development of a `modern' form of scientific enquiry occurred in the late Middle Ages and under the umbrella of Christianity, but Leupin argues that the desire to quantify and find empirical bases for things goes back much earlier than Galileo and Copernicus. This study attempts to prove that an epistemological break took place within Christianity and that it can be traced back to one particular dogma that is unique to Christian faith, that of incarnation. Through studying the writings of Cicero, Quintilian, St Augustine and many others, Leupin considers the dogma involving the embodiment of God and the relationship between discourse and literature.
Author: Virgil
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 376
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Book Description
