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Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII - owner)
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 35
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Book Description
This is the "Bully Proof" for beginning grapplers. It’ll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim. Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes. ***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you’ve probably learned what’s in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII - owner)
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 35
Get Book Here
Book Description
This is the "Bully Proof" for beginning grapplers. It’ll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim. Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes. ***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you’ve probably learned what’s in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.
Author: Bakari Akil II
Publisher:
ISBN: 9781520647029
Category :
Languages : en
Pages : 53
Get Book Here
Book Description
This is the "Bully Proof" for beginning grapplers. It'll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim.Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes.***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you've probably learned what's in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.
Author: Helio Gracie
Publisher: Gracie Publications
ISBN: 9780975941119
Category : Jiu-jitsu
Languages : en
Pages : 0
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Book Description
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.
Author: Bakari Akil
Publisher:
ISBN: 9781301928842
Category : Jiu-jitsu
Languages : en
Pages :
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Book Description
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII-owner)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 36
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Book Description
"The Lazy Man's Guide to Grappling" is a hilarious look at what some grapplers do to cope in the hard charging grappling environment. It exposes the truth about grapplers and grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees. This book exposes: The Lazy Man's Takedowns The Truth about Warmups Magic Funk Taps Credit Vision Injured Grapplers' Psyche Out Methods Superhero Taps Blue Belt Heaven Grappling Dummy and Heavy Bag Secrets and so much more. From the author: This is not a how to book. So there won't be any pictures demonstrating techniques. If there were I would lose all credibility. It is more of an approach towards grappling; my overarching philosophy. I will not be sharing my life story and detailing all of my wins at NAGA or Grapplers Quest or how I trained five hours a day for six years to get where I am now. I am just a man who loves grappling but not all of the extras that are attached to it. If I could get up in the morning and just learn a technique and grapple for about 20 minutes then life would be golden. I am like BJ Penn who popularized the term, "Just Scrap." I feel the same way. Just Grapple!
Author: Christian Graugart
Publisher:
ISBN: 9781479104529
Category : Jiu-jitsu
Languages : en
Pages : 0
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Book Description
"I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654339
Category : Self-Help
Languages : en
Pages : 178
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Book Description
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.
Author: Iain Abernethy
Publisher: Summersdale Pub Limited
ISBN: 9780953893201
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII-owner)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 82
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Book Description
There is nothing in the world like grappling! It is primal and in its very essence it is what life is all about; the chase, fun, struggle and survival. It teaches you how to cope with trying situations; teaches you to always search for options and that you can triumph even when the odds are against you. This combat art puts you on the Quixotic hunt for the real you, the champ lurking inside. It wants you to find that inner beast that allows you to rip off your shirt, look your opponent in the eye and utter those immortal fighting words made famous by Kimbo Slice, “Run it!” And that is the spirit, in which this book was written. "Tapmonster" was written for that grappler who is looking for an extra edge and alternative approaches to grappling. In my decade of grappling, I have used many ideas to increase my skills. And since my inspiration has come from many sources, I did not hesitate to include ideas from academic research, other sports and from the ordinary man on the street in this book. I also know that the best way to learn is from those who do it the best. That is why Tapmonster is also filled with ideas from the champions of our sport. Tapmonster covers: -How to deal with FNGs -The Pump Fake -The Hands Off Approach -Snatching and Tripping -Ambidextrous Thinking -Shaquille O'Neal and Grappling -The Importance of Gimmicks -Belt Chasing -Grappling Finance -How the movie Money Ball can help your grappling -ADCC and BJJ World Champ, Robert Drysdale's key to training -What Felipe Costa (BJJ World Champion) says about getting good -How to use the flipped classroom in the grappling environment -How does Tito Ortiz’s thoughts on MMA relate to grappling? -The Power of Love and Hate in Grappling -What can Arnold Schwarzenegger do for your grappling game? -What’s the secret behind BJJ World Champ, JT Torres’s smile? -What made Eddie Bravo so confident that he would whisper, “Are you ready?” into an opponent’s ear? And much more, so much more! -------- Reader Review BUY THIS BOOK!! I don’t ordinarily write reviews, but I am notorious for reading and using reviews to make purchases. This will be my second review ever. That alone should tell you that this book was able to motivate me to actually write this! Wherever you are at in your grappling game, BUY THIS BOOK! I am currently preparing for my first BJJ tourney, had a horrible class and could not stop thinking about all I had done wrong earlier on the mats. After about 3 hours of tossing and turning I thought maybe I’ll find a book of some kind, some nugget of wisdom that will rescue “whatever” BJJ game I had left. I had purchased one of this author’s other books and this one seemed somewhat new. While I understand that this review seems contrived in that this book ended up being just what I needed, but it truly was. I don’t know if it will rescue my game, but it assuredly got me motivated to get back to work on it!! Whatever level in your grappling journey, this book will help you. It will more specifically tell you things that no one ordinarily talks about, on or off the mats. It’s a quick read, but the true take away is that you’re not alone in the feelings, the blood, sweat and tears and just plain difficulty that is the grappling arts! You will not be disappointed with this purchase! And though I haven’t written reviews yet, I have also purchased "20 ways to improve your Grappling," and "Grappling for Newbies," both by this author, both highly, highly recommended! Hope this review helps! Walt -- Tapmonster is funny, thought provoking, entertaining and inspiring.
Author: Brad Nicolarsen
Publisher: CreateSpace
ISBN: 9781500172633
Category :
Languages : en
Pages : 68
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Book Description
101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next.
