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Author: Josh White
Publisher: Mascot Books
ISBN: 9781645431473
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Phones have made us ignore our beautiful planet. How often do you see kids with their headphones in, hunched over, and buried in their phones? Ever wonder what song they are listening to? Or what game they are playing? What would they do without their phones? Join Legend on this messy, silly, and creative journey as he finds out what happens when he has to put his phone down.
Author: Josh White
Publisher: Mascot Books
ISBN: 9781645431473
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Phones have made us ignore our beautiful planet. How often do you see kids with their headphones in, hunched over, and buried in their phones? Ever wonder what song they are listening to? Or what game they are playing? What would they do without their phones? Join Legend on this messy, silly, and creative journey as he finds out what happens when he has to put his phone down.
Author: Ilka Heinemann
Publisher:
ISBN: 9781449485290
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Have you ever found yourself mindlessly checking your phone for updates, or playing some pointless game? In fact, do you ever do anything else, when on the bus or on the train, than sit glued to the screen? Research shows that the average person spends 23 days a year wasting time on their mobile phone. That's four years of your life! In 101 Things to Do Instead of Playing on Your Phone, Ilka Heinemann has devised an imaginative list of alternative activities to cure us of our portable tech addiction. These are more than mere time-killers - they are ways to unleash your creative side, to learn facts or train your brain; some will even set you on the road to happiness and mindfulness.
Author: Catherine Price
Publisher: Ten Speed Press
ISBN: 0399581138
Category : Self-Help
Languages : en
Pages : 194
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Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: Duane L. Martin
Publisher: Duane L. Martin
ISBN:
Category : Fiction
Languages : en
Pages : 530
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Book Description
When they volunteered to move to Scotland to start up a second operation, they all had their own reasons for doing it. Some wanted to prove themselves, while others just wanted to make a fresh start. Whatever their personal reasons were for going, they all still had the same mission, which was to free slaves in the Faranox dimension, explore new dimensions, and to make friends wherever they could along the way. Unfortunately, their first journey into one of the previously unexplored dimensions turns into a bit of a disaster when they encounter a very hostile race of creatures that are both primitive, and terrifying. When an amulet is lost during a wild escape from these creatures and ends up in the hands of their queen, things go from bad to worse when she accidentally uses it to open a portal. Soon enough she finds herself in the human dimension, with a team of very desperate people trying to capture her and send her back home before she winds up getting spotted, or even worse, killing someone. Later, while the team is exploring around in the Faranox dimension looking for villages with slaves that needed to be set free and sent back to their home dimensions, they come across a rather unique village, the likes of which no one from either team has ever encountered before, and meet a tribal leader who could very well become a key ally in the days to come. Trackers is book 7 of the Unseen Things series.
Author: Nir Eyal
Publisher: BenBella Books
ISBN: 1948836785
Category : Business & Economics
Languages : en
Pages : 289
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Book Description
"Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.
Author: Barrie Summy
Publisher: Delacorte Press
ISBN: 0375891358
Category : Juvenile Fiction
Languages : en
Pages : 274
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Book Description
SO HERE I am spending spring break in California with my best friend, Junie. Our chaperone is a teenager, like us. And soon I’ll get to hang out with the coolest, cutest boy in the Southwest. Life is so good. Except I should tell you that I’m not actually in San Diego for fun. Even though I’m a normal person who likes normal stuff—friends, clothes, the mall—I’m supposed to be solving a mystery, one that involves a rhino heist and a crazy chef. And I have to do it because my supercop mom is counting on me. Did I mention she’s a ghost? A ghost who can make contact with only one person. Me, Sherry Holmes Baldwin. My mom is flunking out of the Academy of Spirits, and if I don’t help her, she’ll be banished to an afterlife for ghost failures. But . . . I so don’t do mysteries.
Author: Jake Knapp
Publisher: Crown Currency
ISBN: 0525572422
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Author: Michelle Drouin
Publisher: MIT Press
ISBN: 0262046679
Category : Psychology
Languages : en
Pages : 285
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Book Description
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
Author: Kristen Ashley
Publisher: Kristen Ashley
ISBN: 1476061718
Category : Fiction
Languages : en
Pages : 336
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Book Description
From the balcony of his house, Mike Haines can see the quiet, commonplace beauty of the Holliday farm. But what he remembers is the little sister of his high school girlfriend, Dusty who grew up there. As a teen, Dusty had gone off the rails but when she was a kid, she was sweet, she was funny and she had a special bond with Mike. But after high school, she took off and Mike never saw her again. Then tragedy strikes Dusty’s family, she comes back into town and Mike thinks she hasn't changed back to the sweet, funny girl he knew but instead continued to be selfish and thoughtless, leaving her family alone to deal with their mourning. So he seeks her out and confronts her in an effort to understand what went wrong and to force her to sort herself out. He finds out quickly he’s wrong about Dusty Holliday. Very wrong. And right after Mike discovers that, the bond they had years before snaps back into place in ways he would never suspect. But Mike Haines had a bad marriage then he played games of the heart for a good woman. And lost. In order to protect himself and his kids, he’s cautious, he’s careful to read the signs and he’s not interested in finding a woman he has to fix. Then he learns what happened to Dusty and he thinks she needs to be fixed. He swings, he misses and in this new game of hearts, for Dusty, Mike just got strike three.
Author: Samanthe Beck
Publisher: Entangled: Brazen
ISBN: 164063391X
Category : Fiction
Languages : en
Pages : 223
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Book Description
A five figure fee. A private villa at an exclusive tropical paradise. Absolute compliance. Top tier celebrity trainer Luke McLean demands all of the above, plus strict adherence to his zero bullshit policy. Especially when faced with six short weeks to whip a spoiled starlet into leading lady shape. Quinn Sheridan suddenly has half the time she anticipated to turn herself into an action hero for the role of her career. Luckily, her agent calls in a secret weapon, but the demanding, drop dead gorgeous hardass fails to understand SHE’S the client. She has no problem taking direction, but Luke’s definition of cooperation feels more like complete and utter submission. And she’s tempted to give it to him... Each book in the Tropical Temptation series is a STANDALONE story that can be enjoyed out of order. * Bonding Games * Secret Games * Bachelor Games * Dirty Games
