Good Things for a Full Life

Good Things for a Full Life PDF Author: Deb Hornell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781481923545
Category : Life skills
Languages : en
Pages : 0

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Book Description
In "Good Things for a Full Life", Deb Hornell shares forty life lessons that have helped her build a satisfying life-spiritually, personally, professionally, and physically-and inspired her children, family, friends, and clients to do the same. Good Things for a Full Life will help you discover what a "full life" means to you and how you can be more intentional in creating that life for yourself.

Good Things for a Full Life

Good Things for a Full Life PDF Author: Deb Hornell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781481923545
Category : Life skills
Languages : en
Pages : 0

Get Book Here

Book Description
In "Good Things for a Full Life", Deb Hornell shares forty life lessons that have helped her build a satisfying life-spiritually, personally, professionally, and physically-and inspired her children, family, friends, and clients to do the same. Good Things for a Full Life will help you discover what a "full life" means to you and how you can be more intentional in creating that life for yourself.

The Best Things in Life

The Best Things in Life PDF Author: Peter Kreeft
Publisher: InterVarsity Press
ISBN: 0830874526
Category : Religion
Languages : en
Pages : 193

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Book Description
Peter Kreeft's Socrates probes the contemporary values of success, power and pleasure.

The Best Things in Life

The Best Things in Life PDF Author: Thomas Hurka
Publisher: Oxford University Press
ISBN: 0199752613
Category : Philosophy
Languages : en
Pages : 210

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Book Description
For centuries, philosophers, theologians, moralists, and ordinary people have asked: How should we live? What makes for a good life? In The Best Things in Life, distinguished philosopher Thomas Hurka takes a fresh look at these perennial questions as they arise for us now in the 21st century. Should we value family over career? How do we balance self-interest and serving others? What activities bring us the most joy? While religion, literature, popular psychology, and everyday wisdom all grapple with these questions, philosophy more than anything else uses the tools of reason to make important distinctions, cut away irrelevancies, and distill these issues down to their essentials. Hurka argues that if we are to live a good life, one thing we need to know is which activities and experiences will most likely lead us to happiness and which will keep us from it, while also reminding us that happiness isn't the only thing that makes life good. Hurka explores many topics: four types of good feeling (and the limits of good feeling); how we can improve our baseline level of happiness (making more money, it turns out, isn't the answer); which kinds of knowledge are most worth having; the importance of achieving worthwhile goals; the value of love and friendship; and much more. Unlike many philosophers, he stresses that there isn't just one good in life but many: pleasure, as Epicurus argued, is indeed one, but knowledge, as Socrates contended, is another, as is achievement. And while the great philosophers can help us understand what matters most in life, Hurka shows that we must ultimately decide for ourselves. This delightfully accessible book offers timely guidance on answering the most important question any of us will ever ask: How do we live a good life?

Martha Stewart's Very Good Things

Martha Stewart's Very Good Things PDF Author: Martha Stewart
Publisher: Harvest
ISBN: 1328508269
Category : Cooking
Languages : en
Pages : 291

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Book Description
Inside these pages Martha shares all her best good things--the original life hacks for the home--to make your life easier, more fun, more delicious, and more efficient. These practical tricks cover all areas of Martha's domestic expertise, including cooking, crafting, gardening, organizing, entertaining and more. From clever says to solve common problems (use lip balm to lubricate a stuck zipper) to time-saving tricks (label window screens to avoid confusion when they come down for cleaning) to stress reducers (color code kids' bathroom gear to make mornings less hectic), every one of these ideas will make you wonder, "Why didn't I think of that?" Also included are ways to use what you have (infuse vinegar with herb blossoms), streamline your stuff (use just a few handy tools for many different purposes), or just make life a little more luxurious (serve party snacks in pretty decanters). Whether functional, delightful, or a little bit of both, these are the details that enliven and inspire every day--that's a good thing

Why Good Things Happen to Good People

Why Good Things Happen to Good People PDF Author: Stephen Post, Ph.D.
Publisher: Harmony
ISBN: 076792018X
Category : Self-Help
Languages : en
Pages : 322

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Book Description
A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you’ll have changed it for the better. If science said you could have all this just by altering one behavior, would you? Dr. Stephen Post has been making headlines by funding studies at the nation’s top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life. The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who don’t. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest. Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improve your health and even add to your life expectancy. (And not one requires you to write a check.) The one-of-a-kind “Love and Longevity Scale” scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best. The astonishing connection between generosity and health is so convincing that it will inspire readers to change their lives in ways big and small. Get started today. A longer, healthier, happier life awaits you.

Living Full

Living Full PDF Author: Danielle Sherman-Lazar
Publisher: Mango Media Inc.
ISBN: 1633538753
Category : Self-Help
Languages : en
Pages : 231

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Book Description
A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life

The Best Things in Life are Free

The Best Things in Life are Free PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1760341851
Category : Travel
Languages : en
Pages : 306

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Book Description
Lonely Planet's The Best Things in Life are Free is packed full of money-saving tips, tricks and recommendations for the best-value sights and experiences around the world. From parks, museums and exercise classes that are free, to insider ideas on food and experiences offered at great value, this book features over 60 major cities around the world and promises to help any traveller on a budget to make the most of their trip. Includes parks and gardens, street markets and food trucks, viewing points, museums and galleries, free experiences, spectator sports, city beaches, and much more. For many, free and cheap things are not only appealing but essential for stretching the funds to last as long as possible for an extended journey. Yet, even on a short trip, many unforgettable blasts of freedom and discovery can happen on a thin budget. You quickly realise that cheap can mean much, much better. No fancy Roman trattoria dinner can truly rival the bread and cheese picnic in Villa Celimontana, a short walk from the Colosseum, on a visit to the Eternal City. Needless to say, the monetary value implied in the term 'free' can misrepresent what's on offer within these pages. The quality of an experience, after all, is not always attached to a price tag, such as the priceless experience of unearthing the world's secret wonders, whether that's swimming around Sydney's ocean pools or strolling the tombs and monuments of Delhi's Lodi Gardens. Additionally, it's an exaggeration to say that everything good is 100% free, so you'll find plenty of excellent value cheap things to experience throughout this book as well. Dip into your spare change for classy street food like a choripán (chorizo sandwich) in Buenos Aires, the best views of Hong Kong's skyline from the Star Ferry and a Boston brewery tour. After using the tips in this book, you'll be left with great memories, a happier you and a grateful wallet. Happy travels! Destinations covered: AFRICA Cape Town Marrakesh ASIA Bangkok Beijing Beirut Delhi Dubai Hong Kong Mumbai Shanghai Singapore Tokyo EUROPE Amsterdam Athens Barcelona Berlin Bruges Budapest Copenhagen Dublin Edinburgh Geneva Helsinki Istanbul Lisbon London Madrid Milan Moscow Oslo Paris Prague Reykjavik Rome Stockholm Venice Vienna NORTH AMERICA Austin Boston The Caribbean Chicago Detroit Las Vegas Los Angeles Miami New Orleans New York City Portland, OR San Diego San Francisco Seattle Toronto Vancouver Washington, DC SOUTH AMERICA Bogota Buenos Aires San Salvador Lima Rio de Janeiro Sao Paulo OCEANIA Brisbane Melbourne North Island, NZ South Island, NZ Sydney About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Top Five Regrets of the Dying

Top Five Regrets of the Dying PDF Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322

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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Authenticity Principle

The Authenticity Principle PDF Author: Ritu Bhasin
Publisher:
ISBN: 9781775016205
Category : Authenticity (Philosophy)
Languages : en
Pages : 193

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Book Description
In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Making Peace with the Things in Your Life

Making Peace with the Things in Your Life PDF Author: Cindy Glovinsky
Publisher: Macmillan
ISBN: 9780312284886
Category : House & Home
Languages : en
Pages : 308

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Book Description
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!