Good Housekeeping Healthy Smoothies PDF Download
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Author: Housekeeping Good
Publisher: Hearst Books
ISBN: 9781618372154
Category : Cooking
Languages : en
Pages : 0
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Book Description
With more than 60 recipes, all triple-tested in the magazine's test kitchens, that kick off summer right. Enjoy creamy, delicious smoothies that are good for you and great tasting.
Author: Housekeeping Good
Publisher: Hearst Books
ISBN: 9781618372154
Category : Cooking
Languages : en
Pages : 0
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Book Description
With more than 60 recipes, all triple-tested in the magazine's test kitchens, that kick off summer right. Enjoy creamy, delicious smoothies that are good for you and great tasting.
Author: Good Housekeeping
Publisher: Union Square & Co.
ISBN: 1618371894
Category : Cooking
Languages : en
Pages : 167
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Book Description
Got a blender? Then have a blast with these 100 juices, smoothies, and other treats. From a healthy Blueberry Blast to an indulgent Mocha Malted Milkshake, they're easy to make and fun to drink. Enjoy Papaya Punch, Frosty Cappuccino, Root Beer Float, or a tropical cocktail-like the Miami Mojito. With a chapter on whole-food juices plus recipes for soups and dips, this collection will keep your blender whirring.
Author: Barbara Chernitz
Publisher: Union Square + ORM
ISBN: 1588168328
Category : Cooking
Languages : en
Pages : 224
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Book Description
With your blender and this book, you can create 150 amazing recipes for drinks, meals, meals that are drinks, and more. You may know that Good Housekeeping recipes are triple-tested, nutritious, and tasty, but these treats are also pure, delicious fun. Mouthwatering color photos and illustrations will tempt you to get started, and there’s plenty of helpful information on using the blender effectively. Try a classic Banana-Strawberry Smoothie for breakfast and whip up a Frosty Cappuccino that’s better than store-bought. Serve chilled Gazpacho with Cilantro Cream for a cool summer meal. Hummus, Chicken Pâté, or Roasted Eggplant Dip with Herbs make great appetizers or side dishes. Every recipe includes prep and cooking times, the number of servings, and key nutritional details.
Author: Good Housekeeping Institute
Publisher: Collins & Brown
ISBN: 9781843404965
Category : Cooking
Languages : en
Pages : 0
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Book Description
Drinking a smoothie, juice or shake makes it easy to consume your 5 portions of fruit and vegetables a day. From fruit combinations, recipes for health and dairy-free ideas to more indulgent party drinks, you can make the most delicious and revitalising drinks. There are over 100 triple-tested recipes from the GH Institute Kitchens – tried • tested • trusted recipes that are guaranteed to work first time every time. Each title in the series contains: • Step-by-step photography of essential cooking techniques • Nutritional advice – clear information where recipes are gluten and dairy free • Preparation and cooking times, serving quantities • Menu ideas • Temperature and measurement conversion chart Other forthcoming GH Easy to Make! titles include: Chocolate (9781843404941), Family Meals in Minutes (9781843404958), Chicken (9781843404972), Meat-free Meals (9781843404989), Pasta, Rice & Noodles (9781843404996), Kids Cakes & Party Food (9781843405009), Hot & Spicy (9781843405016).
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1440580375
Category : Cooking
Languages : en
Pages : 400
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Book Description
Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as: Strawberry breakfast smoothie Cabbage kale cleanse Green lemonade smoothie Apple melon cooler Chocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!
Author: Good Housekeeping
Publisher: Hearst
ISBN: 9781618371980
Category : Heart
Languages : en
Pages : 0
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Book Description
Make every meal heart healthy AND great-tasting! Low in calories, saturated fat, and sodium, these dishes are full of flavor: Buttermilk Pancakes with Oatmeal and Pecans, Mini Barbecued Pork Sandwiches, Barley-Cherry Salad, Two-Bean Harvest Chili, Tropical Citrus Shrimp, Apricot Mustard Glazed Chicken, Healthy Makeover Beef and Pepper Stir-Fry, Maple Squash, Blueberry-Lemon Tiramisu, and more. Dietary tips are included throughout the book to help keep you on course. Chapters take a "stealth health" approach to all the essential mealtime categories, delivering everything from small dishes and snacks to chicken, meat, and seafood mains that are so good, your family will forget they're also good for you. Vegetables and whole grains play a starring role in the meatless meals and side dishes; quick but wholesome breakfast ideas plus sweet and fruity desserts round out the book. Indulge!
Author: Frances Largeman-Roth
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785130
Category : Cooking
Languages : en
Pages : 146
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Book Description
Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away.
Author: Good Housekeeping
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785351
Category : Cooking
Languages : en
Pages : 226
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Book Description
Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals. Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal—eat better, spend (and waste!) less, get out of a dinner rut—some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes: • Over 100 easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen. • Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes. • At-a-glance cooking charts for whipping-up staples to use all week. • Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking). Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.
Author: Tracy Rutherford
Publisher:
ISBN: 9781854108883
Category : Blenders (Cooking)
Languages : en
Pages : 111
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Book Description
Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind. By adding nuts, yoghurt, spices and other healthy additives, they become a nutrient-dense, delicious treat to boost general health and vitality.
Author: Good Housekeeping
Publisher: Union Square & Co.
ISBN: 1588169545
Category : Cooking
Languages : en
Pages : 220
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Book Description
Going gluten-free is easy, thanks to Good Housekeepings user-friendly and enticing new cookbook. It takes the worry and challenge out of preparing tasty dishes for every meal, every day. In addition to mouthwatering recipes for Morning Glory Muffins, Korean Steak in Lettuce Cups, Spaghetti Squash “Pasta” Puttanesca, and even scrumptious Flourless Chocolate-Hazelnut Cake, this collection contains a wealth of information on how to eliminate gluten from your diet. It helps you: - tell if youre gluten-intolerant - shop for, and cook with, readily available gluten-free ingredients - avoid hidden gluten in packaged foods and pantry staples - prepare favorite foods… minus the gluten. With surprising (and surprisingly yummy) dishes like Oven-Baked Macaroni and Cheese, Home-Style Pad Thai, and Chicken Tikka Masala, youll almost forget that youre eating gluten-free!
