What the Health

What the Health PDF Author: Kip Andersen
Publisher: BenBella Books
ISBN: 1946885681
Category : Cooking
Languages : en
Pages : 316

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Book Description
The definitive, stand-alone companion book to the acclaimed documentary—now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products—and what happens when we stop. What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically—and profitably—ill. Plus, discover 50 recipes to help you reclaim your life and health, including: • Creamy Mac • PB&J Smoothie • Winter Lentil and Pomegranate Salad • Mom's Ultimate Vegan Chili • Black Bean Fudgy Brownies • Baked Apple Crumble with Coconut Cream If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.

What the Health

What the Health PDF Author: Kip Andersen
Publisher: BenBella Books
ISBN: 1946885681
Category : Cooking
Languages : en
Pages : 316

Get Book Here

Book Description
The definitive, stand-alone companion book to the acclaimed documentary—now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products—and what happens when we stop. What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically—and profitably—ill. Plus, discover 50 recipes to help you reclaim your life and health, including: • Creamy Mac • PB&J Smoothie • Winter Lentil and Pomegranate Salad • Mom's Ultimate Vegan Chili • Black Bean Fudgy Brownies • Baked Apple Crumble with Coconut Cream If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.

Arthritis and Common Sense

Arthritis and Common Sense PDF Author: Dan Dale Alexander
Publisher: Pickle Partners Publishing
ISBN: 1789122341
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
A startling revelation on arthritis...and what you can do about it in your own home. Here are the results of 12 years of research by the author, Dan Dale Alexander. In these pages an authority reports on his findings about the disease...he lists successful steps which can be taken to bring relief. Laboratory tests by the author developed a plan and a dietary regime which have brought better health to arthritics and have caused their pains to disappear. The Science Editor of The New York Times has reported that arthritis is a lubrication problem. The Times said, in part, that while both cortisone and ACTH are still more precious than radium it is predicted that both are on the way out as far as arthritis is concerned. Unlike present “cures supposedly caused by costly miracle drugs, this book gives a complete outline of an inexpensive corrective diet which lubricates the patient’s joints and returns arthritis to better health.

It's Perfectly Normal

It's Perfectly Normal PDF Author: Robie H. Harris
Publisher: Candlewick Press
ISBN: 1536216127
Category : Juvenile Nonfiction
Languages : en
Pages : 128

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Book Description
Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Good Medicine

Good Medicine PDF Author: Carol L. Roberts
Publisher:
ISBN: 9780977931620
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Filled with the latest thinking on traditional, holistic and alternative care, "Good Medicine" represents a change in approaching illness and attaining optimal health. This authoritative and easy-to-understand book offers a new perspective on how human beings are put together, integrating the physical body and the spirit within.

Common Sense Government

Common Sense Government PDF Author: Al Gore
Publisher: DIANE Publishing
ISBN: 0788139088
Category :
Languages : en
Pages : 167

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Book Description


God's Way to Ultimate Health

God's Way to Ultimate Health PDF Author: George H. Malkmus
Publisher:
ISBN: 9780929619026
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.

A Commonsense Book of Death

A Commonsense Book of Death PDF Author: Edwin S. Shneidman
Publisher: Rowman & Littlefield
ISBN: 9780742563315
Category : Education
Languages : en
Pages : 220

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Book Description
A distinguished lifelong thanatologist--expert on death--reviews his life, a previous prize-winning book of thirty five years ago, and his own impending death in this extraordinary volume of life's most ubiquitous event.

Common Sense Parenting, 4th Ed.

Common Sense Parenting, 4th Ed. PDF Author: Ray Burke, PH.D
Publisher: Boys Town Press
ISBN: 1936734966
Category : Family & Relationships
Languages : en
Pages : 384

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Book Description
Using Your Head as Well as Your Heart to Raise School-Aged Children This 4th edition of Common Sense Parenting® offers parents of children ages 6-16 a menu of proven techniques to use while facing family challenges: a teen who’s defiant; siblings who constantly bicker; a child having trouble in school; and parents and kids who don’t communicate or have fun together anymore. Step-by-step strategies aid parents in building good family relationships, preventing and correcting misbehavior, using consequences to improve behavior, teaching self-control, and staying calm. This updated edition shows parents how to approach discipline as positive teaching rather than punishment. As each new parenting technique is introduced, the authors explain each step, provide many clear examples, and give you an action plan for implementing it in your home. Also addressed are topics of special interest - how to deal with school problems, computer misuse, and Internet and social media dangers.

A Commonsense Guide to Fish Health

A Commonsense Guide to Fish Health PDF Author: Terry Fairfield
Publisher: B.E.S. Publishing
ISBN: 9780764113383
Category : Aquarium fishes
Languages : en
Pages : 0

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Book Description
A constant concern among aquarium hobbyists is keeping their fish healthy and active. This book offers all the advice they'll need. It opens with discussion and advice on tank water chemistry--how to control it to produce an optimal environment for aquatic life. Other important topics explored in detail include fish nutrition, recognizing and treating fish diseases, and protecting fish against parasites, as well as bacterial, fungal, and viral infections. In addition to sound advice, readers will find photos, line art, and information on medications to help them maintain a healthful aquarium environment for healthy fish.

Eleanor Roosevelt's Book of Common Sense Etiquette

Eleanor Roosevelt's Book of Common Sense Etiquette PDF Author: Eleanor Roosevelt
Publisher: Open Road Media
ISBN: 1504042298
Category : Reference
Languages : en
Pages : 560

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Book Description
In an era of incivility, discover a timeless guide to good manners from First Lady Eleanor Roosevelt. “The basis of all good human behavior is kindness,” says Eleanor Roosevelt in this classic handbook, first published in 1962 as a “modern book of etiquette for modern Americans.” As a politician, diplomat, and activist, as well as the longest-serving First Lady of the United States, Mrs. Roosevelt knew that thoughtful, civil behavior was essential to peaceful, productive relationships. In this etiquette guide, she teaches that decorum is not about strict adherence to formal rules; it is about approaching all social situations with consideration for others. She advises, “If ever you find yourself in a situation in which following a formal rule would be manifestly unkind, forget it, and be kind instead.” Drawing from her personal and professional experiences, Roosevelt covers a broad range of topics, including business dealings and family affairs, writing letters and receiving guests, and entertaining at home and traveling abroad. Beginning with the necessity of good manners between husband and wife, she considers the importance of courtesy in society at large and the role all Americans play as ambassadors of democracy while visiting foreign countries. In an era of incivility, Eleanor Roosevelt’s Book of Common Sense Etiquette is more relevant than ever. This ebook has been professionally proofread to ensure accuracy and readability on all devices.