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Author: Lisa Gawthorne
Publisher:
ISBN: 9781781487709
Category : Health
Languages : en
Pages : 102
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Book Description
Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred fat, lose weight, stay healthy, be happy and get that dream body. This bite sized book is split into four quadrants that can be read in just one hour. Complete with a perpetual 16 week training calendar, diet management tips, the lowdown on supplements and a look at how to stay motivated, "gone in 60 minutes" offers the most simple and effective advice to achieve a better body. It's the one health and fitness book you simply can't afford to miss out on.
Author: Lisa Gawthorne
Publisher:
ISBN: 9781781487709
Category : Health
Languages : en
Pages : 102
Get Book Here
Book Description
Banish your old, tired health and fitness regimes and explore the only 4 factors you need to shred fat, lose weight, stay healthy, be happy and get that dream body. This bite sized book is split into four quadrants that can be read in just one hour. Complete with a perpetual 16 week training calendar, diet management tips, the lowdown on supplements and a look at how to stay motivated, "gone in 60 minutes" offers the most simple and effective advice to achieve a better body. It's the one health and fitness book you simply can't afford to miss out on.
Author: Nada Prouty
Publisher: Macmillan + ORM
ISBN: 0230341241
Category : Biography & Autobiography
Languages : en
Pages : 331
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Book Description
"Nada Prouty served her country loyally, with distinction, and, as universally acknowledged by her colleagues, with great personal courage as a CIA covert officer. This tale of rampant trampling of citizen's rights is a vivid reminder of the responsibility of citizens to be vigilant against unaccountable government overreach if we hope to keep a strong democracy, where the rule of law prevails and where a citizen is presumed innocent until proven guilty." -Valerie Plame, author of Fair Game When Nada Prouty came to the United States as a young woman, she fell in love with the democracy and freedom of her new home. After a childhood in war-torn Lebanon with an abusive father and facing the prospect of an arranged marriage, she jumped at the chance to forge her own path in America-a path that led to exciting undercover work in the FBI, then the CIA. As a leading agent widely lauded by her colleagues, she worked on the most high-profile terrorism cases in recent history, including the hunt for Saddam Hussein and the bombing of the USS Cole, often putting her life on the line and usually getting her man. But all this changed in the wake of 9/11, at the height of anti-Arab fervor, when federal investigators charged Prouty with passing intelligence to Hezbollah. Lacking sufficient evidence to make their case in court, prosecutors went to the media, suggesting that she had committed treason. Prouty, dubbed "Jihad Jane" by the New York Post, was quickly cast as a terrorist mastermind by the relentless 24-hour news cycle, and a scandal-hungry public ate it up. Though the CIA and federal judge eventually exonerated Prouty of all charges, she was dismissed from the agency and stripped of her citizenship. In Uncompromised, Prouty tells her whole story in a bid to restore her name and reputation in the country that she loves. Beyond a thrilling story of espionage and betrayal, this is a sobering commentary on cultural alienation, the power of fear, and what it means to truly love America.
Author: John Grant
Publisher: Rowman & Littlefield
ISBN: 1493081659
Category : Performing Arts
Languages : en
Pages : 830
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Book Description
Featuring rumpled PIs, shyster lawyers, corrupt politicians, double-crossers, femmes fatales, and, of course, losers who find themselves down on their luck yet again, film noir is a perennially popular cinematic genre. This extensive encyclopedia describes movies from noir's earliest days – and even before, looking at some of noir's ancestors in US and European cinema – as well as noir's more recent offshoots, from neonoirs to erotic thrillers. Entries are arranged alphabetically, covering movies from all over the world – from every continent save Antarctica – with briefer details provided for several hundred additional movies within those entries. A copious appendix contains filmographies of prominent directors, actors, and writers. With coverage of blockbusters and program fillers from Going Straight (US 1916) to Broken City (US 2013) via Nora Inu (Japan 1949), O Anthropos tou Trainou (Greece 1958), El Less Wal Kilab (Egypt 1962), Reportaje a la Muerte (Peru 1993), Zift (Bulgaria 2008), and thousands more, A Comprehensive Encyclopedia of Film Noir is an engrossing and essential reference work that should be on the shelves of every cinephile.
Author: Meg Rosoff
Publisher: Penguin
ISBN: 0698135385
Category : Young Adult Fiction
Languages : en
Pages : 180
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Book Description
Printz Award-winning author Meg Rosoff's latest novel is a gorgeous and unforgettable page-turner about the relationship between parents and children, love and loss. Mila has an exceptional talent for reading a room—sensing hidden facts and unspoken emotions from clues that others overlook. So when her father’s best friend, Matthew, goes missing from his upstate New York home, Mila and her beloved father travel from London to find him. She collects information about Matthew from his belongings, from his wife and baby, from the dog he left behind and from the ghosts of his past—slowly piecing together the story everyone else has missed. But just when she’s closest to solving the mystery, a shocking betrayal calls into question her trust in the one person she thought she could read best.
Author:
Publisher:
ISBN:
Category : Biology
Languages : en
Pages : 382
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Book Description
Author: Bill Haubrich
Publisher: Lulu.com
ISBN: 1300402822
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Weddings. Banquets. Celebrations. Workshops. Funerals. Chances are, you will be called to speak in public! Average Joe to Speaking Pro supplies the tools to make you a more relaxed, effective, and commanding public speaker. You will find yourself keeping this book handy and dipping into it when you are preparing your next presentation.
Author: David Bleiler
Publisher: Macmillan
ISBN: 0312316860
Category : Performing Arts
Languages : en
Pages : 801
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Book Description
This is the absolutely indispensable guide to worthwhile cinema. It includes over 10,000 entries on the best of film and video that a real film lover might actually want to see.
Author: Boze Hadleigh
Publisher: Rowman & Littlefield
ISBN: 1493063448
Category : Performing Arts
Languages : en
Pages : 281
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Book Description
Behind the images and facades of stars whose fame and fascination continue to outlive them lies the naked truth. How Hollywood stars lived, worked and died is often more dramatic than their films. When we talk about movie stars we usually dwell not on their movies but their personalities or what happened to them or supposedly happened. Their lives interest us even more than their roles, especially, let’s be honest, their mishaps and tragedies, including early deaths. Their scandals define several movie stars, and Hollywood secrets remain a true-gossip staple, particularly sexual secrets. Scandals, Secrets & Swansongs takes a close-up, no-holds-barred look at 101 stars—at their surprising, often shocking, sometimes sordid but always entertaining real selves and lives.
Author: David Bleiler
Publisher: St. Martin's Griffin
ISBN: 1466867825
Category : Performing Arts
Languages : en
Pages : 3128
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Book Description
The TLA Video and DVD Guide 2005 is the absolutely indispensable guide to worthwhile cinema. It includes over 10,000 entries on the best of film and video that a real film lover might actually want to see. Unlike some of the other mass market guides that tend to be clogged with unenlightening entries on even more unenlightening films, TLA focuses on independent, foreign, and the best of Hollywood to bring the cineaste an opinionated guide that is both fun and useful. The guide includes: -Reviews of more than 10,000 films -Four detailed indexes--by star, directory, country of origin, and theme -More than 300 photos throughout -A listing of all the major film awards of the past quarter-century, as well as TLA Bests and recommended films -A comprehensive selection of cinema from more than 50 countries Now published annually, the TLA Video and DVD Guide is one of the most respected guides from one of the finest names in video retailing, perfect for anyone with an eclectic taste in cinema.
Author: Steve Ansell
Publisher: Taylor & Francis
ISBN: 131719957X
Category : Literary Criticism
Languages : en
Pages : 397
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Book Description
Can you really write a play that lasts a minute? The one minute play offers a unique challenge to actors, directors and writers: how do you create a whole world, where actors have room to perform and where audiences have a true experience all in 60 seconds? One Minute Plays: A Practical Guide to Tiny Theatre demystifies the super-short-form play, demonstrating that this rich, accessible format offers great energy and variety not only to audiences but to everyone involved in its creation and performance. This handbook includes: An anthology of 200 one-minute plays selected from the annual Gone in 60 Seconds festival. A toolbox of exercises, methodologies and techniques for educators, practitioners and workshop leaders at all levels. Tips and advice on the demands of storytelling, inclusivity and creative challenges. Detailed practical information about creating your own minute festival, including play selection, running order, staging and marketing. Drawing on a wealth of experience, Steve Ansell and Rose Burnett Bonczek present an invaluable guide for anyone intrigued by the art of creating, producing and performing a one minute play.
