Golfing with Your Eyes Closed PDF Download
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Author: Erin Macy
Publisher: McGraw Hill Professional
ISBN: 0071615083
Category : Sports & Recreation
Languages : en
Pages : 206
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Book Description
The body achieves what the mind believes . . . Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels. Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level. You'll turn visualization into reality as you learn how to: Build your muscle memory with imagery practice Turn nervous energy into powerful performance Avoid choking under pressure Refocus after concentration lapses Develop a consistently positive mindset Write your own script and realize your golf ambitions
Author: Erin Macy
Publisher: McGraw Hill Professional
ISBN: 0071615083
Category : Sports & Recreation
Languages : en
Pages : 206
Get Book Here
Book Description
The body achieves what the mind believes . . . Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels. Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level. You'll turn visualization into reality as you learn how to: Build your muscle memory with imagery practice Turn nervous energy into powerful performance Avoid choking under pressure Refocus after concentration lapses Develop a consistently positive mindset Write your own script and realize your golf ambitions
Author: Carl Lohren
Publisher: Echo Point Books & Media, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 175
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Book Description
In 1966, Carl Lohren made a breakthrough, and One Move to Better Golf explains it all. Highly regarded as an instructor and player in the New York Metropolitan PGA Section, Lohren formed his ideal golf swing after years of studying master golfer Ben Hogan. His eyes were opened at the 1964 Carling Open when he watched Hogan select an 8-iron and take a short swing on a 150 yard shot. To Lohren's surprise, Hogan's ball exploded off the clubface and wound up ten feet from the pin! This inspired Lohren to start his swing by turning his left shoulder as Hogan had. Immediately upon doing so, Carl's ball flight took on a different look: it had a piercing trajectory, with plenty of carry and roll. Carl continued to refine his method, so that in 1968, he won the NY State PGA Championship in a playoff over former Ryder Cup player Bill Collins. In One Move to Better Golf, Lohren explains a simple method of starting the golf swing with one move that incorporates the fundamentals. In doing so, he gives you a framework of confidence for your swing. He also provides students with a complete methodology of the physical and mental preparation necessary for effective shotmaking. Whether you are a low or high handicapper, One Move to Better Golf will give you a clear understanding of the total golf swing.
Author: Dominique DeSerres
Publisher: Golf Distillery
ISBN: 1777418313
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
“Hi, my name is Henry! Join me as I walk you through the great game of golf and explain what it means to me.” Golf Through the Eyes of a Child is a golf children’s book that seeks to explore the essence of golf. Fundamental golf themes such as family, honesty, perseverance, and of course enjoyment are visited and supported by colourful illustrations in a timeless art style.
Author: Gary McCord
Publisher: John Wiley & Sons
ISBN: 0730375382
Category : Sports & Recreation
Languages : en
Pages : 512
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Book Description
An informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australian and New Zealand edition, is the complete reference for golfers of all experience levels. Get some great advice on improving your technique with step-by-step instructions and photographs. Pick up the right equipment, hit the green and have fun along the way! Challenge yourself to play better get tips on taking your game to the next level Get out of trouble know your options when facing difficult recovery shots Understand the handicap system discover how to get a handicap, how it's calculated and what it means Work on your technique develop strategies to improve your swing Focus on your golf fitness learn ways to get into golf shape Choose where to play find out where to practise and play golf Watch golf in person discover where you can watch live golf and interact with players Learn more about the greats of the game find out who made Brett Ogle's top ten Open the book and find: Advice on choosing the correct equipment Chipping, pitching and putting tips Instructions for getting out of bunkers Rules, etiquette and how to keep score Methods for overcoming the 'yips' and 'shanks' How to fit in at the golf club Learn to: Improve your swing Perfect your putting and get your handicap down Find your local golf pro Choose the best golfing holiday spots
Author: Fred Shoemaker
Publisher: Penguin
ISBN: 9780399522765
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
Most golfers approach the tee with a complex mental package: worries and judgments about their swing, the other person's swing, the course, the weather, looking good, looking bad. They think about what's wrong instead of what's possible, and this is what Extraordinary Golf teaches: the art of the possible. Drawing on his experience teaching both amateurs and professionals for more than fifteen years, in his clinics around the country, in his Golf in the Kingdom seminars at the Esalen Institute, and at his own School for Extraordinary Golf in California, Shoemaker shows how extraordinary golf can be coached, learned, and practiced, with results not only in people's scores but in their sheer pleasure in the game. Combining a host of practical exercises with an entirely new point of view, he demonstrates how to focus not on the voices in your head but on the reality of golf: the club, the ball, your body, the course - the elements that actually make up your game. He shows how to approach shots creatively, instead of mechanically; how to read greens simply by staying awake; how to develop a powerful and consistent swing by rediscovering trust for your instincts; and how to improve yourself in competition by determining what you're competing for. He also gives simple guidelines on how to coach yourself, your spouse, and your children successfully.
Author: Bill Kroen
Publisher: Andrews McMeel Publishing
ISBN: 0740786954
Category : Sports & Recreation
Languages : en
Pages : 272
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Book Description
"If you watch a game, it's fun. If you play it, it's recreation. If you work at it, it's golf." --Bob Hope This is an easy to read and understand instructional book to help adult players sharpen their skills. Although most golfers never improve once they reach adulthood, author Bill Kroen wants to help those golfers get past that and take their game to a new level. Readers will learn how to really learn the game (not just how to swing), they'll gain a greater sense of awareness of the total golf experience, and they will finally learn how to take their practice game to the golf course. Drawing on his background in psychology, Kroen directs his readers to envision the results they want. Then they can put what they read into practice without the confusion caused by most instructional books. Golf: How Good Do You Want to Be? offers a blueprint for resourceful practice and practical application with chapters including "The Mental Connection," "The Art of Practice," "Thinking Your Way Around the Course," and "Scoring Well."
Author: Nick Bradley
Publisher: Abrams
ISBN: 1613125585
Category : Sports & Recreation
Languages : en
Pages : 339
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Book Description
In Kinetic Golf, Nick Bradley uses 115 extraordinary photographs, accompanied by clear, direct text, to raise the bar on golf instruction and give golfers—amateur or professional—a unique way of actually feeling their way to mastering the game. Offering insights that words alone cannot convey, the book provides a vastly improved golf game as the reward. Drawing upon his deep knowledge of trade and Tour secrets, Bradley shows how to build a powerful and consistent game while also debunking many of the myths that cloud the confidence and hinder the performance of the novice and developing golfer. Throughout Kinetic Golf, Bradley boils down the very essence of swing motion and technique, blends it with a feeling, and then creates an image that says it all. Take one look, and you’ll get the picture.
Author: Jim Linkin
Publisher: Sports Publishing LLC
ISBN: 1582618836
Category : Golf
Languages : en
Pages : 169
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Book Description
Award-winning PGA professionals Linkin and Livingston share a wealth of knowledge that has helped thousands of their students play the best golf of their lives.
Author: Daniel Stewart Acuff
Publisher: Infinity Publishing
ISBN: 0741415275
Category :
Languages : en
Pages : 136
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Book Description
Author: Kenneth Stephens
Publisher: Taylor & Francis
ISBN: 1351816969
Category : Sports & Recreation
Languages : en
Pages : 91
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Book Description
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.
