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Author: Adam Young
Publisher:
ISBN: 9781507723173
Category :
Languages : en
Pages : 386
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Book Description
Author: Adam Young
Publisher:
ISBN: 9781507723173
Category :
Languages : en
Pages : 386
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Book Description
Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1932549773
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Provides instruction for weight lifting and exercising for golfers of all skill levels.
Author: George Peper
Publisher: Harry N. Abrams
ISBN: 9780810981560
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
"Provides advice from professional players and teachers, the history of different swings and plays, and strategies for particular types of courses." -- Amazon.com.
Author: Katherine Roberts
Publisher: McGraw Hill Professional
ISBN: 0071442715
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
Author: Dr. Rob Bell
Publisher: AuthorHouse
ISBN: 1449061907
Category : Psychology
Languages : en
Pages : 134
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Book Description
“Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.
Author: W Timothy Gallwey
Publisher: Macmillan
ISBN: 174353647X
Category : Sports & Recreation
Languages : en
Pages : 269
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Book Description
Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.
Author: William Shaw
Publisher:
ISBN: 9781980475101
Category :
Languages : en
Pages : 210
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Book Description
The golf Insider performance diary is a simple tool to help you improve your golf game. Getting better at golf is simple, you need to complete specific, challenging practice each week. Your practice should be continually refined as your golf game grows.This performance diary helps you track the key metrics that matter. Each week you have three pages to complete:Playing stats: Here you keep track of your key stats, but also the direction of your misses.Technique practice: This page helps you optimise your time working on technique.Skills games practice: Each week you should play fun skills games that will improve your golfing skill. You can keep a track of your progress on these pages.The golf insider performance diary takes the work I do with elite professionals and puts it into your pocket.
Author: Jayne Storey
Publisher: Panoma Press
ISBN: 9781784521578
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.
Author: Brett Cyrgalis
Publisher: Simon and Schuster
ISBN: 147670760X
Category : Sports & Recreation
Languages : en
Pages : 272
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Book Description
The world of golf is at a crossroads. As technological innovations displace traditional philosophies, the golfing community has splintered into two deeply combative factions: the old-school teachers and players who believe in feel, artistry, and imagination, and the technical minded who want to remake the game around data. In Golf's Holy War, Brett Cyrgalis takes readers inside the heated battle playing out from weekend hackers to PGA Tour pros. At the Titleist Performance Institute in Oceanside, California, golfers clad in full-body sensors target weaknesses in their biomechanics, while others take part in mental exercises designed to test their brain's psychological resilience. Meanwhile, coaches like Michael Hebron purge golfers of all technical information, tapping into the power of intuitive physical learning by playing rudimentary games. From historic St. Andrews to manicured Augusta, experimental communes in California to corporatized conferences in Orlando, William James to Ben Hogan to theoretical physics, the factions of the spiritual and technical push to redefine the boundaries of the game.
Author: Mark Guadagnoli
Publisher: Ecademy Press Limited
ISBN: 9781905823666
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
No matter what you have tried so far, there is a better way. There is a better way to practice so you lower your scores and have more fun. The better way means learning to go beyond your comfort zone on the range so you are in your comfort zone on the course. The better way means combining the mental and physical aspects of golf to create habits of excellence. Practice to Learn, Play to Win uses the latest research in brain science to supercharge your golf. The better way to golf starts with great practice and ends with great scores.
