The Practice Manual

The Practice Manual PDF Author: Adam Young
Publisher:
ISBN: 9781507723173
Category :
Languages : en
Pages : 386

Get Book Here

Book Description

The Practice Manual

The Practice Manual PDF Author: Adam Young
Publisher:
ISBN: 9781507723173
Category :
Languages : en
Pages : 386

Get Book Here

Book Description


GOLF The Best Driving Instruction Book Ever!

GOLF The Best Driving Instruction Book Ever! PDF Author: Editors of Golf Magazine
Publisher: Golf
ISBN: 9781618930262
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
Golf's mantra used to be pound it and then go find it. Today, the name of the game is pounding it even farther but with the precision normally associated with wedge shots and putts. Tour professionals raise the driving bar higher and higher every season with these long-ranging, fairway-finding missiles, but most amateurs fail to even sniff their true distance and accuracy potential. Until now. Featuring the most elite team of teachers in America, including a superstar set that's guiding the longest and most accurate drivers on all professional tours, GOLF Magazine's The Best Driving Instruction Book Ever! Provides everything recreational players need to add big-time yards to their tee shots with swing moves and positions anyone can master, plus a few new ticks that add eye-popping speed almost overnight. In it readers will learn how to tweak their gear to get the most yards out of their motions, mechanics for building power without swinging harder, and the end-all, be-all method for matching their driver swing to what their body can muster so they can finally realize their true distance potential and split the fairway every time. Lessons in GOLF Magazine's The Best Driving Instruction Book Ever! Are complemented by 400+ full-color photos that make each tip easy to comprehend, practice and put into play, as well as a DVD to see the lessons come to life. Like the rest of the Best Instruction series, Driving is also backed by years of experience with the award-winning instruction readers can only find in GOLF Magazine. With it any player can learn to muscle it past their buddies and bring long holes easily into range for more birdie opportunities.

Zen Golf

Zen Golf PDF Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226

Get Book Here

Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Core Performance Golf

Core Performance Golf PDF Author: Mark Verstegen
Publisher: Rodale Books
ISBN: 1605299650
Category : Sports & Recreation
Languages : en
Pages : 242

Get Book Here

Book Description
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.

Practice to Learn, Play to Win

Practice to Learn, Play to Win PDF Author: Mark Guadagnoli
Publisher: Ecademy Press Limited
ISBN: 9781905823666
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
No matter what you have tried so far, there is a better way. There is a better way to practice so you lower your scores and have more fun. The better way means learning to go beyond your comfort zone on the range so you are in your comfort zone on the course. The better way means combining the mental and physical aspects of golf to create habits of excellence. Practice to Learn, Play to Win uses the latest research in brain science to supercharge your golf. The better way to golf starts with great practice and ends with great scores.

Golf Digest's Ultimate Drill Book

Golf Digest's Ultimate Drill Book PDF Author: Jim McLean
Publisher: Penguin
ISBN: 1101098872
Category : Sports & Recreation
Languages : en
Pages : 288

Get Book Here

Book Description
Elevate your golf game with the innovative, high-impact drills the pros use, from renowned instructor Jim McLean. To golfers of all proficiency levels, skills and drills go hand in hand. Jim McLean is one of the greatest living teachers of the game and in Golf Digest’s Ultimate Drill Book he includes 120 precision golf exercises to address a wide array of concerns. From tee shots to the short game, readers can customize practice sessions depending on their unique trouble spots. Revealing his time-tested tactics for overcoming pitfalls, golf guru Jim McLean revolutionizes the learning process with strategies for every aspect of the game. Golfers will learn how to attain a perfect golf posture, add distance to one’s drive, shoot well from tough lies, pitch like a pro, troubleshoot putts, maintain mental focus, and much more.

Mental Toughness Training for Golf

Mental Toughness Training for Golf PDF Author: Dr. Rob Bell
Publisher: AuthorHouse
ISBN: 9781449061906
Category : Psychology
Languages : en
Pages : 134

Get Book Here

Book Description
“Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.

Golf Digest's Book of Drills

Golf Digest's Book of Drills PDF Author: Jim Mclean
Publisher: Simon and Schuster
ISBN: 0671725564
Category : Sports & Recreation
Languages : en
Pages : 234

Get Book Here

Book Description
This book gives the avid player an unparalleled encyclopedia of dynamic, improvement-generating drills.

Weight Training for Women's Golf

Weight Training for Women's Golf PDF Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193

Get Book Here

Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

Every Shot Must Have a Purpose

Every Shot Must Have a Purpose PDF Author: Pia Nilsson
Publisher: Penguin
ISBN: 9781592401574
Category : Sports & Recreation
Languages : en
Pages : 234

Get Book Here

Book Description
Two legendary coaches give golfers a powerful new approach to the game... and to life. As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power. An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.