Boxing Training Log and Diary PDF Download
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Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729614426
Category :
Languages : en
Pages : 120
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Book Description
Boxing Training Log and Diary - This training journal is the perfect gift for any boxer who is serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves boxing. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other boxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729614426
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Boxing Training Log and Diary - This training journal is the perfect gift for any boxer who is serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves boxing. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other boxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Adam Young
Publisher:
ISBN: 9781507723173
Category :
Languages : en
Pages : 386
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Book Description
Author: Chris McMullen
Publisher: CreateSpace
ISBN: 9781438279633
Category : Sports & Recreation
Languages : en
Pages : 94
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Book Description
The Golf Stats Log Book is an end-of-round journal designed for recording detailed statistics for 40 rounds of golf. These comprehensive, detailed statistics are organized by categories to help you assess what areas of your game you need to work on. In addition to standard stats like fairways hit, greens in regulation, and putts per GIR, many other stats give you a breakdown to help you evaluate your ball striking consistency and accuracy for different types of clubs, which types of putts you are sinking and missing, whether 3-putts are a result of poor lags or poor short putting, how you handle birdie putts compared to par putts, which areas of your short game are strongest and weakest, where you are losing strokes to penalties, and how you can improve your mental toughness to shave strokes off your score. Average your statistics after every 10 rounds and compare your 10-round stats to see how your game changes over time.
Author: Dorothee Haering
Publisher: move your game
ISBN: 300035865X
Category : Sports & Recreation
Languages : en
Pages : 254
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Book Description
"Golf meets Mind" is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game! Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. * Setting Goals, Achieving Goals: The Sat-Nav for Success * The Champion's Spirit: Mindfulness & Concentration * Breathing: Anti-Stress Program & Power for Your Swing * Visualizing: Playing Golf in Your Head * From World Training Champ to Master Golfer * Become an Old-Hand: Pre-Shot- & Post-Shot-Routine * Mental Reset: Don't Get Uptight! * The In-Between Time: Time out * Job Description: Golf Analyst * Eating & Drinking: Handicap or Source of Energy? * Mental Score Cards & Mental Check
Author: Dr. Izzy Justice
Publisher: iUniverse
ISBN: 1663200572
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy
Author: Eric Jones
Publisher:
ISBN: 9780984417124
Category :
Languages : en
Pages :
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Book Description
A manual for the creation of a yardage book used for any golf course. Complete step-by-step instructions, with images and downloadable templates.
Author: Daisy Edzel
Publisher: JNR via PublishDrive
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 50
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Book Description
"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months" Looking to go from couch potato to a physically fit and healthy runner -- heck even a FULL marathon finisher? This book has it all! It contains all the resources for a complete beginner (up to novice level), to succeed at this physically and mentally demanding sport! You will be armed with techniques (outergame) and psychological tools for motivation (innergame), to help you keep up with the inner turmoils, motivation related issues and other hardships, especially in long distance runs where every part of your being just wants to give up! I will not waste your precious time with useless information you won't use. Instead, I'll provide practical and straight forward solutions, daily and weekly plans (resources section) and the best practices to help you succeed. YOu will be armed to the teeth with everything you could ever need to finish your first long distance races and beyond. Here's what you can expect to learn from this course: What it Takes to Run a Marathon Timeframe Beginner Stage Intermediate Level Advanced Level Mental Preparation Setting Goals Running Alone Versus Running with a Buddy How to Use Running Gadgets Get Enough Rest Distinguishing Between Good Pain and Bad Pain Having a Proper Form and Breathing Technique Which Part of Your Foot Should Strike The Ground First? Different Training Styles Training Gear Clean Bill of Health Warming Up and Cooling Down Marathon Race Strategies Running Motivations How to fall in love with running Avoid running injuries Running schedules and plans Marathon Specific Training Trail Running Tips and Mistakes to Avoid Uphill and Downhill Running Running and Losing Weight Heart Rate Training And much, much more... Grab your copy here...
Author: Jonathan Cummings
Publisher: Post Hill Press
ISBN: 1642936030
Category : Sports & Recreation
Languages : en
Pages : 135
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Book Description
“Jonathan Cummings has for years been an inspirational mentor to the golf rating community. With The Rating Game, he has now established himself as the authority as well. An excellent, and much-needed, book.”—Josh Lesnik, President, KemperSports, and magazine panelist “Cummings provides a sound and insightful look inside the arcane world of golf course rating. Golfers love to argue over which is the best and why and The Rating Game will be a welcome addition to many over-heated debates.”—Gary Lisbon, President, GolfSelect; golf course photographer and magazine panelist “Jonathan Cummings is the Nate Silver of golf course ratings. The Rating Game will open up a lot of eyes about hidden mathematical distortion in the golf course ratings system.”—Bradley S. Klein, Golf Channel/GolfAdvisor.com “I’ve known and read Jonathan Cummings for over forty years. He always provides fair and distinctive insight into a course’s design and character (including some of my own). I applaud him for advancing the discussion in The Rating Game.”—Tom Clark, Golf course architect and Past President of the American Society of Golf Course Architects “If there ever was a golfer/writer cut out to analyze the course rating process, it’s Jonathan Cummings. I met him twenty-five years ago, after he sent me a fifty-page missive detailing every technical aspect of every course he had played in the last year. I immediately read The Rating Game, and his thorough, analytical style lays out everything you need to know about the subject.”—Jeff Thoreson, Editor, GolfStyles Media Group
Author: Erika Zwetkow Larkin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546307747
Category :
Languages : en
Pages : 134
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Book Description
Learn how to unlock your natural, free swing and discover more consistency, confidence and joy! Erika Larkin, renowned PGA Teaching Professional will teach you simple keys that help you create effortless power, taking inspiration from the classic teachings of Ernest Jones combined with ideas from modern science and research of the golf swing and physics. Anyone can make a "True Swing" -- its time to swing true & swing you! For more information, videos and a sneak peak, please visit www.atrueswing.com
Author: Bhrett McCabe
Publisher:
ISBN: 9780998217406
Category :
Languages : en
Pages :
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Book Description
