Golf Flex

Golf Flex PDF Author: Paul Frediani
Publisher:
ISBN: 9781578261550
Category : Sports & Recreation
Languages : en
Pages : 150

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Book Description
The entertaining companion novel to the best-selling The Sweet Second Life of Darrell Kincaid. Michelle Lawrence's perfect life has been just as she's designed it. But then her husband, Chad, ruins everything by taking a job in San Francisco, about as far from their comfortable family home as it's possible to get without actually emigrating. Up until now, Chad's primary focus has been keeping her happy, and Michelle can see no good reason why this should change. But change it has, and Michelle now has to deal with Chad's increasing detachment, while building a new life with her two small children in a place filled with cat-eating coyotes. On top of that, Michelle's oldest friend is turning against marriage while her newest is a little too obsessed with clean taps. And down the redwood-lined street, there's Aishe Herne, a woman who could pick a fight with a silent order of nuns. Aishe has designed her own kind of perfect life, in which there's room for her, her teenage son and no one else. But when cousin Patrick lands in town like a Cockney nemesis, both Aishe and Michelle must begin determined campaigns to regain their grip on the steering wheel of their lives. The Catherine Robertson Trilogy Book 1: The Sweet Second Life of Darrell Kincaid Book 2: The Not So Perfect Life of Mo Lawrence Book 3: The Misplaced Affections of Charlotte Forbes

Golf Flex

Golf Flex PDF Author: Paul Frediani
Publisher:
ISBN: 9781578261550
Category : Sports & Recreation
Languages : en
Pages : 150

Get Book Here

Book Description
The entertaining companion novel to the best-selling The Sweet Second Life of Darrell Kincaid. Michelle Lawrence's perfect life has been just as she's designed it. But then her husband, Chad, ruins everything by taking a job in San Francisco, about as far from their comfortable family home as it's possible to get without actually emigrating. Up until now, Chad's primary focus has been keeping her happy, and Michelle can see no good reason why this should change. But change it has, and Michelle now has to deal with Chad's increasing detachment, while building a new life with her two small children in a place filled with cat-eating coyotes. On top of that, Michelle's oldest friend is turning against marriage while her newest is a little too obsessed with clean taps. And down the redwood-lined street, there's Aishe Herne, a woman who could pick a fight with a silent order of nuns. Aishe has designed her own kind of perfect life, in which there's room for her, her teenage son and no one else. But when cousin Patrick lands in town like a Cockney nemesis, both Aishe and Michelle must begin determined campaigns to regain their grip on the steering wheel of their lives. The Catherine Robertson Trilogy Book 1: The Sweet Second Life of Darrell Kincaid Book 2: The Not So Perfect Life of Mo Lawrence Book 3: The Misplaced Affections of Charlotte Forbes

Get Yourself in Golf Shape

Get Yourself in Golf Shape PDF Author: Cindy Reid
Publisher: Rodale
ISBN: 9781594861888
Category : Sports & Recreation
Languages : en
Pages : 242

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Book Description
Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.

The Single Plane Golf Swing

The Single Plane Golf Swing PDF Author: Todd Graves
Publisher: BrownBooks.ORM
ISBN: 161254892X
Category : Sports & Recreation
Languages : en
Pages : 576

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Book Description
“Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code

The Flexible Golf Swing

The Flexible Golf Swing PDF Author: Roger Fredericks
Publisher: Rodale Books
ISBN: 1623361400
Category : Sports & Recreation
Languages : en
Pages : 242

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Book Description
For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course. Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

Yoga for Golfers

Yoga for Golfers PDF Author: Katherine Roberts
Publisher: McGraw Hill Professional
ISBN: 0071442715
Category : Business & Economics
Languages : en
Pages : 190

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Book Description
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

Golf for seniors

Golf for seniors PDF Author: Wings of Success
Publisher: Aldo Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 55

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Book Description
You still stand in the medaows to watch an applaud a game of golf? Are you as excited as you used to be in your younger days? Ever thought of playing the senior golf an winning a championship? Join the club!

Golf Flex

Golf Flex PDF Author: Paul Frediani
Publisher: Hatherleigh Press
ISBN: 1578261554
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Improve your golf game, increase your power, and avoid injuries in just 10 minutes each day! Thousands of golfers at all levels and ages improved their game with the original Golf Flex. Now, to the unique flexibility program that has won the hearts and strokes of golfers everywhere, renowned fitness trainer and bestselling author Paul Frediani has added a specially designed weight training and resistance program that will help every aspect of your game. In only 10 minutes a day, Golf Flex will help improve your game whether you’re a weekend duffer or a pro on the PGA tour. This simple, easy-to-follow plan is specifically designed to prepare, warm up, and strengthen the muscles used in golf. Developed by one of America’s leading fitness advisors, Golf Flex will give you the physical and mental advantage necessary for taking on the toughest courses. Here are just some of the ways Golf Flex will give you an advantage on the links: ·Increases your power and range of motion to hit monster drives ·Strengthens your rotator cuffs while avoiding golfers elbow and much, much more! Professional athletes have discovered the value of flexibility and strength training. Now you can have one of America’s leading trainers be your guide to golf’ s secret weapon: Golf Flex.

The Golf Book

The Golf Book PDF Author: Andy Farrell
Publisher: Penguin
ISBN: 0756647533
Category : Sports & Recreation
Languages : en
Pages : 399

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Book Description
Golf is one of the world''s fastest growing sports, with more than 60 million players worldwide generating billions of dollars a year, and book sales in the millions. The Golf Book opens with a history of the game, including its origins and rich traditions. The story continues later as thebook visits the world''s most prestigious golf championships, including The Openand The Ryder Cup. Many of these have been the settings of the greatest momentsin golf, and a separate section is devoted to a celebration of the special feats that have defined the sport over the years. A lavish tour of the most coveted golf courses, from St. Andrews in Scotland, to Augusta in the US, and Cape Kidnappers in New Zealand, transports the reader to the fairways of golfing fantasies. The accent is on style, design, and technology as The Golf Book showcases the very latest developments in equipment, from the evolution of the golf ball to custom-fitted clubs. Harnessing the new technology is the focus of the unique techniques section that examines and dissects the shots of the professionals,and suggests ways in which players of all skill levels can improve their game. The book would not be complete without the records and statistics that tell their own story of the game.

The Search for the Perfect Golf Club

The Search for the Perfect Golf Club PDF Author: Tom Wishon
Publisher: Sports Media Group
ISBN: 9781587264436
Category : Golf clubs (Sporting goods)
Languages : en
Pages : 0

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Book Description
Explains how and why golf clubs work the way they do, providing advice on finding the right golf clubs, golf fitting guidelines, and more.

The Golf Book

The Golf Book PDF Author: DK
Publisher: Penguin
ISBN: 0744055849
Category : Sports & Recreation
Languages : en
Pages : 400

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Book Description
Discover the competitive and cultural history behind one of the world's most popular sports, and absorb expert advice to mastering the perfect swing. Find all there is to know about golf: from its ancient origins to the global competitions today. Learn about the strokes and analyze the talents of the world's best. Check out the gear and try out the equipment, from drivers and irons to carts and clothing. Meet the players from the Golden Bear to the White Shark, and come face-to-face with the stars as you read about their finest performances. And take a close-up look at the great competitions from the Open to the Curtis Cup and walk the fairways of the preeminent courses. An invaluable reference section advises you on buying equipment, including custom fitting, guides on the all-important golf etiquette, an explanation of golf's most important rules, and definitions of all the key golfing terms. Showing you exactly what it takes to achieve an effective--and repeatable--golf swing, this ebook works systematically through every type of shot, from tee shots, iron play, pitching, and chipping, to coping with bunkers and putting. Brimming with detail and superbly illustrated with over 1,500 photographs, illustrations, maps and diagrams, The Golf Book is the definitive guide to the famous game.