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Author: Andrea Hayes
Publisher: Gill & Macmillan Ltd
ISBN: 071717185X
Category : Self-Help
Languages : en
Pages : 332
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Book Description
'These strategies worked for me and I know they can work for you too.' Andrea HayesDo you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams.Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month.With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life.'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney
Author: Emily Cassel
Publisher: Rockridge Press
ISBN: 9781638073574
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Take small steps to achieve big things The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn't easy, but this journal shows you how to get started. It's designed to help you set, track, and meet your goals over a manageable 90-day period, with regular check-ins to help you stay accountable and keep moving forward. Morning and evening prompts--Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day. The S.M.A.R.T. system--Set yourself up for success by learning to create goals that are Specific, Measurable, Attainable, Relevant, and Time-oriented. Positive encouragement--Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future. Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.
Author: Terri Savelle Foy
Publisher:
ISBN: 9780981633534
Category :
Languages : en
Pages : 125
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Book Description
Author: Andrea Hayes
Publisher: Gill & Macmillan Ltd
ISBN: 071717185X
Category : Self-Help
Languages : en
Pages : 332
Get Book Here
Book Description
'These strategies worked for me and I know they can work for you too.' Andrea HayesDo you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams.Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month.With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life.'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney
Author: Oluronke Bello
Publisher:
ISBN:
Category :
Languages : en
Pages : 89
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Book Description
Daily Accountability Journal is a goal setting and assessment journal to track and ensure daily achievement of goals. It is aimed at making you organised and being able to achieve your goals and objectives on daily basis. * On a daily basis, make a list of what you'll want done/achieved. * At the closing of the day, make an assessment of yourself base on what you've set as the day's agenda * Base on your assessment for the day's accomplishment, list out what you'll adjust to be better the next day. Features of this journal: Short and long-term goals setting Daily Task tracking Action plan towards becoming better Daily confession that motivates Perfectly sized 6"×9"
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638788478
Category :
Languages : en
Pages : 152
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Book Description
Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.
Author: Selena R.
Publisher:
ISBN: 9781798161166
Category :
Languages : en
Pages : 120
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Book Description
This Goals Setting Planner is perfect to Set and Achieve Your Goals.It can be used by kids, school and college students and even adults. The planner can be for daily or weekly goals setting, it includes goals setting, my priorities, things to do and affirmations for yourselves, motivational and inspirational quotes on cover, it will keep you going when you need more encouragement. This Goals Setting Planner is ideal for: -Birthday Gifts for kids and adults-Special occasions -Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Office workers and friends A perfect gift for friends and loved ones.
Author: Sunshine Press
Publisher:
ISBN: 9781651853252
Category :
Languages : en
Pages : 100
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Book Description
★ Goals is a Goal Setting and Productivity Daily Journal that helps you focus on your goals and achieve them faster. ★ You will begin to see the positive effects of using this journal almost immediately. This DAILY journal helps you: ✔ Dream big, then narrow your focus ✔ Begin each day with intention and gratitude ✔ Set achievable goals ✔ Identify specifics tasks each day to move closer to achieving your goals ✔ Manage your time on what matters most ✔ Set yourself up to feel accomplished, not overwhelmed This journal is perfect for someone who is tired of starting and stopping on their goals over and over again. This journal provides focus and helps create productivity around your goals, even when life "gets in the way." Using this journal, you will be shocked at how much quicker you make progress on your goals. Achieve more than you ever thought possible by working on the goals that will make your dreams a reality. Each DAILY page includes prompts to write: Gratitude A daily gratitude practice has been proven to have nearly endless benefits, namely increased positivity, better health and improved sleep. Top 5 Goals Start your day with intention! Writing down your goals daily keeps them front and center, dramatically increasing your focus and productivity on the steps that will make your dreams come to life. #1 Focus for the Day "You can accomplish everything, but you can't accomplish everything at once." By narrowing your daily focus for each day, you can make meaningful traction toward your goals. TO DOs that support your goals This section is your fast-track to achieving your goals. Skyrocket your productivity on tasks that make a difference to your goals - eliminate "busy work" and distractions! To-do list for tasks that are not related to your goals By separating your "everyday" to-do list from the actions that directly support your goals, you get an instant visual representation of where your time and effort go. This section helps you keep "life" from getting in the way of your goals. Notes For everything else! FEATURES 90 days (3 months) of daily journal pages Space to write down your big dreams and long-term goals Pages to write goals you have accomplished. Be your own motivation! A "How to Use this Journal" page Sample of a completed daily journal page Pretty, matte cover with crisp white interior pages It's time to start living the life you've always dreamed of, and the The Goals, Goal Setting and Productivity Daily Journal can help you do it!
Author: James Y. Shah
Publisher: Guilford Publications
ISBN: 1462515118
Category : Psychology
Languages : en
Pages : 658
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Book Description
Integrating significant advances in motivation science that have occurred over the last two decades, this volume thoroughly examines the ways in which motivation interacts with social, developmental, and emotional processes, as well as personality more generally. The Handbook comprises 39 clearly written chapters from leaders in the field. Cutting-edge theory and research is presented on core psychological motives, such as the need for esteem, security, consistency, and achievement; motivational systems that arise to address these fundamental needs; the process and consequences of goal pursuit, including the role of individual differences and contextual moderators; and implications for personal well-being and interpersonal and intergroup relations.
Author: Irene Neeposh
Publisher: iUniverse
ISBN: 146978744X
Category : Self-Help
Languages : en
Pages : 72
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Book Description
Life is what you make of it. In order to make it what you want it to be, you must set goals and work to accomplish them. Journaling allows you to plan how you want your life to unfold. Writing your goals down is important. Once you do that, you’re ready to get to work and make them happen. Find a greater passion for life and take your destiny off autopilot with this easy-to-read guidebook and journal. It can help you • set small, measurable goals that lead to greater accomplishments; • decide what you really want out of life; • remove distractions that slow you down; • communicate your goals to family, friends and colleagues. The journal leads you through setting life goals, health goals, spiritual goals, financial goals, personal development goals, and more. Charts and tables allow you to write your goals down and set target dates to accomplish them. Stop making excuses and take control of your own life. It starts with thinking about what you want and writing down what you plan to do in The Goal- Setting Journal.
Author: Bright Future Journals
Publisher:
ISBN: 9781670941961
Category :
Languages : en
Pages : 102
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Book Description
This Stylish And Thoughtful Journal Is a Powerful Tool That Will Help You Focus And Accomplish Your Personal Goals: Financial, Fitness, Spiritual And Life Goals Inside you'll find dozens of important layouts, including daily, weekly and monthly goal planning pages as well as sections designed to help you get focused, and stay on track towards accomplishing all your goals. This is a one-stop goal planner dedicated to helping you live your best life! If you're looking to make a positive change, this journal is exactly what you're looking for. Get More Done in Less Time with the Ultimate Goal Planner for 2020! Create positive habits that boost productivity. Day-to-day goal setting pages. Daily, weekly and monthly goal planning. Stay organized easily while focusing on effective time management! Track your personal, financial, fitness, spiritual and life goals! Size: 8.5x11 Pages: 100 Great gift for friends, family, and coworkers!
