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Author: Lulu Raghavan
Publisher: Bloomsbury Publishing
ISBN: 9356405581
Category : Self-Help
Languages : en
Pages : 277
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Book Description
Unlock the secrets to professional and personal success with Lulu Raghavan's transformative guide. Here, she distils wisdom gained from her dynamic career into three comprehensive parts. -Discover the art of holistic self-development, where mind, body and soul converge to fuel your journey towards excellence. -Learn the power of personal branding as Raghavan demystifies the process, guiding you through strategic positioning, impactful expression and consistent delivery. -Embrace the ethos of continuous growth as Raghavan reminds us that the journey itself is the destination. That's not all. Raghavan's 'Handy How-Tos' section offers practical advice from women role models, addressing diverse challenges from mastering job interviews to navigating workplace biases. With actionable strategies and heartfelt encouragement, Go Further, Faster equips you to soar to new heights professionally and personally. Embark on your transformational journey today and unleash your full potential with Raghavan's empowering roadmap to success.
Author: Lulu Raghavan
Publisher: Bloomsbury Publishing
ISBN: 9356405581
Category : Self-Help
Languages : en
Pages : 277
Get Book Here
Book Description
Unlock the secrets to professional and personal success with Lulu Raghavan's transformative guide. Here, she distils wisdom gained from her dynamic career into three comprehensive parts. -Discover the art of holistic self-development, where mind, body and soul converge to fuel your journey towards excellence. -Learn the power of personal branding as Raghavan demystifies the process, guiding you through strategic positioning, impactful expression and consistent delivery. -Embrace the ethos of continuous growth as Raghavan reminds us that the journey itself is the destination. That's not all. Raghavan's 'Handy How-Tos' section offers practical advice from women role models, addressing diverse challenges from mastering job interviews to navigating workplace biases. With actionable strategies and heartfelt encouragement, Go Further, Faster equips you to soar to new heights professionally and personally. Embark on your transformational journey today and unleash your full potential with Raghavan's empowering roadmap to success.
Author: Rebecca Charlton
Publisher: Bloomsbury Publishing
ISBN: 1408186535
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s. There are now a raft of events now covering a range of distances, many selling out within days and offering the chance to be involved to thousands of entrants. Organised around a six-month timeline that shows readers how to prepare for an event, it looks at training plans - for speed, endurance, pacing, technique and attitude on climbs - leading up to the event itself and subsequent effective recovery. It covers diet, how to cope in all weathers, the rules and etiquette of road riding, the mind, the body, coping with injuries and breakdowns and on-the-bike nutrition. Showcasing some of the best sportives in the world, the book is filled with high-quality photographs and illustrations, along with case studies and personal accounts from leading riders.
Author: Saulo Ribeiro
Publisher: Victory Belt Publishing
ISBN: 1628601922
Category : Sports & Recreation
Languages : en
Pages : 704
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Book Description
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
Author: Liza Palmer
Publisher: Disney Electronic Content
ISBN: 1368050581
Category : Young Adult Fiction
Languages : en
Pages : 175
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Book Description
Carol Danvers kicks off her U.S. Air Force career with her first year at flight school, where she’ll be tested in ways she never thought possible—and make a lifelong friend, Maria Rambeau, in the process—in this atmospheric and exciting prelude to the upcoming Marvel Studios’ film, Captain Marvel! Focusing on Carol Danvers and Maria Rambeau as they wend their way through a space that was still very much a “boys’ club” in the 80s, the important social-cultural themes explored in this novel are sure to draw in not only fans of the Marvel Cinematic Universe, but readers of social issue-focused YA who gravitate toward relatable protagonists learning to navigate the world around them, and to succeed in the face of seemingly insurmountable adversity.
Author: Joel Osteen
Publisher: FaithWords
ISBN: 0892969733
Category : Religion
Languages : en
Pages : 260
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Book Description
Rise above your greatest trials and discover the power of God's greatness with five simple strategies -- and step into the blessings of your life. We were not created to live average, unrewarding, or unfulfilling lives. God created us to leave our marks on our generations. Every person has seeds of greatness planted within by the Creator. When life weighs upon us, pushes us down, and limits our thinking, we have what it takes to overcome and rise above into the fullness of our destinies. In this dynamic, inspiring and faith-building new book, New York Times bestselling author Joel Osteen provides practical steps and encouragement for creating a life without limitations. This book will help you break out and break free so that you can increase your productivity, improve your relationships, and believe in bigger dreams. Here's how you can move beyond barriers: Dare to believe that the best will happen Adopt an irrepressible "break out" attitude Make room for increase Pray bold prayers Follow God's plan beyond your circumstances Filled with faith and inspiration, Break Out! will challenge you to build a new perspective, let nothing hold you back, and reject any limiting labels. Pastor Osteen will inspire you to see that a life-changing attitude begins in your own mind: "When you break through in your mind, believing you can rise higher and overcome obstacles, then God will unleash the power within that will enable you to go beyond the ordinary into the extraordinary life you were designed to live."
Author: Kelly Sue Deconnick
Publisher: Marvel Entertainment
ISBN: 1302401580
Category : Comics & Graphic Novels
Languages : en
Pages : 145
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Book Description
Collects Captain Marvel #1-6.
Author: Nigel Green
Publisher: Nigel Green
ISBN: 1734343036
Category : Business & Economics
Languages : en
Pages : 186
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Book Description
Sales leaders with aggressive sales targets can’t leave their sales strategy up to spontaneous market shifts and quick-fix technology. Instant solutions seem to be everything today, but it’s hard to know if that’s really what produces long-term success for sales teams. What you need is a proven, time-tested method you can rely on to create sustained sales growth, regardless of circumstances. Revenue Harvest: A Sales Leader’s Almanac for Planning the Perfect Year draws on seven timeless farming principles to teach sales leaders how to improve sales team performance. Farming and selling are two of the oldest professions and while technology has distinctly changed parts of both industries, the time tested principles remain true. The same seven principles that time after time yield the best crop are the same principles a sales leader can use to achieve their goals — regardless of how the market shifts. In the same way a farmer tends the land to produce a crop, a sales leader works the market to produce results. The quality of the crop determines the success of the farm just like the quality of a sales team’s work determines the success of the sales leader. With the wisdom shared in Revenue Harvest, you'll learn a proven system that once implemented will help you build and lead a winning sales team year in, and year out.
Author: Joel Osteen
Publisher: FaithWords
ISBN: 145556883X
Category : Religion
Languages : en
Pages : 394
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Book Description
Start each day with a smile using the faith-filled Scripture, prayers, and readings in this uplifting devotional from Lakewood Church's Joel and Victoria Osteen. How you start the day often determines what kind of day you're going to have. When you wake up in the morning, it's easy to lie in bed thinking negative thoughts. You don't realize it, but that's setting the tone for a lousy day. In this devotional, Joel and Victoria Osteen offer an inspiring tool to help you set your mind for a positive, happy, faith-filled day. You will read Scripture, reflect on a daily reading, pray a special prayer, and meditate on a thought for the day -- all with a goal to starting the day off grateful, thinking about God's goodness, expecting His favor, and setting the tone for a blessed, productive day. Just a few minutes each morning can make a big difference. When you wake up to hope, you'll not only have a better attitude but you'll see more of God's blessings and favor.
Author: James Earls
Publisher: North Atlantic Books
ISBN: 1583947698
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms that allow us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, Earls explains how we can regain a flowing efficiency within our gait--an efficiency which, he argues, is part of our natural design. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and any bodyworker wishing to help clients by incorporating an understanding of gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement. Drawing on recent research from paleoanthropology, sports science, and anatomy, Earls proposes a complete model of how the whole body cooperates in this three dimensional action. His work is based on Thomas Myers's Anatomy Trains model of human anatomy, a holistic view of the human body that emphasizes fascial and myofascial connections. Earls distills the complex action of walking into a simple sequence of "essential events" or actions that are necessary to engage the myofascia and utilize its full potential in the form of elastic energy. He explains the "stretch-shortening cycle"--the mechanism that is the basis for many normal human activities--and discusses how humans take advantage of isometric contractions, viscoelastic response, and elastic recoil to minimize calorie usage. This streamlined efficiency is what enabled our first ancestors to begin to migrate not only seasonally but also permanently to new lands, thereby expanding the natural resources available to us as a species.
Author: Malcolm Law
Publisher: Penguin Random House New Zealand Limited
ISBN: 1742539041
Category : Sports & Recreation
Languages : en
Pages : 219
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Book Description
'Malcolm Law has dealt with loss and adversity, and has overcome it in an extraordinary way. One Step Beyond proves that while the human body may have its limitations, the human spirit is truly boundless.' — Dean Karnazes, author of Ultramarathon Man Malcolm Law is an ordinary man who took on an extraordinary goal. Many said it was impossible – even Mal himself doubted whether he would succeed. But he had a secret weapon: he carried a photo of his late brother, Alan. In November 2009, Mal set out to run New Zealand's seven mainland 'Great Walks' in seven days (the equivalent of nine mountain marathons), to ease an ancient pain, to honour Alan's memory and to raise funds for others battling leukaemia, the cruel illness that robbed him of his only brother. What followed is an uplifting story of determination, courage, out-and-out hard yakka and, ultimately, triumph. We share the endorphin-fuelled ecstasy and the agony of doubts, fears, blood, sweat and tears that became Mal's life for nine months. Vividly written and disarmingly candid, One Step Beyond is a story that will astound, enthral and inspire. The Great Walks Lake Waikaremoana, Te Urewera National Park – 46 km. Recommended walking time: 3–4 days. Tongariro Northern Circuit, Central Plateau – 45 km. Recommended walking time: 3–4 days. Abel Tasman Coast Track, Abel Tasman National Park – 53 km. Recommended walking time: 3–5 days. Heaphy Track, Kahurangi National Park – 78.4 km. Recommended walking time: 4–6 days. Routeburn Track, Mt Aspiring and Fiordland National Parks – 34 km. Recommended walking time: 2–4 days. Milford Track, Fiordland – 54 km. Recommended walking time: 4 days. Kepler Track, Fiordland – a 60 km. Recommended walking time: 3–4 days. Also available as an eBook
