Will It Make The Boat Go Faster? PDF Download
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Author: Harriet Beveridge
Publisher: Troubador Publishing Ltd
ISBN: 1838597972
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones
Author: Harriet Beveridge
Publisher: Troubador Publishing Ltd
ISBN: 1838597972
Category : Sports & Recreation
Languages : en
Pages : 208
Get Book Here
Book Description
With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones
Author:
Publisher: Bookboon
ISBN: 8776819051
Category :
Languages : en
Pages : 287
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Book Description
Author: Jeremy Clarkson
Publisher: Penguin UK
ISBN: 1405946520
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
The hilarious new collection of stories and observations from Jeremy Clarkson - setting our off-kilter world to rights with thigh-slapping wit once again. Who is that tractor-driving Gentleman Farmer? Has Jeremy turned into a horny-handed son of the soil? These and other perplexing questions may or may not be answered in the latest volume of Clarkson's utterly unbiased musings on life, the universe and everything in between (except cars - this isn't one of his four-wheel drive books). Inside you'll also discover why: · Bathing in crude oil isn't for everyone · People who go fishing hate their kids · Noise-cancelling headphones will never silence James May · The rambler who stole his marrow is in for it Full of fact-checked opinions and ideas so good they're no longer following the science but chasing it up a tree, Can You Make This Thing Go Faster? is one hundred per cent guaranteed Clarkson . . . Praise for Clarkson: 'Brilliant . . . laugh-out-loud' Daily Telegraph 'Outrageously funny . . . will have you in stitches' Time Out 'Very funny . . . I cracked up laughing on the tube' Evening Standard
Author: Kate Percy
Publisher:
ISBN: 9780957416826
Category : Children
Languages : en
Pages : 212
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Book Description
A well-fuelled body will give kids the edge - not just on the sports field, but also in the classroom. Kate Percy, author of the highly acclaimed Go Faster Food (Vermilion), demystifies nutrition to give an accessible guide to what, when and how to fuel active kids on a daily basis. Her delicious recipes help children to be the best they can be.
Author: Kate Percy
Publisher: Random House
ISBN: 1407028545
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.
Author: Mark Barfield
Publisher: A&C Black
ISBN: 1472905377
Category : Sports & Recreation
Languages : en
Pages : 161
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Book Description
'Within these pages are the tools, insights and strategy to achieve your goals - faster.' - PT Magazine This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times. Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times. Learn how to: - Goal set effectively - Hone your technique across the separate disciplines - including transition - Timetable your sessions - Plan your training in the medium and long term - Eat and drink right to race at your best - Analyse your performance to prepare for the next event You can become your own expert coach. This smart guide will push you ahead of the pack in one of the world's fastest growing and most demanding sports. Within these pages are the tools, insights and strategy to achieve your goals - faster.
Author: Sven Voelker
Publisher: Gestalten
ISBN: 9783899552799
Category : Automobiles
Languages : en
Pages : 0
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Book Description
A visual presentation of the fascination of racecars and their and their graphic design.
Author: Benjamin Nevarez
Publisher: Apress
ISBN: 1484222717
Category : Computers
Languages : en
Pages : 213
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Book Description
Design and configure SQL Server instances and databases in support of high-throughput applications that are mission-critical and provide consistent response times in the face of variations in user numbers and query volumes. Learn to configure SQL Server and design your databases to support a given instance and workload. You’ll learn advanced configuration options, in-memory technologies, storage and disk configuration, and more, all toward enabling your desired application performance and throughput. Configuration doesn’t stop with implementation. Workloads change over time, and other impediments can arise to thwart desired performance. High Performance SQL Server covers monitoring and troubleshooting to aid in detecting and fixing production performance problems and minimizing application outages. You'll learn a variety of tools, ranging from the traditional wait analysis methodology to the new query store, and you'll learn how improving performance is really an iterative process. High Performance SQL Server is based on SQL Server 2016, although most of its content can be applied to prior versions of the product. This book is an excellent complement to performance tuning books focusing on SQL queries, and provides the other half of what you need to know by focusing on configuring the instances on which mission-critical queries are executed. Covers SQL Server instance-configuration for optimal performance Helps in implementing SQL Server in-memory technologies Provides guidance toward monitoring and ongoing diagnostics What You Will Learn Understand SQL Server's database engine and how it processes queries Configure instances in support of high-throughput applications Provide consistent response times to varying user numbers and query volumes Design databases for high-throughput applications with focus on performance Record performance baselines and monitor SQL Server instances against them Troubleshot and fix performance problems Who This Book Is For SQL Server database administrators, developers, and data architects. The book is also of use to system administrators who are managing and are responsible for the physical servers on which SQL Server instances are run.
Author: Bode Miller
Publisher: Villard
ISBN: 1588365069
Category : Biography & Autobiography
Languages : en
Pages : 319
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Book Description
“I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.
Author: Damian D. "Skipper" Pitts
Publisher: Morgan James Publishing
ISBN: 1630475971
Category : Business & Economics
Languages : en
Pages : 292
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Book Description
"Go Slow to Go Fast" is the step-wise procedural approach that reviewers have called “a timely book that creates much needed dialogue” about how to challenge the norms using empirical findings that will ‘work,’ ‘will matter’ and ‘will stick!’ Others have stated the “usefulness of the text at a time where industries are facing a crisis in leadership; integrating a fresh approach from the objective advice offered throughout the text."
