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Author: Loch Kelly, M.Div., LCSW
Publisher: Sounds True
ISBN: 9781683642329
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
Author: Loch Kelly, M.Div., LCSW
Publisher: Sounds True
ISBN: 9781683642329
Category : Body, Mind & Spirit
Languages : en
Pages : 202
Get Book Here
Book Description
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
Author: Idil Ahmed
Publisher: Idil Ahmed
ISBN: 1732388547
Category : Self-Help
Languages : en
Pages : 418
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Book Description
Inner Glimpse is about accessing your own inner power. You are the one who already carries the codes, and this book is meant to activate a powerful reminder within you that will ignite your true potential. You will experience many profound realizations that will elevate your state of mind and take your life to a whole new level. Everything found inside this book will allow you to see beyond all limitations. Inner Glimpse will give you a new sense of hope and a vision that is truly unstoppable. You will tune into your own inner source of energy for greater passion for life, true dedication to the realization of your dreams, and real energy to navigate this adventure you’re on. You will instantly begin to see beyond the illusions, tap into your own inner superpowers, and remember your own greatness. Every single page will provide a surge of energy. Miracles will start to become natural occurrences. A new you will come alive, and you will remember what has always been there. You now have access to activate your divine spark. What’s Inside? · Self-Mastery: A 15-day Self-Mastery Program that will automatically allow you to tap into your inner potential and magnify it 100 times over. You will spend five days mastering your mental state, another five days altering your physical experience, and five more days activating your own Inner Glimpse. · 5 Powerful Methods: Alter how you experience your reality with these five powerful methods: the Look Method, the Speak It Method, the Step Into It Method, and the Edit Method. No matter what is happening around you, you will shift your perspective instantly when you realize that you can respond, change, and see the world in a whole new way. Use these methods daily and watch the miracles begin to happen right away. · Inner Glimpse Affirmations: 100 affirmations that will activate your inner power. These affirmations will awaken a sudden remembrance of all your potential. You will instantly feel the energy of every word, and become empowered and unstoppable like never before. · Inner Glimpse Daily Thoughts: 30 Inner Glimpse thoughts to use on a daily basis to activate, recharge, and clear your energy. These 30 thoughts are meant to lift you higher and expose your true potential. It’s time to truly see.
Author: Carol Lynch Williams
Publisher: Simon and Schuster
ISBN: 1416997318
Category : Juvenile Fiction
Languages : en
Pages : 516
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Book Description
Living with their mother who earns money as a prostitute, two sisters take care of each other and when the older one attempts suicide, the younger one tries to uncover the reason.
Author: Claire Merle
Publisher: Faber & Faber
ISBN: 0571280544
Category : Juvenile Fiction
Languages : en
Pages : 424
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Book Description
London, in the not too distant future, and people are now divided into Pures and Crazies, according to the results of a DNA test, with the Crazies sectioned off to live within 'the City', on the other side of the Community wall. Until the age of fifteen, Ana has lived a privileged existence amongst the Pures, but her whole world crumbles when she finds out that her DNA test was faked, which makes her one of the Crazies. She has just three years before she will be cast out of the Community . . . But Ana meets Pure-born Jasper and is offered a ticket to freedom when he asks her to Join with him. She looks forward to a 'normal' life, and fulfilling her dreams of becoming a musician. Then, just a week before the Joining ceremony, Jasper goes missing; it appears he is somewhere in the City, and no one knows why. Ana sets off on his trail, which takes her through the underbelly of society and into the pits of the human soul. And as she delves deeper into the mystery of Jasper's disappearance Ana uncovers some devastating truths that destroy everything she has grown up to believe, but she also learns to love as she has never loved before.
Author: Barbara Dawson Smith
Publisher: Macmillan
ISBN: 9780312957148
Category : Fiction
Languages : en
Pages : 368
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Book Description
He can see into her past... He can see into her secrets... He can see into the deepest desires of her heart... Only in his dreams has Burke Grisham, the once dissolute Earl of Thornwald, seen a lady as exquisite as Catherine Snow. Now, standing before him at last is the mysterious beauty whose life he has glimpsed in strange visions-whose voice called him back from death and the shimmering radiance beyond, on the bloody field of Waterloo. But she is also the widow of the friend he destroyed: the one woman who scorns him; the one woman he must possess. Catherine detests Lord Thornwald as the handsome daredevil who led her estranged husband into a decadent life and a reckless death in battle. Yet now, even as she resists his strange connection to her mind, she years for him to conquer her heart. But does this infamous rake think her his next plaything? Or is Burke truly sent, as he vows, to save Catherine from a danger only he can see-and sweep her up in a love born of eternal light?
Author: Coleman Schell
Publisher: Bookbaby
ISBN: 9781543944198
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
Short stories reflecting a simple life in the Appalachian foot hills of Kentucky.
Author: Joanna L. Oblander
Publisher: Joanna Oblander
ISBN: 9780997578010
Category :
Languages : en
Pages : 126
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Book Description
A Glimpse of Heaven is the true story of JoAnna Oblander. In 2002, JoAnna Oblander was no stranger to God working her in life. He had already orchestrated the miraculous adoption of two children from Russia and presented her and her husband with the spirits of their unborn children. However, wracked with the physical pain of 24/7 migraines, severe depression and business failures caused by her health, she was ready to call it quits and end her life. At the conclusion of an earth-shattering day, an angel escorted her back to her pre-mortal existence. There, she was shown the plans and promises she had made with God. She returned from her near-death experience equipped with an understanding of who she truly was and with a divine sense of whom she was to become.
Author: Loch Kelly
Publisher: Sounds True
ISBN: 1622033892
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness
Author: Susie Kay
Publisher: Lulu.com
ISBN: 9781326052621
Category : Fiction
Languages : en
Pages : 108
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Book Description
A collection of short stories that will touch your heart. They are a glimpse in time, showing hope and love and sometimes courage.
Author: Amber Burwell
Publisher: CreateSpace
ISBN: 9781494492724
Category :
Languages : en
Pages : 114
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Book Description
For the singled individual filled with purpose that has ever felt that God has forgotten about you. Amber S. Burwell presents A Glimpse of Her Story. Amber is a writer and mother of four. This self published work is apart of "her story", a God given term to promote transparency and to embrace the pain and tragedy that we've endured in our lives, all while still determined to pursue purpose. God doesn't make mistakes He makes disciples and the moment we accept that we are entered into a lucrative redemption plan. Once entered, we no longer have to be fearful or ashamed but we can lay our cares at His feet and walk in victory.
