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Author: Roby Jose Ciju
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 79
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Book Description
This small book explains in detail growing practices and health benefits of three prominent members of Ginger family such as ginger, turmeric and Indian arrowroot. Ginger is tropical and subtropical in its growth habit. It is grown for its aromatic rhizomes which are used as a vegetable, a spice and as a traditional medicine. Ginger rhizomes are often called ‘ginger root’ though it is not actually a root. As in case of all plants belonging to ginger family, turmeric also prefers tropical and subtropical moist climate for its growth. Turmeric plant is an herbaceous perennial crop mainly grown for its edible rhizomes which are used as an important spice, condiment and dye. Turmeric is also known as ‘Indian saffron’. Indian arrowroot is cultivated as a root crop just like ginger and turmeric for extracting arrowroot powder. Arrowroot powder is believed to have numerous medicinal properties.
Author: Roby Jose Ciju
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 79
Get Book Here
Book Description
This small book explains in detail growing practices and health benefits of three prominent members of Ginger family such as ginger, turmeric and Indian arrowroot. Ginger is tropical and subtropical in its growth habit. It is grown for its aromatic rhizomes which are used as a vegetable, a spice and as a traditional medicine. Ginger rhizomes are often called ‘ginger root’ though it is not actually a root. As in case of all plants belonging to ginger family, turmeric also prefers tropical and subtropical moist climate for its growth. Turmeric plant is an herbaceous perennial crop mainly grown for its edible rhizomes which are used as an important spice, condiment and dye. Turmeric is also known as ‘Indian saffron’. Indian arrowroot is cultivated as a root crop just like ginger and turmeric for extracting arrowroot powder. Arrowroot powder is believed to have numerous medicinal properties.
Author: Roby Jose Ciju
Publisher: CreateSpace
ISBN: 9781507800409
Category : Science
Languages : en
Pages : 32
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Book Description
Ginger is tropical and subtropical in its growth habit. It is grown for its aromatic rhizomes which are used as a vegetable, a spice and as a traditional medicine. Ginger rhizomes are often called 'ginger root' though it is not actually a root. As in case of all plants belonging to ginger family, turmeric also prefers tropical and subtropical moist climate for its growth. Turmeric plant is an herbaceous perennial crop mainly grown for its edible rhizomes which are used as an important spice, condiment and dye. Turmeric is also known as 'Indian saffron'. Indian arrowroot is cultivated as a root crop just like ginger and turmeric for extracting arrowroot powder. Arrowroot powder is believed to have numerous medicinal properties.
Author: Roby Jose Ciju
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 104
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Book Description
The book ’21 Culinary Herbs’ explains in detail growing practices and nutritional information of following 21 herbs: Spinach, Malabar Spinach or Ceylon Spinach, Mustard Spinach Tendergreen, New Zealand Spinach, Ginger, Turmeric, Rhubarb, Parsley, Peppermint, Spearmint, Japanese Mint, Bergamot Orange Mint, Horse Mint, Field Mint or Corn Mint, Apple Mint, Asparagus, Chives, Onions, Garlic, Leek, and Celery.
Author: Shirley Plant
Publisher: Balboa Press
ISBN: 1452561095
Category : Cooking
Languages : en
Pages : 238
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Book Description
Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar? Are you tired of being on a "special diet"? Why don't the recipes you make taste yummy? Well, here is the cookbook for you! It contains: • Easy, delicious recipes that will appeal to everyone in the family—and your guests will never know they are eating allergen-free food. • A useful introduction and guide to food allergies and intolerances • A quick guide to natural food chemicals, food additives, food families, and rotation diets. • Substitutions and alternatives to common foods that you need to avoid. • Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets. "This cookbook is so well thought out that it likely will inspire the reader to make these tempting recipes. Shirley has found many creative ways of bringing all kinds of healthy food into the daily diet, with lots of good ideas on how to combine them." —Dr. Jennifer Armstrong, MD, associate of American Academy of Environmental Medicine “Shirley’s gluten-free, blueberry muffins are my favourite, they’re the best.” —Sophia age 7
Author: agrihortico
Publisher: AGRIHORTICO
ISBN:
Category : Cooking
Languages : en
Pages : 60
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Book Description
"Fruits and Nuts" is a picture guide of some popular edible fruits and nuts.
Author: Nicolette M. Dumke
Publisher: Allergy Adapt, Inc.
ISBN: 1887624082
Category : Cooking
Languages : en
Pages : 322
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Book Description
The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.
Author: Mrs. Eliot James
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 88
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Book Description
Author: AGRIHORTICO
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 104
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Book Description
Berries are considered as the most nutritious plant-based foods as all types of edible berry fruits are excellent source of easily digestible dietary fiber, antioxidants, vitamins and minerals. In fact, several scientific studies have confirmed the fact that berries such as strawberries, blackberries, raspberries, cranberries and blueberries are the most nutritious antioxidant rich foods available today. Since these berries are antioxidant rich, they have anti-cancer properties as well. Antioxidants are capable of scavenging the free radicals present within our body and thus capable of reducing free radical damage of our body cells. That is how regular berry consumption prevents lifestyle diseases such as cancer, obesity, and diabetes.
Author: Charles A. Moss, M.D.
Publisher: North Atlantic Books
ISBN: 1583946284
Category : Health & Fitness
Languages : en
Pages : 433
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Book Description
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic. By reducing excess cortisol, you can: • Decrease your risk for diabetes, heart disease, cancer, and high blood pressure • Lose the fat around your midsection and increase your lean muscle mass • Improve your ability to adapt to emotional and situational stress Dr. Charles Moss takes readers through a three-step program—detoxification, elimination of common food allergens, and the implementation of an anti-inflammatory diet—with specific advice on the avoidance of toxins and the inclusion of key bioactive, cortisol-controlling foods and nutrients such as flaxseed powder, cold water fish, specialized herbs, and vitamins. In addition, using the newly emerging science of epigenetics, he explains how diet and environment influence our biological destiny, and he provides more than 100 delicious recipes, as well as menu plans, for life-long control of biochemical stress. You’ll learn which foods protect gene expression and help reduce your risk for obesity as well as how to protect your children’s gene expression before they are even born. By following the right dietary suggestions, we can change ourselves right down to our genes and reduce our chances for disease.
Author: Roby Jose Ciju
Publisher: AGRIHORTICO
ISBN:
Category : Gardening
Languages : en
Pages : 206
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Book Description
The word “nightshade” is often used in herbal medicines to refer a poisonous species of plant, but a highly regarded medicinal plant, belonging to the plant family Solanaceae. This plant is often called ‘deadly nightshade’ because of its toxic properties. Common name of this medicinal plant is ‘belladonna.’ Nightshade family is mainly known for its toxic and poisonous member plants and many of them are medicinal plants. However, the nightshade family i.e. Solanaceae family includes some of the most popular and economically important vegetable plants such as potatoes, tomatoes, tomatillos, brinjals or eggplants, chile peppers, bell peppers and jalapeno peppers also. These vegetables are very popular among consumers and are used by the whole world on daily basis. These vegetables are often referred as ‘nightshade vegetables’ or ‘Solanaceous vegetables.’ In other words, ‘Nightshade Vegetables’ are a group of vegetables belonging to the plant family Solanaceae.
