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Author: Steven Harrison
Publisher: Sentient Publications
ISBN: 9781591810063
Category : Body, Mind & Spirit
Languages : en
Pages : 228
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Book Description
This book challenges the very basis of contemporary spirituality and the consumer society that created it. It is a far-reaching investigation of our ideas about life and our spirituality, in which Harrison challenges the notions of enlightenment as a way to happiness, zero-coupon bonds as the way to security, and Stephen Hawking as the final arbiter of scientific reality. It explores what meditation actually is and, more important, what it is not and how it got that way. The book speaks both to the novice and the long-time meditation practitioner, as well as to all of us who care deeply about exploring and expanding our spiritual practices and our livescreated it. It is a far-reaching investigation of our ideas about life and our spirituality, in which Harrison challenges the notions of enlightenment as a way to happiness, zero-coupon bonds as the way to security, and Stephen Hawking as the final arbiter of scientific reality. It explores what meditation actually is and, more important, what it is not and how it got that way. The book speaks both to the novice and the long-time meditation practitioner, as well as to all of us who care deeply about exploring and expanding our spiritual practices and our lives.
Author: Marlee Grace
Publisher: William Morrow Paperbacks
ISBN: 9780062969774
Category : Self-Help
Languages : en
Pages : 240
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Book Description
A Paperback Original From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around--and inside--us is in flux. Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life. In her own constant shifting, improviser and entrepreneur Marlee Grace has found ways to pivot within her career, while still maintaining constant threads throughout. She has developed practices that have supported her through opening and closing multiple businesses, a divorce, several cross-country moves, choosing sobriety, and more. Essential for anyone who feels overwhelmed and anxious about these unpredictable times, this gorgeous, thoughtful book is a hand to hold to feel less alone, and a guide to cultivating resources we can replenish and depend on in ourselves.
Author: Marlee Grace
Publisher: HarperCollins
ISBN: 0062803697
Category : Self-Help
Languages : en
Pages : 169
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Book Description
This guide book is filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. In her workshops on healing and creative process, Marlee Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behavior. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness. Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work—what they do out of sense of purpose; their job—what they do to make money; and their breaks—what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time. Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life. From business anecdotes about fulfilling orders to more personal stories about Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.
Author: Katherine Center
Publisher: Ballantine Books
ISBN: 0345507916
Category : Fiction
Languages : en
Pages : 289
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Book Description
How do you change your luck? A young woman chooses to look for happiness in this marvelously entertaining and poignant novel from the New York Times bestselling author of The Bodyguard and The Rom-Commers. “A hilarious and touching take on what it means to be a grown-up.”—Julie Buxbaum, author of Admission and Tell Me Three Things Sarah Harper isn’t sure if the stupid decisions she sometimes makes are good choices in disguise—or if they’re really just stupid. But either way, after forwarding an inappropriate email to her entire company, she suddenly finds herself out of a job. So she goes home to Houston—and her sister, Mackie—for Thanksgiving. But before Sarah can share her troubles with her sister, she learns that Mackie has some woes of her own: After years of trying, Mackie’s given up on having a baby—and plans to sell on eBay the entire nursery she’s set up. Which gives Sarah a brilliant idea—an idea that could fix everyone’s problems. An idea that gives Sarah the chance to take care of her big sister for once—instead of the other way around. But nothing worthwhile is ever easy. After a decade away, Sarah is forced to confront one ghost from her past after another: the father she’s lost touch with, the memories of her mother, the sweet guy she dumped horribly in high school. Soon everything that matters is on the line—and Sarah can only hope that by changing her life she has changed her luck, too.
Author: Steven Harrison
Publisher: Sentient Publications
ISBN: 9781591810063
Category : Body, Mind & Spirit
Languages : en
Pages : 228
Get Book Here
Book Description
This book challenges the very basis of contemporary spirituality and the consumer society that created it. It is a far-reaching investigation of our ideas about life and our spirituality, in which Harrison challenges the notions of enlightenment as a way to happiness, zero-coupon bonds as the way to security, and Stephen Hawking as the final arbiter of scientific reality. It explores what meditation actually is and, more important, what it is not and how it got that way. The book speaks both to the novice and the long-time meditation practitioner, as well as to all of us who care deeply about exploring and expanding our spiritual practices and our livescreated it. It is a far-reaching investigation of our ideas about life and our spirituality, in which Harrison challenges the notions of enlightenment as a way to happiness, zero-coupon bonds as the way to security, and Stephen Hawking as the final arbiter of scientific reality. It explores what meditation actually is and, more important, what it is not and how it got that way. The book speaks both to the novice and the long-time meditation practitioner, as well as to all of us who care deeply about exploring and expanding our spiritual practices and our lives.
Author: Scott Speck
Publisher: John Wiley & Sons
ISBN: 1119643147
Category : Performing Arts
Languages : en
Pages : 372
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Book Description
Whether you want to participate in ballet or just watch it, the ballet experience can excite and inspire you. Ballet is among the most beautiful forms of expression ever devised: an exquisite mix of sight and sound, stunning, aesthetics, and awesome technique. Ballet For Dummies is for anyone who wants to enjoy all that the dance forms offers – as an onlooker who wants to get a leg up on the forms you're likely to see or as an exercise enthusiast who understands that the practice of ballet can help you gain: More strength Greater flexibility Better body alignment Confidence in movement Comfort through stress reduction Infinite grace – for life From covering the basics of classical ballet to sharing safe and sensible ways to try your hand (and toes) at moving through the actual dance steps, this expert reference shows you how to: Build your appreciation for ballet from the ground up. Choose the best practice space and equipment. Warm up to your leap into the movements. Locate musical options for each exercise. Look for certain lifts in a stage performance. Tell a story with gestures. Picture a day in the life of a professional ballet dancer. Identify best-loved classic and contemporary ballets. Speak the language of ballet. Today you can find a ballet company in almost every major city on earth. Many companies have their own ballet schools – some for training future professionals, and others for interested amateurs. As you fine-tune your classical ballet technique – or even if you just like to read about it – you'll become better equipped to fully appreciate the great choreography and many styles of the dance. Ballet For Dummies raises the curtain on a world of beauty, grace, poise, and possibility! P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Ballet For Dummies (9780764525681).
Author: Jeffrey Jensen Arnett
Publisher: Workman Publishing
ISBN: 0761179666
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
“This is the book parents have been waiting for”—Michael Thompson, coauthor of Raising Cain. The book that is “helpful, hopeful, and engaging”—Jeanne Brooks-Gunn, Ph.D., Columbia University. It is the book that addresses the new reality for parents of kids in their 20s and the issues that everyone in the media is talking about: When will this new generation of 20-somethings leave home, find love, start a career, settle down—grow up? And it's the book that will soothe your nerves. It’s loaded with information about what to expect and guidance on what to do when problems arise (as they probably will). In other words, this is the book parents need—Getting to 30, by Jeffrey Jensen Arnett, the world's leading authority on the post-adolescent phase he named emerging adulthood, and Elizabeth Fishel, author of Sisters and other books. As Getting to 30 shows, the road to adulthood is longer than we think—and, for parents, bumpier. It explains what’s really happening to your 18- to 29-year-old, including the story behind your child’s moods. The phenomenon of the boomerang child—and why it’s actually a good thing, for parents and kids. The new landscape of 20-something romance. And it gives all the tools parents need to deal with the challenges, from six ways to listen more than you talk, to knowing when to open (and close) the Bank of Mom and Dad while saving for retirement, to figuring out the protocol for social media. Published in hardcover as When Will My Grown-Up Kid Grow Up?, Getting to 30 includes the latest research on the optimistic and supportive attitude most parents have regarding their 20-something children.
Author: Patricia Harris Ph.D.
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508183678
Category : Juvenile Nonfiction
Languages : en
Pages : 66
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Book Description
Hopscotch is a block programming language designed for the Apple iPad and iPhone that makes learning about code accessible, exciting, and fun. Because coders drag blocks of code to write programs, they can learn the major concepts of coding without having to struggle with the syntax, special vocabulary, or even the typing of text required in text-based languages. In this instructive resource, coders will learn how to create drawings, simple animations, or games they can share with others, and they can have fun doing it.
Author: Marilyn Byfield Paul
Publisher: Penguin
ISBN: 1440626561
Category : Self-Help
Languages : en
Pages : 321
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Book Description
Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.
Author: Jeremy Goldman
Publisher: Red Wheel/Weiser
ISBN: 1632659514
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
In the last decade alone, the face and nature of the job market has evolved dramatically. It's now a given that personal branding will have a significant impact on your professional opportunities. It's not an exaggeration that your brand and reputation could make--or break--your career. In order to connect with new employers and clients and transform your potential into success, you need to establish your unique digital identity, build strong relationships with your audience(s), and gain visibility for all the right reasons. Getting to Like is a practical, actionable guide to anticipating and staying one step ahead of the curve--and your competition. Each chapter provides specific examples for effective communication and engagement, including: Strategies for both in-person and digital channels. Interviews, case studies, and advice from branding and marketing experts. Specific guidelines for successfully navigating the most essential platforms. It's a crowded, competitive marketplace out there. Getting to Like will help you stand out, make your voice heard, and take those crucial steps toward future-proofing your career.
Author: Patricia H. Hinchey
Publisher: Stylus Publishing, LLC
ISBN: 1975506588
Category : Education
Languages : en
Pages : 143
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Book Description
At a moment when brawls are breaking out at school board meetings and state officials are increasingly issuing curricular mandates, it’s possible that this text’s central question is more important than ever: How is it that given good intentions and hard work among education professionals, things in schools can go so very wrong? As in the first edition, Hinchey and Konkol suggest that unspoken and misleading assumptions can produce choices, decisions and policies with disastrous consequences for kids. They tease out such assumptions on the key issues of school goals, curriculum, education for citizenship, discipline and school reform, inviting readers to question the taken-for-granted in order to better align intentions and outcomes. Such contemporary issues as book banning and parents’ movements are presented not as isolated controversies, but instead in their historical, cultural and political contexts. Designed for both undergraduate and graduate classrooms, the text applies to a wide range of studies related to public education, including its theory, policy, history and politics. Without proselytizing, the text asks readers to think for themselves and articulate their own commitments guided by end-of-chapter questions, some intended for all readers and some specifically for experienced professionals. Suggested additional readings, websites and videos invite further exploration of the topics under discussion and offer still more food for thought.
