Author: Brené Brown
Publisher: Random House Trade Paperbacks
ISBN: 0812985818
Category : Social Science
Languages : en
Pages : 209
Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Braving the Wilderness: Reese's Book Club
Author: Brené Brown
Publisher: Random House Trade Paperbacks
ISBN: 0812985818
Category : Social Science
Languages : en
Pages : 209
Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Publisher: Random House Trade Paperbacks
ISBN: 0812985818
Category : Social Science
Languages : en
Pages : 209
Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Lost in the Wild
Author: Cary Griffith
Publisher: Minnesota Historical Society
ISBN: 0873516826
Category : Sports & Recreation
Languages : en
Pages : 316
Book Description
"True survival odysseys of two wilderness adventurers who entered the woods in search of tranquility-- but found something else entirely"--Page 4 of cover.
Publisher: Minnesota Historical Society
ISBN: 0873516826
Category : Sports & Recreation
Languages : en
Pages : 316
Book Description
"True survival odysseys of two wilderness adventurers who entered the woods in search of tranquility-- but found something else entirely"--Page 4 of cover.
A Private Wilderness
Author: Sigurd F. Olson
Publisher: U of Minnesota Press
ISBN: 1452966850
Category : Biography & Autobiography
Languages : en
Pages : 354
Book Description
The personal diaries of one of America’s best-loved naturalists, revealing his difficult and inspiring path to finding his voice and becoming a writer Few writers are as renowned for their eloquence about the natural world, its power and fragility, as Sigurd F. Olson (1899–1982). Before he could give expression to The Singing Wilderness, however, he had to find his own voice. It is this struggle, the painstaking and often simply painful process of becoming the writer and conservationist now familiar to us, that Olson documented in the journal entries gathered here. Written mostly during the years from 1930 to 1941, Olson’s journals describe the dreams and frustrations of an aspiring writer honing his skills, pursuing recognition, and facing doubt while following the academic career that allowed him to live and work even as it consumed so much of his time. But even as he speaks with immediacy and intensity about the conditions of his apprenticeship, Olson can be seen developing the singular way of observing and depicting the natural world that would bring him fame—and also, more significantly, alert others to the urgent need to understand and protect that world. Author of Olson’s definitive biography, editor David Backes brings a deep knowledge of the writer to these journals, providing critical context, commentary, and insights along the way. When Olson wrote, in the spring of 1941, “What I am afraid of now is that the world will blow up just as I am getting it organized to suit me,” he could hardly have known how right he would prove to be. It is propitious that at our present moment, when the world seems once more balanced on the precipice, we have the words of Sigurd F. Olson to remind us of what matters—and of the hard work and the wonder that such a reckoning requires.
Publisher: U of Minnesota Press
ISBN: 1452966850
Category : Biography & Autobiography
Languages : en
Pages : 354
Book Description
The personal diaries of one of America’s best-loved naturalists, revealing his difficult and inspiring path to finding his voice and becoming a writer Few writers are as renowned for their eloquence about the natural world, its power and fragility, as Sigurd F. Olson (1899–1982). Before he could give expression to The Singing Wilderness, however, he had to find his own voice. It is this struggle, the painstaking and often simply painful process of becoming the writer and conservationist now familiar to us, that Olson documented in the journal entries gathered here. Written mostly during the years from 1930 to 1941, Olson’s journals describe the dreams and frustrations of an aspiring writer honing his skills, pursuing recognition, and facing doubt while following the academic career that allowed him to live and work even as it consumed so much of his time. But even as he speaks with immediacy and intensity about the conditions of his apprenticeship, Olson can be seen developing the singular way of observing and depicting the natural world that would bring him fame—and also, more significantly, alert others to the urgent need to understand and protect that world. Author of Olson’s definitive biography, editor David Backes brings a deep knowledge of the writer to these journals, providing critical context, commentary, and insights along the way. When Olson wrote, in the spring of 1941, “What I am afraid of now is that the world will blow up just as I am getting it organized to suit me,” he could hardly have known how right he would prove to be. It is propitious that at our present moment, when the world seems once more balanced on the precipice, we have the words of Sigurd F. Olson to remind us of what matters—and of the hard work and the wonder that such a reckoning requires.
The King of Sting
Author: Coyote Peterson
Publisher: Little, Brown Books for Young Readers
ISBN: 0316423149
Category : Juvenile Nonfiction
Languages : en
Pages : 211
Book Description
Wildlife expert and Emmy Award-winning Coyote Peterson brings his 12.5 million YouTube subscribers and legions of kid fans a full-color exploration of his "Sting Zone" adventure series, featuring shots from the episodes and culminating in his thrilling encounter with the "King of Sting"--the Executioner Wasp. Coyote Peterson, YouTube star, animal enthusiast, and creator of the Brave Adventure series, has tracked down some of the world's most painfully stinging insects and chronicled getting stung by each of them on his YouTube channel. Coyote has saved the best--or possibly the worst--for last, and he's finally ready to share his experience with the most painful sting in the world: the Executioner Wasp. Featuring full-color stills from his show, and packed with facts about nature's most misunderstood creatures, King of Sting is a dream book for any kid that loves animals, bugs, outdoor exploration, and danger!
Publisher: Little, Brown Books for Young Readers
ISBN: 0316423149
Category : Juvenile Nonfiction
Languages : en
Pages : 211
Book Description
Wildlife expert and Emmy Award-winning Coyote Peterson brings his 12.5 million YouTube subscribers and legions of kid fans a full-color exploration of his "Sting Zone" adventure series, featuring shots from the episodes and culminating in his thrilling encounter with the "King of Sting"--the Executioner Wasp. Coyote Peterson, YouTube star, animal enthusiast, and creator of the Brave Adventure series, has tracked down some of the world's most painfully stinging insects and chronicled getting stung by each of them on his YouTube channel. Coyote has saved the best--or possibly the worst--for last, and he's finally ready to share his experience with the most painful sting in the world: the Executioner Wasp. Featuring full-color stills from his show, and packed with facts about nature's most misunderstood creatures, King of Sting is a dream book for any kid that loves animals, bugs, outdoor exploration, and danger!
With Us in the Wilderness - Bible Study Book
Author: Lauren Chandler
Publisher: Lifeway Church Resources
ISBN: 9781087700786
Category : Religion
Languages : en
Pages : 0
Book Description
The Book of Numbers is a story of identity, wilderness, and God. Numbers continues the historical narrative begun in Exodus, the story of God's people newly freed from Egypt's shackles and wandering toward the promised land. While Numbers accounts for the next 39 years of their wilderness wandering, it's also a story of God's presence among His beloved. Even when they rebelled--and this book tells of many rebellions--God's love and promises remained. It's in that love and those promises the children of Israel found their identity and where we must find ours today. (7 sessions) Features: Leader helps to guide questions and discussions within small groups Personal study segments to complete between 7 weeks of group sessions Interactive teaching videos, approximately 15 minutes per session, for purchase or rent Benefits: Leverage Old Testament truths for your life today. Recognize God's faithfulness in keeping His promises. Discover your identity as His beloved even in seasons of wilderness wandering.
Publisher: Lifeway Church Resources
ISBN: 9781087700786
Category : Religion
Languages : en
Pages : 0
Book Description
The Book of Numbers is a story of identity, wilderness, and God. Numbers continues the historical narrative begun in Exodus, the story of God's people newly freed from Egypt's shackles and wandering toward the promised land. While Numbers accounts for the next 39 years of their wilderness wandering, it's also a story of God's presence among His beloved. Even when they rebelled--and this book tells of many rebellions--God's love and promises remained. It's in that love and those promises the children of Israel found their identity and where we must find ours today. (7 sessions) Features: Leader helps to guide questions and discussions within small groups Personal study segments to complete between 7 weeks of group sessions Interactive teaching videos, approximately 15 minutes per session, for purchase or rent Benefits: Leverage Old Testament truths for your life today. Recognize God's faithfulness in keeping His promises. Discover your identity as His beloved even in seasons of wilderness wandering.
Woman in the Wilderness
Author: Miriam Lancewood
Publisher: Allen & Unwin
ISBN: 1925576728
Category : Biography & Autobiography
Languages : en
Pages : 398
Book Description
An inspirational story of adventure and bravery, of a young woman living a primitive, nomadic life in the wilds of the South Island. 'Woman in the Wilderness is an intriguing and mesmerizing book.' Ben Fogle It tells how one woman learned to dig deep and push the boundaries in order to discover what really matters in life. Miriam is a young Dutch woman living in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut, and survives by hunting wild animals and foraging edible plants, relying on only minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush. She loves her life and feels free, connected to the land, and happy. There's a lot of drama out there in the wild, and Miriam knows how to spin a good yarn. This is a gripping and engaging read reminiscent of both adventure writing like Wild and nature writing like H is for Hawk, and is perfect for anyone exploring the idea of living a more authentic, real life. 'My life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind.' Miriam Lancewood
Publisher: Allen & Unwin
ISBN: 1925576728
Category : Biography & Autobiography
Languages : en
Pages : 398
Book Description
An inspirational story of adventure and bravery, of a young woman living a primitive, nomadic life in the wilds of the South Island. 'Woman in the Wilderness is an intriguing and mesmerizing book.' Ben Fogle It tells how one woman learned to dig deep and push the boundaries in order to discover what really matters in life. Miriam is a young Dutch woman living in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut, and survives by hunting wild animals and foraging edible plants, relying on only minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush. She loves her life and feels free, connected to the land, and happy. There's a lot of drama out there in the wild, and Miriam knows how to spin a good yarn. This is a gripping and engaging read reminiscent of both adventure writing like Wild and nature writing like H is for Hawk, and is perfect for anyone exploring the idea of living a more authentic, real life. 'My life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind.' Miriam Lancewood
The Cold Vanish
Author: Jon Billman
Publisher: Grand Central Publishing
ISBN: 1538747561
Category : True Crime
Languages : en
Pages : 368
Book Description
Perfect for readers of Jon Krakauer and Douglas Preston, this "authentic and encyclopedic" book examines real-life cases of those who vanish in the wilderness without a trace (Roman Dial)—and those eccentric, determined characters who try to find them. These are the stories that defy conventional logic. The proverbial vanished without a trace incidences, which happen a lot more (and a lot closer to your backyard) than almost anyone thinks. These are the missing whose situations are the hardest on loved ones left behind. The cases that are an embarrassment for park superintendents, rangers and law enforcement charged with Search & Rescue. The ones that baffle the volunteers who comb the mountains, woods and badlands. The stories that should give you pause every time you venture outdoors. Through Jacob Gray's disappearance in Olympic National Park, and his father Randy Gray who left his life to search for him, we will learn about what happens when someone goes missing. Braided around the core will be the stories of the characters who fill the vacuum created by a vanished human being. We'll meet eccentric bloodhound-handler Duff and R.C., his flagship purebred, who began trailing with the family dog after his brother vanished in the San Gabriel Mountains. And there's Michael Neiger North America's foremost backcountry Search & Rescue expert and self-described "bushman" obsessed with missing persons. And top researcher of persons missing on public wildlands Ex-San Jose, California detective David Paulides who is also one of the world's foremost Bigfoot researchers. It's a tricky thing to write about missing persons because the story is the absence of someone. A void. The person at the heart of the story is thinner than a smoke ring, invisible as someone else's memory. The bones you dig up are most often metaphorical. While much of the book will embrace memory and faulty memory—history—The Cold Vanish is at its core a story of now and tomorrow. Someone will vanish in the wild tomorrow. These are the people who will go looking.
Publisher: Grand Central Publishing
ISBN: 1538747561
Category : True Crime
Languages : en
Pages : 368
Book Description
Perfect for readers of Jon Krakauer and Douglas Preston, this "authentic and encyclopedic" book examines real-life cases of those who vanish in the wilderness without a trace (Roman Dial)—and those eccentric, determined characters who try to find them. These are the stories that defy conventional logic. The proverbial vanished without a trace incidences, which happen a lot more (and a lot closer to your backyard) than almost anyone thinks. These are the missing whose situations are the hardest on loved ones left behind. The cases that are an embarrassment for park superintendents, rangers and law enforcement charged with Search & Rescue. The ones that baffle the volunteers who comb the mountains, woods and badlands. The stories that should give you pause every time you venture outdoors. Through Jacob Gray's disappearance in Olympic National Park, and his father Randy Gray who left his life to search for him, we will learn about what happens when someone goes missing. Braided around the core will be the stories of the characters who fill the vacuum created by a vanished human being. We'll meet eccentric bloodhound-handler Duff and R.C., his flagship purebred, who began trailing with the family dog after his brother vanished in the San Gabriel Mountains. And there's Michael Neiger North America's foremost backcountry Search & Rescue expert and self-described "bushman" obsessed with missing persons. And top researcher of persons missing on public wildlands Ex-San Jose, California detective David Paulides who is also one of the world's foremost Bigfoot researchers. It's a tricky thing to write about missing persons because the story is the absence of someone. A void. The person at the heart of the story is thinner than a smoke ring, invisible as someone else's memory. The bones you dig up are most often metaphorical. While much of the book will embrace memory and faulty memory—history—The Cold Vanish is at its core a story of now and tomorrow. Someone will vanish in the wild tomorrow. These are the people who will go looking.
The Wilderness within You
Author: Penelope Wilcock
Publisher: Monarch Books
ISBN: 0857214985
Category : Religion
Languages : en
Pages : 192
Book Description
Jesus said that his burden was light, but it doesn't always feel that way. For example, what does it mean to 'take up your cross'? How figurative is the language Jesus is using? Or, 'Those of you who do not give up everything you have cannot be my disciples,' What does Jesus mean? Or, 'I am the way, the truth and the life; no one comes to the Father but through me.' Does this mean unless I follow Jesus, I am cut adrift in this world, lost and without hope? But I cannot follow Jesus without being crucified ... Following Jesus does not seem as simple as preachers sometimes suggest. So Pen sets out into the wilderness to look for him. 'I have one big question that almost hurts in my heart,' she says, 'because I care about the answer so much. I want to ask him, "Jesus, what do you think of me?"'
Publisher: Monarch Books
ISBN: 0857214985
Category : Religion
Languages : en
Pages : 192
Book Description
Jesus said that his burden was light, but it doesn't always feel that way. For example, what does it mean to 'take up your cross'? How figurative is the language Jesus is using? Or, 'Those of you who do not give up everything you have cannot be my disciples,' What does Jesus mean? Or, 'I am the way, the truth and the life; no one comes to the Father but through me.' Does this mean unless I follow Jesus, I am cut adrift in this world, lost and without hope? But I cannot follow Jesus without being crucified ... Following Jesus does not seem as simple as preachers sometimes suggest. So Pen sets out into the wilderness to look for him. 'I have one big question that almost hurts in my heart,' she says, 'because I care about the answer so much. I want to ask him, "Jesus, what do you think of me?"'
Extreme Wilderness Survival
Author: Craig Caudill
Publisher: Page Street Publishing
ISBN: 1624143504
Category : Sports & Recreation
Languages : en
Pages : 466
Book Description
Real-World Tactics for Safety and Survival in Extreme Situations For the beginner and way beyond, Extreme Wilderness Survival has what every outdoorsman needs to stay safe in the woods: the right mind-set, skills, advanced tactics and gear choices based on real experiences. Craig Caudill of Nature Reliance School has spent four decades gathering expertise in outdoor survival—including two 30-day solo sabbaticals in remote woods with only a knife. He teaches military personnel as well as everyday citizens how to avoid trouble and what to do when you can’t avoid it. In this book, Craig puts it all together in a sensible way, step by step, for almost any scenario—from getting lost alone to extreme group tactics. You’ll learn how to: · Strengthen your mental fortitude · Heighten awareness to avoid danger · Hunt, fish and forage for food · Make gear from scratch · Use tactics and self-defense to fight off predators · Track animals and other people · Choose the right gear to help you get home safe always In this book, you’ll learn how to work with nature, not against it, so you can travel with a healthy dose of confidence and caution, stay safe and survive no matter what dangers you encounter.
Publisher: Page Street Publishing
ISBN: 1624143504
Category : Sports & Recreation
Languages : en
Pages : 466
Book Description
Real-World Tactics for Safety and Survival in Extreme Situations For the beginner and way beyond, Extreme Wilderness Survival has what every outdoorsman needs to stay safe in the woods: the right mind-set, skills, advanced tactics and gear choices based on real experiences. Craig Caudill of Nature Reliance School has spent four decades gathering expertise in outdoor survival—including two 30-day solo sabbaticals in remote woods with only a knife. He teaches military personnel as well as everyday citizens how to avoid trouble and what to do when you can’t avoid it. In this book, Craig puts it all together in a sensible way, step by step, for almost any scenario—from getting lost alone to extreme group tactics. You’ll learn how to: · Strengthen your mental fortitude · Heighten awareness to avoid danger · Hunt, fish and forage for food · Make gear from scratch · Use tactics and self-defense to fight off predators · Track animals and other people · Choose the right gear to help you get home safe always In this book, you’ll learn how to work with nature, not against it, so you can travel with a healthy dose of confidence and caution, stay safe and survive no matter what dangers you encounter.
The Land Between
Author: Jeff Manion
Publisher: Zondervan
ISBN: 0310331641
Category : Religion
Languages : en
Pages : 210
Book Description
FOR DISTRIBUTION OUTSIDE THE USA. In The Land Between, author Jeff Manion uses the biblical story of the Israelite's journey through Sinai desert as a metaphor for being in undesired, transitional space. After enduring generations of slavery in Egypt, the descendants of Jacob travel through the desert (the land between) toward their new home in Canaan. They crave the food of their former home in Egypt and despise their present environment. They are unable to go back and incapable of moving forward. The Land Between explores the way in which their reactions can provide insight and guidance on how to respond to God during our own seasons of difficult transition. The book provides fresh biblical insight for people traveling through undesired transitions (e.g. foreclosure, unemployment, parents in declining health, post-graduate uncertainty, business failure, etc.) who are looking for hope, guidance, and encouragement. While it is possible to move through transitions and learn little, they provide our greatest opportunity for spiritual growth. God desires to meet us in our chaos and emotional upheaval, and he intends for us to encounter his goodness and provision during these upsetting seasons.
Publisher: Zondervan
ISBN: 0310331641
Category : Religion
Languages : en
Pages : 210
Book Description
FOR DISTRIBUTION OUTSIDE THE USA. In The Land Between, author Jeff Manion uses the biblical story of the Israelite's journey through Sinai desert as a metaphor for being in undesired, transitional space. After enduring generations of slavery in Egypt, the descendants of Jacob travel through the desert (the land between) toward their new home in Canaan. They crave the food of their former home in Egypt and despise their present environment. They are unable to go back and incapable of moving forward. The Land Between explores the way in which their reactions can provide insight and guidance on how to respond to God during our own seasons of difficult transition. The book provides fresh biblical insight for people traveling through undesired transitions (e.g. foreclosure, unemployment, parents in declining health, post-graduate uncertainty, business failure, etc.) who are looking for hope, guidance, and encouragement. While it is possible to move through transitions and learn little, they provide our greatest opportunity for spiritual growth. God desires to meet us in our chaos and emotional upheaval, and he intends for us to encounter his goodness and provision during these upsetting seasons.