Getting the Blues PDF Download
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Author: Stephen J. Nichols
Publisher: Brazos Press
ISBN: 1587432129
Category : Music
Languages : en
Pages : 192
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Book Description
A vivid investigation of how blues music teaches listeners about sin, suffering, marginalization, lamentation, and worship.
Author: Stephen J. Nichols
Publisher: Brazos Press
ISBN: 1587432129
Category : Music
Languages : en
Pages : 192
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Book Description
A vivid investigation of how blues music teaches listeners about sin, suffering, marginalization, lamentation, and worship.
Author: Leslie Vernick
Publisher:
ISBN: 9780736914550
Category : Depressed persons
Languages : en
Pages : 0
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Book Description
One in five women will experience clinical depression in her lifetime. Christian counselor Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take not only to get better but to grow stronger. Employing godly wisdom and surprising insights, Leslie addresses the following: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless, you are not helpless, and you are not worthless. Getting over the Blues is a timely resource for women battling depression and the men and women who love them and want to understand what they are going through.
Author: Robert L. Leahy
Publisher:
ISBN: 9781401921699
Category : Depressed persons
Languages : en
Pages : 0
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Book Description
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralyzed by a fear of failure? If so, you're not alone. Depression affects millions of people worldwide, regardless of race, gender, age, and socioeconomic class. These numbers have been steadily rising, and sadly, most people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then someone you know most likely hides within these statistics, suffering in silence. The good news is that with effective treatment you can overcome depression--and once you do, you will be better equipped to prevent its recurrence.In his new book, Beat the Blues Before They Beat You, world-renowned cognitive therapist and best-selling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. By redefining your relationship with depression, you can learn to change your attitude and responses toward these unpleasant, intrusive thoughts. Using mindful awareness practices and thought exercises, the troubling images you experience can be looked at in a new light.In a clear and easy-to-read manner, Leahy outlines the causes, symptoms, and treatments for depression, combining real-life patient stories and simple step-by-step instructions to help you understand your depression so you will know how best to treat it. Learn what triggers your moods. Figure out how to defeat feelings of fatigue, hopelessness, and worthlessness. Design a plan to develop self-confidence. Determine what treatments--both medication and therapy--are available to prevent relapse. Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviors, so you can begin to feel good again. You don't have to wait for someone to rescue you. You can rescue yourself.
Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1572246111
Category : Psychology
Languages : en
Pages : 181
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Book Description
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.
Author: Marie-Annette Brown
Publisher: Rodale
ISBN: 157954486X
Category : Psychology
Languages : en
Pages : 226
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Book Description
A guide to sub-clinical depression presents an eight-week program which uses light therapy, moderate exercise, and vitamins to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being.
Author: Leslie Vernick
Publisher: Harvest House Publishers
ISBN: 0736923446
Category : Religion
Languages : en
Pages : 257
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Book Description
"Leslie Vernick is a wise counselor... She is an experienced and thorough trainer who shares clearly and practically the necessary steps for getting into shape spiritually, emotionally, and physically in order to contend with depression. This is a wonderful, comprehensive guide..." --Cynthia Heald, international speaker and author One in five women will experience clinical depression in her lifetime. Christian counselor and author Leslie Vernick offers words of hope and encouragement as she helps women understand the symptoms of depression, what causes depression, and what steps they can take to get better and grow stronger. Employing godly wisdom and surprising insights, Leslie shares on vital topics, such as these: Depression is revealing something about you. Listen to it. Growth takes time and practice. Things are not hopeless; you are not helpless; and you are not worthless. Defeating Depression is a timely resource for women battling depression or for family and friends who love them and want to understand what they are going through. Formerly titled Getting Over the Blues
Author: Susan Tanner
Publisher: Susan Tanner
ISBN: 9780646581620
Category : Cognitive behaviour therapy
Languages : en
Pages : 210
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Book Description
The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses.
Author: Katie Macalister
Publisher: Penguin
ISBN: 1101210621
Category : Fiction
Languages : en
Pages : 246
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Book Description
Paen Scott is a Dark One: a vampire without a soul. And his mother is about to lose hers too if Paen can’t repay a debt to a demon by finding a relic known as the Jilin God in five days. Half-elf Samantha Cosse may have gotten kicked out of the Order of Diviners, but she’s still good at finding things, which is why she just opened her own private investigation agency. Paen is one of Sam’s first clients and the only one to set her elf senses tingling, which makes it pretty much impossible to keep their relationship on a professional level. Sam is convinced that she is Paen’s Beloved—the woman who can give him back his soul...whether he wants it or not.
Author: Julie Danneberg
Publisher: Charlesbridge Publishing
ISBN: 1580890466
Category : Juvenile Fiction
Languages : en
Pages : 35
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Book Description
During the last week of school, the students in Mrs. Hartwell's class try to come up with the perfect present for their teacher.
Author: Tom Robbins
Publisher: Bantam
ISBN: 0553897896
Category : Fiction
Languages : en
Pages : 385
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Book Description
“This is one of those special novels—a piece of working magic, warm, funny, and sane.”—Thomas Pynchon The whooping crane rustlers are girls. Young girls. Cowgirls, as a matter of fact, all “bursting with dimples and hormones”—and the FBI has never seen anything quite like them. Yet their rebellion at the Rubber Rose Ranch is almost overshadowed by the arrival of the legendary Sissy Hankshaw, a white-trash goddess literally born to hitchhike, and the freest female of them all. Freedom, its prizes and its prices, is a major theme of Tom Robbins’s classic tale of eccentric adventure. As his robust characters attempt to turn the tables on fate, the reader is drawn along on a tragicomic joyride across the badlands of sexuality, wild rivers of language, and the frontiers of the mind.
