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Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 197
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 197
Get Book Here
Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Molly Bang
Publisher: Scholastic Inc.
ISBN: 1338088440
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Author:
Publisher: DIANE Publishing
ISBN: 1428910336
Category :
Languages : en
Pages : 369
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Book Description
Nearly 40 years after the concept of finite deterrence was popularized by the Johnson administration, nuclear Mutual Assured Destruction (MAD) thinking appears to be in decline. The United States has rejected the notion that threatening population centers with nuclear attacks is a legitimate way to assure deterrence. Most recently, it withdrew from the Anti-Ballistic Missile Treaty, an agreement based on MAD. American opposition to MAD also is reflected in the Bush administration's desire to develop smaller, more accurate nuclear weapons that would reduce the number of innocent civilians killed in a nuclear strike. Still, MAD is influential in a number of ways. First, other countries, like China, have not abandoned the idea that holding their adversaries' cities at risk is necessary to assure their own strategic security. Nor have U.S. and allied security officials and experts fully abandoned the idea. At a minimum, acquiring nuclear weapons is still viewed as being sensible to face off a hostile neighbor that might strike one's own cities. Thus, our diplomats have been warning China that Japan would be under tremendous pressure to go nuclear if North Korea persisted in acquiring a few crude weapons of its own. Similarly, Israeli officials have long argued, without criticism, that they would not be second in acquiring nuclear weapons in the Middle East. Indeed, given that Israelis surrounded by enemies that would not hesitate to destroy its population if they could, Washington finds Israel's retention of a significant nuclear capability totally "understandable."
Author: Seth Kastle
Publisher: Tall Tale Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
The children's issues picture book Why Is Dad So Mad? is a story for children in military families whose father battles with combat related Post Traumatic Stress Disorder (PTSD). After a decade fighting wars on two fronts, tens of thousands of service members are coming home having trouble adjusting to civilian life; this includes struggling as parents. Why Is Dad So Mad? Is a narrative story told from a family's point of view (mother and children) of a service member who struggles with PTSD and its symptoms. Many service members deal with anger, forgetfulness, sleepless nights, and nightmares.This book explains these and how they affect Dad. The moral of the story is that even though Dad gets angry and yells, he still loves his family more than anything.
Author: Sam Kurtzman-Counter
Publisher:
ISBN: 9780615699653
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 0
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Book Description
Miles learns how to deal with his anger when little brother Max breaks his toy airplane.
Author: Joseph Theobald
Publisher: A&C Black
ISBN: 1408838974
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
One perfect morning Molly eats the very apple that Marvin had his eye on. Marvin is CROSS and has a terrible tantrum, rampaging through the countryside, causing chaos. Who will be able to calm Marvin down and tease him out of his tantrum? Will he be able to do it by himself or will he need some help? Brilliantly read by Claire Skinner. Please note that audio is not supported by all devices, please consult your user manual for confirmation.
Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54
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Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Author: Rebecca Traister
Publisher: S&S/ Marysue Rucci Books
ISBN: 1501181815
Category : History
Languages : en
Pages : 320
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Book Description
Journalist Rebecca Traister’s New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is “a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently—and collectively” (Vanity Fair). Long before Pantsuit Nation, before the Women’s March, and before the #MeToo movement, women’s anger was not only politically catalytic—but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women’s slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men. “Urgent, enlightened…realistic and compelling…Traister eloquently highlights the challenge of blaming not just forces and systems, but individuals” (The Washington Post). In Good and Mad, Traister tracks the history of female anger as political fuel—from suffragettes marching on the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. Traister explores women’s anger at both men and other women; anger between ideological allies and foes; the varied ways anger is received based on who’s expressing it; and the way women’s collective fury has become transformative political fuel. She deconstructs society’s (and the media’s) condemnation of female emotion (especially rage) and the impact of their resulting repercussions. Highlighting a double standard perpetuated against women by all sexes, and its disastrous, stultifying effect, Good and Mad is “perfectly timed and inspiring” (People, Book of the Week). This “admirably rousing narrative” (The Atlantic) offers a glimpse into the galvanizing force of women’s collective anger, which, when harnessed, can change history.
Author: Lynne Namka
Publisher: Talk Trust & Feel Press
ISBN: 9780964216709
Category : Anger
Languages : en
Pages : 48
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Book Description
Help children and parents to deal with their anger with fifty things they can say and do to express their anger constructively. Children will respond to the large type and colorful illustrations.
Author: Elizabeth Estrada
Publisher: Teacher and Therapist Toolbox: I Choose
ISBN: 9781637317853
Category :
Languages : en
Pages : 0
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Book Description
In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
