Getting Back Up Again PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Getting Back Up Again PDF full book. Access full book title Getting Back Up Again by Craig Semple. Download full books in PDF and EPUB format.
Author: Craig Semple
Publisher: Echo
ISBN: 1760687960
Category : Self-Help
Languages : en
Pages : 140
Get Book Here
Book Description
After nearly twenty-five years as a cop - riding high on the excitement, danger and stress of his work, feeling invincible - Craig Semple realised he could no longer outrun the symptoms of post-traumatic stress disorder. The sudden and devastating collapse of his mental health led to his medical retirement from the police force, the end of his marriage and, eventually, his attempted suicide. But in adversity, it is also possible to find opportunity: Craig's diagnosis of a severe depressive disorder ultimately forced him to seek help, reassess and commit to making his mental health a lifetime priority. Having a game plan was key to Craig successfully reclaiming control, finding hope and stepping into a positive future. It is still difficult for many people to acknowledge that they are struggling to cope, particularly in jobs with a culture of toughness, where resilience is a given: first responders, the military, miners, construction workers. Craig was one of those people, and this down-to-earth, accessible and honest book distils everything he learned during his own mental health journey. Drawing on his own experiences - along with his skills in leadership, effective communication, emotional intelligence and conflict resolution - Craig provides a path for those finding it difficult to make that first step towards recovery from stress and trauma. Written from the perspective of a man who refused to stay down, Getting Back Up Again shines a light on strategies for navigating, surviving and growing through life's challenges.
Author: Craig Semple
Publisher: Echo
ISBN: 1760687960
Category : Self-Help
Languages : en
Pages : 140
Get Book Here
Book Description
After nearly twenty-five years as a cop - riding high on the excitement, danger and stress of his work, feeling invincible - Craig Semple realised he could no longer outrun the symptoms of post-traumatic stress disorder. The sudden and devastating collapse of his mental health led to his medical retirement from the police force, the end of his marriage and, eventually, his attempted suicide. But in adversity, it is also possible to find opportunity: Craig's diagnosis of a severe depressive disorder ultimately forced him to seek help, reassess and commit to making his mental health a lifetime priority. Having a game plan was key to Craig successfully reclaiming control, finding hope and stepping into a positive future. It is still difficult for many people to acknowledge that they are struggling to cope, particularly in jobs with a culture of toughness, where resilience is a given: first responders, the military, miners, construction workers. Craig was one of those people, and this down-to-earth, accessible and honest book distils everything he learned during his own mental health journey. Drawing on his own experiences - along with his skills in leadership, effective communication, emotional intelligence and conflict resolution - Craig provides a path for those finding it difficult to make that first step towards recovery from stress and trauma. Written from the perspective of a man who refused to stay down, Getting Back Up Again shines a light on strategies for navigating, surviving and growing through life's challenges.
Author: Christine Sheetz
Publisher: Xlibris Corporation
ISBN: 1669850595
Category : Biography & Autobiography
Languages : en
Pages : 102
Get Book Here
Book Description
Introduction from the Author In If Knocked Down, Get Back Up Again, I share how God took me from where I was in the past to where I am today, and how he can and will do the same for you. It is about the importance of developing and maintaining a personal relationship with the Lord and partnering with him throughout our lifelong journeys. He will lead us down the pathway of victory and help us overcome obstacles and beat the odds, so that no suffering will be in vain. • What challenges are you facing? • Do you feel like you’re missing God’s plan for your life? • How can we triumph through unavoidable suffering? Even though life isn’t always easy, there’s definitely a light at the end of the tunnel, and all things can work together for good. Jesus is the hope of glory, so there is always hope. He wants to take from the deepest valley to the highest mountaintop, because we are all destined for greatness, and God has a beautiful plan and purpose for each one of us. I also share how God has miraculously touched and blessed my life and has done for me what no doctor could do. God is a god of grace, mercy, and unconditional love, who does not care what Christian denomination you follow. He longs for a close personal relationship with each one of us. My heart’s greatest desire is that no suffering will be in vain and that everything the enemy means for harm will be used for good. Since we live in a fallen world, suffering is inevitable, but it does not have to defeat us. If we partner with the Lord, follow his lead, and move forward, all things can and will work together for good.
Author: Dan Santat
Publisher:
ISBN: 1626726825
Category : Juvenile Fiction
Languages : en
Pages : 45
Get Book Here
Book Description
From the New York Times-bestselling creator of The Adventures of Beekle: The Unimaginary Friend comes the inspiring epilogue to the beloved classic nursery rhyme Humpty Dumpty. Everyone knows that when Humpty Dumpty sat on a wall, Humpty Dumpty had a great fall. But what happened after? Caldecott Medalist Dan Santat's poignant tale follows Humpty Dumpty, an avid bird watcher whose favorite place to be is high up on the city wall--that is, until after his famous fall. Now terrified of heights, Humpty can longer do many of the things he loves most. Will he summon the courage to face his fear? After the Fall (How Humpty Dumpty Got Back Up Again) is a masterful picture book that will remind readers of all ages that Life begins when you get back up. 2018 NCTE Charlotte Huck Award Winner A Kirkus Reviews Best Picture Book of 2017 A New York Times Notable Children's Book of 2017 A New York City Public Library Notable Best Book for Kids A Chicago Public Library Best Book of 2017 A Horn Book Fanfare Best Book of 2017 An NPR Best Book of 2017
Author: Bryan E. Patton
Publisher: Bryan E. Patton
ISBN: 1424136172
Category :
Languages : en
Pages : 60
Get Book Here
Book Description
Do you have love for yourself and love for God, or are you placing all your love into dead-end places? Have you ever heard, aDo not judge lest you be judged, a yet you still judge? What about your walk with Godais he really there or are you walking by yourself? If you are thinking about these questions, then Think About It! is for you. Ever wonder why you were given special talents? Or where the future of the church lies? Then Think About It! is for you. These questions and more can be found here: Think About It!, just Think About It!
Author: Patrick Ness
Publisher: Candlewick Press
ISBN: 0763652113
Category : Young Adult Fiction
Languages : en
Pages : 636
Get Book Here
Book Description
In the riveting conclusion to the acclaimed dystopian series, a boy and girl caught in the chaos of war face devastating choices that will decide the fate of a world. As a world-ending war surges around them, Todd and Viola face monstrous decisions. The indigenous Spackle, thinking and acting as one, have mobilized to avenge their murdered people. Ruthless human leaders prepare to defend their factions at all costs, even as a convoy of new settlers approaches. And as the ceaseless Noise lays all thoughts bare, the projected will of the few threatens to overwhelm the desperate desire of the many. The consequences of each action, each word, are unspeakably vast: To follow a tyrant or a terrorist? To save the life of the one you love most, or thousands of strangers? To believe in redemption, or assume it is lost? Becoming adults amid the turmoil, Todd and Viola question all they have known, racing through horror and outrage toward a shocking finale.
Author: Elizabeth Estrada
Publisher:
ISBN: 9781637312094
Category :
Languages : en
Pages : 36
Get Book Here
Book Description
In this rhyming story, Kiara learns how to keep going even when things get too hard. Through colorful illustrations and rhythmic rhymes, Kiara reflects on her mistakes and realizes that mistakes help her grow. Instead of avoiding them, she learns from them so she can improve. Do you want your child to learn about perseverance and diligence? Your child will learn how easy it is to get back up after failing. "I Choose to Try Again" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Kiara's point of view will help open your child's mind to what it feels like to fail, and then try again. Kiara will teach your child how to be mentally strong. With Kiara in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Kiara will show you what perseverance looks like. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. Try not to say 'never.'. That brainwashes you to fail. It means that you won't have the chance To raise the victory sail. "I Choose to Try Again" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Author: Carl Tuchy Palmieri
Publisher: CreateSpace
ISBN: 9781493637430
Category : Body, Mind & Spirit
Languages : en
Pages : 458
Get Book Here
Book Description
These are some of the most powerful words that have transformed the lives of millions of people through the centuries. Given the opportunity they will change your life. They will open your eyes, shift your attitude, and create motivation within you. Life is filled with its failures, false starts and falls. It requires us to accept the challenges it brings us and to try again, restart, and to get up after each fall. The invitation to you is to keep this book handy and pick it up when the opportunity or need arises. It is suggested that you use it in three ways: Firstly, if your fall is the result of a specific problem, select the problem area from the table of contents and read that section until you find yourself getting up again. Secondly, if your fall is general in nature, randomly open the book and continue reading until you start to get up again. Finally, use these words to bring you to a higher place of understanding that comforts you, be it heaven, nirvana, enlightenment, peace or serenity. Above all, enjoy and embrace these divinely inspired words by the greatest minds from all cultures and walks of life. Not every word and not every individual will speak to you. Take the ones that speak to you, move you, inspire you and ignite you.
Author: Veronica Wagner
Publisher:
ISBN: 9781643103785
Category :
Languages : en
Pages : 19
Get Book Here
Book Description
Children can explore the colorful world of the Trolls and look for hidden objects in eight busy scenes! Additional challenges are listed at the back of the book. Based on the hit DreamWorks animated film.
Author: Alexa Fleckenstein
Publisher: Rodale
ISBN: 162336082X
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In The Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation. The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, The Diabetes Cure teaches readers what’s really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
Author: Marc Chernoff
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273
Get Book Here
Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
