Author: Jill R. Turland
Publisher:
ISBN: 9780578935560
Category :
Languages : en
Pages : 398
Get Book Here
Book Description
Getting Back on Track This is a book that is going to rock you back on your heels and get you thinking along new lines. It will enable you to lift up your life and get free of social conditioning that has been crippling us all for thousands of years. In addition, the book will show you how many of the complications to health brought about by medical procedures and drugs over the last century, based on false understandings, can be resolved. Ten common homeopathic remedies in very high (mega) potencies, can release commonly stored emotions, attitudes and false beliefs, thus allowing the body to heal itself of a wide range of physical complaints. Read what these crippling beliefs are, how they have allowed us to be led along, like lambs to the slaughter, by the nose, into a cul-de-sac of personal, social and medical ignorance - and what you can do to get your life back on track. Healing your emotions, freeing yourself of your accumulated emotional baggage and getting your life on track, is not traumatic, not a slow process, does not require intense investigation into your childhood nor the re-experiencing of harrow traumas. It does not require hours or years of counseling, psychology, hypnosis, auto-suggestion, religious conversion, past-life therapy, meditation, vegetarianism, self-analysis, relationship analysis, praying, New Year resolutions, willpower, months in the wilderness, or sailing singlehanded around the world. Getting Back on Track shows you true healing. Not the way to unrestrained, detrimental emotions, not the way to violent outbursts of anger or floods of tears of grief, not the way to guilt-free irresponsibility. None of these is healthy, either. What you will get is personal growth, so that new insight gives you freedom from anger, freedom from grief, freedom from guilt, freedom from fear, and with this freedom, a new strength to take positive steps towards your own, and therefore planetary healing.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
Get Book Here
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Bibek Debroy
Publisher: Random House India
ISBN: 818400611X
Category : Political Science
Languages : en
Pages : 292
Get Book Here
Book Description
Getting India Back on Track brings together some of India’s most accomplished analysts to spur a public debate about the reform agenda the new government should pursue in order to return the country to a path of high growth. It explores the challenges and opportunities faced by one of the most important–yet least understood–nations on earth and convenes some of India’s most leading policymakers to recommend policies in every major sector of the Indian economy. These seventeen focused and concise memoranda offer the next generation of leaders and the general public alike a clear blueprint for India’s future.
Author: Carol Fishman Cohen
Publisher: Business Plus
ISBN: 0446538051
Category : Business & Economics
Languages : en
Pages : 219
Get Book Here
Book Description
If you're a stay-at-home mom considering going back to work, these are some of the questions that have likely come to mind. Returning to the workforce can be a daunting prospect. It requires reigniting old contacts (including those with coworkers once your junior), marketing yourself strategically, and building confidence-whether you've been out of the workforce for two, six, or fifteen years. Carol Fishman Cohen and Vivian Steir Rabin understand, because they've been there. As Harvard MBAs who successfully relaunched their own careers after staying home full-time with their children, they know it can be done-with careful planning, strategizing, and creativity. Now, in BACK ON THE CAREER TRACK, they offer a prescriptive, seven-step program that includes: · Assessing career options and updating job skills · Networking and preparing for interviews · Getting the family on board. Packed with expert advice from career counselors and recruiters, and insightful stories from others who have been through the process, this book also offers an inside look at what employers and universities are doing to help relaunchers today-including how many businesses are recognizing them as valuable assets. As frequent speakers to women's groups, professional schools, and corporations, Cohen and Rabin provide a thorough, unique program from two experts on the topic of career reentry. BACK ON THE CAREER TRACK is sure to become the classic guide in the field.
Author: Jo-Anna Culy
Publisher: Word Alive Press
ISBN: 1486609538
Category : Religion
Languages : en
Pages : 238
Get Book Here
Book Description
Imagine a church where many of the needs of younger women are being met by trained older women. It would not be a problem-free church, but it would be a healthy church where pastors are free to focus on their biblical responsibilities. Although younger women need the guidance of godly older women more than ever, older women remain the most untapped resource in the church today. Some feel dispensable, undervalued, or overlooked. Many simply don’t understand the role God calls them to have with younger women, or know how to fulfill it. Getting Back on Track is an invitation to discover from Scripture what the role of the biblical mentor is and how God wants to use older women to help move younger women toward maturity in Christ. It is solidly grounded in Scripture from beginning to end and is written for the older woman, church leader, or younger woman who aspires to be a godly older woman someday.
Author: Raymond J. Cronise
Publisher: Penguin
ISBN: 1465497595
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Fancy optimizing your health and living a longer and fuller life with plant-based recipes? Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don’t know where to start? No worries, we’ve got you covered! Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet. So what are you waiting for? Dive straight in to discover: - 100 delicious and nutritious plant-based recipes for the whole family to love - Evidence-based research on the scientific underpinnings of the healthspan diet - Easy-to-follow guidelines simplify food choices without being restrictive - Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy. Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people’s lives for the better! “Ray and Julieanna didn’t write a fad diet book. It’s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life—now let them help you.”—Penn Jillette, Las Vegas entertainer and magician “Ray is a scientific visionary and Julieanna is a master of nutrition. Together they’ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.”—David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School “Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I’m excited to be a part of their effort to push to this message out to a far bigger audience.”—Cyan Banister, angel investor and entrepreneur “Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.”—Rich Roll, plant-powered ultra athlete and author
Author: Mary Myatt
Publisher: Hachette UK
ISBN: 1913808289
Category : Education
Languages : en
Pages : 223
Get Book Here
Book Description
There are a lot of redundant processes in schools. We need to take a hard look at these and consider whether they are adding value to the core purpose of schools. We need to apply Greg McKeown's 'disciplined pursuit of less' in order to create the time and space to do deep, satisfying work on the curriculum. This means that there will be some hard choices and recognise that if we cannot do everything, we need to move to a space which acknowledges there will be trade offs. This is more than a workload issue, it is about focusing our efforts on the most important agenda item in schools today - the development of an ambitious curriculum for every child, in every school.
Author: Kerkhof, Ad
Publisher: McGraw-Hill Education (UK)
ISBN: 0335242529
Category : Psychology
Languages : en
Pages : 210
Get Book Here
Book Description
We all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations. Using Cognitive Behavioural Therapy (CBT) exercises to understand the nature and seriousness of your worrying, Kerkhof shows you how to stop the cycle of worrying.
Author: Matthew Kimberley
Publisher:
ISBN: 9781789461794
Category : Self-actualization (Psychology)
Languages : en
Pages : 288
Get Book Here
Book Description
- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get. - You know that neglecting your friends will leave you destitute and lonely... but you're still too damn lazy to pick up your phone and get in touch. - You know you could get through your to-do list in half the time... yet you're still stalking your ex on Facebook. - You know you just need a kick up the backside... and that's what you'll find within the pages of this book. Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.
Author: United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Railroads
Publisher:
ISBN:
Category : High speed trains
Languages : en
Pages : 144
Get Book Here
Book Description
