Get Your Groove Back

Get Your Groove Back PDF Author: Jasbindar Singh
Publisher: Jasbindar Singh
ISBN: 9780790010557
Category : Self-Help
Languages : en
Pages : 240

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Book Description
This is a revolutionary take on a pressing topic - how can we continue to spend more and more of our lives at work if we're not sure what that work really means. Jasbindar Singh is at the forefront of the global movement to achieve work-life through SQ, spiritual intelligence. Get Your Groove Back is a life - and career-development book providing a fresh perspective on how to: Identify what gives you a sense of meaning and purpose; Analyse your skills, values, interests and career motivators; Re-claim skills and interests that may have been neglected; Look at your life and career in a holistic and integrated manner; Identify and deal to blocks and barriers getting in the way; Live a balanced and quality life; Appreciate your life journey right now.

Get Your Groove Back

Get Your Groove Back PDF Author: Jasbindar Singh
Publisher: Jasbindar Singh
ISBN: 9780790010557
Category : Self-Help
Languages : en
Pages : 240

Get Book Here

Book Description
This is a revolutionary take on a pressing topic - how can we continue to spend more and more of our lives at work if we're not sure what that work really means. Jasbindar Singh is at the forefront of the global movement to achieve work-life through SQ, spiritual intelligence. Get Your Groove Back is a life - and career-development book providing a fresh perspective on how to: Identify what gives you a sense of meaning and purpose; Analyse your skills, values, interests and career motivators; Re-claim skills and interests that may have been neglected; Look at your life and career in a holistic and integrated manner; Identify and deal to blocks and barriers getting in the way; Live a balanced and quality life; Appreciate your life journey right now.

The Girlfriends' Guide to Getting Your Groove Back

The Girlfriends' Guide to Getting Your Groove Back PDF Author: Vicki Iovine
Publisher: Penguin
ISBN: 9780399526305
Category : Family & Relationships
Languages : en
Pages : 310

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Book Description
Bust out of that mommy rut and get into the groove! When a mother finally emerges from the mommy mole tunnel of pregnancy, breastfeeding, potty-training and preschool, she comes to the inevitable realization: The road to maternity is a one-way street. No U-turns allowed. You’ve survived the battles of baby- and toddler-hood, playdates and temper tantrums to time-outs. And just when it seems your former life is within reach—taking up neglected jobs and hobbies, committing to a fitness program, rediscovering the boyfriend living in the body of your husband—you crash headfirst into the wall of reality. The kids may be able to fasten their own seatbelts and pour their own cereal, but the homework, tucking in, car pools, and birthday parties have just begun. Let Vicki Iovine, author of The Girlfriends’ Guides, show you how to navigate the twists and turns of family life—and find time for your kids, your spouse, your home, your work, and yourself. You’re not alone in this “mommy adolescence.” In The Girlfriends’ Guide to Getting Your Groove Back, Iovine provides her trademark sage, witty advice on: - How to focus at work when things at home are in chaos—and vice versa - Making time for yourself—and not the PTA - Getting over the romantic myth of “date nights” and weekends away from the kids - Homework help—your transformation into a human flashcard - The dinnertime crush and how to relieve frozen pizza fatigue Iovine puts the perils of perpetual parenthood into perspective. You’ll feel like you do after a long chat with a good friend—relaxed, refreshed, and ready to reclaim your life …

How Stella Got Her Groove Back

How Stella Got Her Groove Back PDF Author: Terry McMillan
Publisher: Penguin
ISBN: 1101209127
Category : Fiction
Languages : en
Pages : 417

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Book Description
How Stella Got Her Groove Back is full of Terry McMillan's signature humor, heart, and insight. More than a love story, it is ultimately a novel about how a woman saves her own life—and what she must risk to do it. Stella Payne is forty-two, divorced, a high-powered investment analyst, mother of eleven-year-old Quincy- and she does it all. In fact, if she doesn't do it, it doesn't get done, from Little League carpool duty to analyzing portfolios to folding the laundry and bringing home the bacon. She does it all well, too, if her chic house, personal trainer, BMW, and her loving son are any indication. So what if there's been no one to share her bed with lately, let alone rock her world? Stella doesn't mind it too much; she probably wouldn't have the energy for love—and all of love's nasty fallout—anyway. But when Stella takes a spur-of-the-moment vacation to Jamaica, her world gets rocked to the core—not just by the relaxing effects of the sun and sea and an island full of attractive men, but by one man in particular. He's tall, lean, soft-spoken, Jamaican, smells of citrus and the ocean—and is half her age. The tropics have cast their spell and Stella soon realizes she has come to a cataclysmic juncture: not only must she confront her hopes and fears about love, she must question all of her expectations, passions, and ideas about life and the way she has lived it.

The Midlife Pact

The Midlife Pact PDF Author: Lori Osterberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 218

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Book Description
Sometimes it takes a friend to push you in a new direction ...A fiftieth birthday is hard for everyone, but especially for Sherri Egan. It's not that she's unhappy; she just knows she wants something more. Annette Hinton has been dreaming of change. She's tired of her job as a teacher. She's growing weary of her predictable lifestyle. When Sherri finds a midlife reinvention conference, Annette is more than willing to join in the fun. As the two navigate new ideas and possibilities, they set up The Midlife Pact as a way to keep themselves on track. For Annette, that means finding a new career, and growing closer to a husband she's always adored. A recent cancer scare has left them both realizing their own mortality and ready to move forward in a big way. For Sherri, that means trying to forget an ex that simply won't leave her alone. What can she do to put that relationship behind her, and step into something that fulfills her heart and soul? A story of change, reinvention, and a quest for second chances in life and love.

The Girlfriends' Guide to Surviving the First Year of Motherhood

The Girlfriends' Guide to Surviving the First Year of Motherhood PDF Author: Vicki Iovine
Publisher: Penguin
ISBN: 9780399523304
Category : Family & Relationships
Languages : en
Pages : 292

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Book Description
When it comes to your new baby, everyone from Dr. Spock to Dr. Brazleton has an armful of advice. But no one's delivering any tips on how you can care for yourself. Now, four-time delivery room veteran Vicki Iovine answers your questions, calms your fears, and cracks you up as only a girlfriend can, with straight advice and hilarious observations on... "Baby euphoria": Is it a mind-altering drug? "Husband? What Husband?": Taking care of the big baby, as well as the little baby "I Want My Old Body Back!": What you can fix and what you can't "The Droning Phenomenon": The inability to discuss anything but your baby for more than thirty seconds "Do I Have to Become Carol Brady?": Conquering your fear of being a less-than-perfect mother "Competitive Mothering": Coping with know-it-alls, finger-pointers, and others who try to "Out-Mom" you NOTE: Pausing to read this book may be the only selfish thing you do all year, since you'll have time for nothing else!

Staging Your Comeback

Staging Your Comeback PDF Author: Christopher Hopkins
Publisher: Simon and Schuster
ISBN: 0757398448
Category : Health & Fitness
Languages : en
Pages : 436

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Book Description
Christopher Hopkins first became known as “The Makeover Guy” during his two appearances in Oprah’s over-50 makeover shows. Since then, he has dedicated his talents and passion for fashion, makeup, and hair care to this booming audience of women. In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies problems that women face as they age. Hopkins’s simple tips and tricks help women create their own self-expression and turnaround common mistakes they make in fashion and hair and skin care. Some topics include: Gray or nay? Your ideal hair color Working with over-40 skin Discover your image profile Second-act ground rules Your ideal silhouette When symmetry goes south Myths and misconceptions Long hair in act two: Does it work? Managing curl What you need to know about undergarments Fads, trends, and classics

Fierce Kingdom

Fierce Kingdom PDF Author: Gin Phillips
Publisher: Penguin
ISBN: 0735224285
Category : Fiction
Languages : en
Pages : 250

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Book Description
One of the New York Times Book Review's Best Crime Novels of 2017 “Warning: you'll finish this in one sitting.” —TheSkimm “Expertly made thriller . . . clever and irresistible.” —The New York Times An electrifying novel about the primal and unyielding bond between a mother and her son, and the lengths she’ll go to protect him. The zoo is nearly empty as Joan and her four-year-old son soak up the last few moments of playtime. They are happy, and the day has been close to perfect. But what Joan sees as she hustles her son toward the exit gate minutes before closing time sends her sprinting back into the zoo, her child in her arms. And for the next three hours—the entire scope of the novel—she keeps on running. Joan’s intimate knowledge of her son and of the zoo itself—the hidden pathways and under-renovation exhibits, the best spots on the carousel and overstocked snack machines—is all that keeps them a step ahead of danger. A masterful thrill ride and an exploration of motherhood itself—from its tender moments of grace to its savage power—Fierce Kingdom asks where the boundary is between our animal instinct to survive and our human duty to protect one another. For whom should a mother risk her life?

Bubble Wrap

Bubble Wrap PDF Author: Kalyani Rao
Publisher: HarperCollins UK
ISBN: 9351066452
Category : Fiction
Languages : en
Pages : 183

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Book Description
Twelve-year-old Krishna Singh has been married off to Shyam Singh of Rokhagadh, Rajasthan. Before the wedding, Krishna’s grandmother gives her a box filled with exquisite jewellery, telling her to sell it in times of trouble, but otherwise to hide it from her parents and in-laws.

A Beautiful Anarchy

A Beautiful Anarchy PDF Author: David Duchemin
Publisher: Rocky Nook, Inc.
ISBN: 1681982366
Category : Photography
Languages : en
Pages : 121

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Book Description


Revive

Revive PDF Author: Frank Lipman
Publisher: Simon and Schuster
ISBN: 143919582X
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), here is an easy program to restore energy and health DO YOU FEEL UNUSUALLY EXHAUSTED? DO YOU HAVE TROUBLE SLEEPING? DOES YOUR DIGESTION BOTHER YOU? DO YOU HAVE ACHING MUSCLES AND JOINTS? DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY? Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, "the country's most prominent holistic M.D. after Andrew Weil" (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.