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Author: Madeleine Shaw
Publisher: Hachette UK
ISBN: 1409157458
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Author: Madeleine Shaw
Publisher: Hachette UK
ISBN: 1409157458
Category : Health & Fitness
Languages : en
Pages : 398
Get Book Here
Book Description
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Author: Amy Kathleen Ryan
Publisher: Macmillan
ISBN: 0312590563
Category : Fiction
Languages : en
Pages : 319
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Book Description
Part of the first generation to be conceived in deep space, fifteen-year-old Waverly is expected to marry young and have children to populate a new planet, but a violent betrayal by the dogmatic leader of their sister ship could have devastating consequences.
Author: Nadia Neumann
Publisher: Page Street Publishing
ISBN: 1624144047
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.
Author: Christina Pirello
Publisher: Penguin
ISBN: 9781557883704
Category : Health & Fitness
Languages : en
Pages : 356
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Book Description
You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
Author: Jessica Maria Tuccelli
Publisher: Penguin
ISBN: 1101560975
Category : Fiction
Languages : en
Pages : 408
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Book Description
In the autumn of 1941, Amelia J. McGee, a young woman of Cherokee and Scotch-Irish descent, and an outspoken pamphleteer for the NAACP, hastily sends her daughter, Ella, alone on a bus home to Georgia in the middle of the night—a desperate measure that proves calamitous when the child encounters two drifters and is left for dead on the side of the road. Ella awakens in the homestead of Willie Mae Cotton, a wise root doctor and former slave, and her partner, Mary-Mary Freeborn, tucked deep in the Takatoka Forest. As Ella heals, the secrets of her lineage are revealed. Shot through with Cherokee lore and hoodoo conjuring, Glow transports us from Washington, D.C., on the brink of World War II to the Blue Ridge frontier of 1836, from the parlors of antebellum manses to the plantation kitchens where girls are raised by women who stand in as mothers. As the land with all its promise and turmoil passes from one generation to the next, Ella's ancestral home turns from safe haven to mayhem and back again. Jessica Maria Tuccelli reveals deep insight into individual acts that can transform a community, and the ties that bind people together across immeasurable hardships and distances. Illuminating the tragedy of human frailty, the vitality of friendship and hope, and the fiercest of all bonds—mother love—the voices of Glow transcend their history with grace and splendor.
Author: Stephanie Gerber
Publisher: Simon and Schuster
ISBN: 168188156X
Category : Health & Fitness
Languages : en
Pages : 78
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Book Description
"150+ easy natural beauty recipes for a fresh new you"--Cover.
Author: Rick James
Publisher: Simon and Schuster
ISBN: 1476764166
Category : Biography & Autobiography
Languages : en
Pages : 368
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Book Description
Best known for his 1980s hit songs “Super Freak,” “Give it to Me Baby,” and “Mary Jane,” the late singer and funk music pioneer Rick James collaborated with acclaimed music biographer David Ritz in this posthumously published, no-holds-barred memoir of a rock star’s life and soul. He was the nephew of Temptations singer Melvin Franklin; a boy who watched and listened, mesmerized from underneath cocktail tables at the shows of Etta James and Miles Davis. He was a vagrant hippie who wandered to Toronto, where he ended up playing with Neil Young and Joni Mitchell, and he became a household name in the 1980s with his hit song “Super Freak.” Later in life, he was a bad boy who got caught up in drug smuggling and ended up in prison. But since his passing in August 2004, Rick James has remained a legendary icon whose name is nearly synonymous with funk music—and who popularized the genre, creating a lasting influence on pop artists from Prince to Jay-Z to Snoop Dogg, among countless others. In Glow, Rick James and acclaimed music biographer David Ritz collaborated to write a no-holds-barred memoir about the boy and the man who became a music superstar in America’s disco age. It tells of James’s upbringing and how his mother introduced him to musical geniuses of the time. And it reveals details on many universally revered artists, from Marvin Gaye and Prince to Nash, Teena Marie, and Berry Gordy. James himself said, “My journey has taken me through hell and back. It’s all in my music—the parties, the pain, the oversized ego, the insane obsessions.” But despite his bad boy behavior, James was a tremendous talent and a unique, unforgettable human being. His “glow” was an overriding quality that one of his mentors saw in him—and one that will stay with this legendary figure who left an indelible mark on American popular music.
Author: Megan E. Bryant
Publisher: Albert Whitman & Company
ISBN: 0807529648
Category : Young Adult Fiction
Languages : en
Pages : 255
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Book Description
Kirkus Reviews Best Books of 2017 - Best Teen Historical Fiction 2019-2020 South Carolina Young Adult Book Award Nominee "A riveting story of ambitious and self-sufficient women, both in the present and past."—Kirkus Reviews starred review "Bryant's novel will surely spur readers to learn more about this dark part of history."—School Library Journal starred review Lydia is thrilled to join the working girls in the factory, where they paint luminous watch dials for the soldiers fighting in World War I. In the future, these girls will be known as the tragic Radium Girls: factory workers not only poisoned by the glowing paint, but who also had to fight against men who knew of the paint's deadly effect. One hundred years later, Julie, whose life is on hold after high school, becomes intrigued by a series of mysterious antique paintings she finds in a thrift store. When she discovers their hidden-and increasingly nightmarish-glowing images, Julie is determined to learn more about them. As Julie's obsession mounts, truths about the Radium Girls-and her own complicated relationships-are revealed. Can she uncover the secrets behind the paintings before she puts herself and everyone she loves at risk?
Author: Leesa Cross-Smith
Publisher: Grand Central Publishing
ISBN: 1538715325
Category : Fiction
Languages : en
Pages : 233
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Book Description
ONE OF NPR'S BEST BOOKS OF 2020 LONGLISTED FOR THE 2021 JOYCE CAROL OATES PRIZE A lush, glittering short story collection exploring female obsession and desire by an award-winning author Roxane Gay calls "a consummate storyteller." From Kentucky to the California desert, these forty-two short stories -- ranging from the 80's and 90's to present day -- expose the hearts of girls and women in moments of obsessive desire and fantasy, wildness and bad behavior, brokenness and fearlessness, and more. On a hot July night, teenage girls sneak out of the house to meet their boyfriends by the train tracks. Members of a cult form an unsettling chorus as they proclaim their adoration for the same man. A woman luxuriates in a fantasy getaway to escape her past. A love story begins over cabbages in a grocery store, and a laundress's life is consumed by her obsession with a baseball star. After the death of a sister, two high school friends kiss all night and binge-watch Winona Ryder movies. Leesa Cross-Smith's sensuous stories -- some long, some gone in a flash, some told over text and emails -- drench readers in nostalgia for summer nights and sultry days. They recall the intense friendships of teenage girls and the innate bonds between mothers, the first heady rush of desire, and the pure exhilaration of womanhood, all while holding up the wild souls of women so they can catch the light.
Author: Hinkler Books
Publisher: Hinkler Books
ISBN: 9781741848250
Category : Alphabet books
Languages : en
Pages : 0
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Book Description
Introduces the letters of the alphabet and invites young readers to trace each letter and other patterns with their fingers and with the accompanying glow pen. On board pages.
