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Author: Chris Edwards
Publisher:
ISBN: 9781626343252
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 0
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Book Description
"For Chris Edwards, the decision to transition from female to male was black and white. The question was, did he have the balls to do it? Did he have the balls to come out at a company board meeting made up of white, middle-aged executives? To endure 28 painful and extensive surgeries? Show up at his 10-year high school reunion? Date a member of the Nashville Bikini Team? The answer is yes--yes, he did"--Publisher's website.
Author: Chris Edwards
Publisher:
ISBN: 9781626343252
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 0
Get Book Here
Book Description
"For Chris Edwards, the decision to transition from female to male was black and white. The question was, did he have the balls to do it? Did he have the balls to come out at a company board meeting made up of white, middle-aged executives? To endure 28 painful and extensive surgeries? Show up at his 10-year high school reunion? Date a member of the Nashville Bikini Team? The answer is yes--yes, he did"--Publisher's website.
Author: Andy Puddicombe
Publisher: Hodder Paperbacks
ISBN: 9781444722208
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Author: Kenya Moore
Publisher:
ISBN: 9780979767500
Category : Psychology
Languages : en
Pages : 0
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Book Description
Author: Pamela Espeland
Publisher: Free Spirit Publishing
ISBN: 1575425467
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Kids today need manners more than ever, and Dude, That’s Rude! makes it fun and easy to get some. Full-color cartoons and kid-friendly text teach the basics of polite behavior in all kinds of situations—at home, at school, in the bathroom, on the phone, at the mall, and more. Kids learn Power Words to use and P.U. Words to avoid, why their family deserves their best manners, and the essentials of e-tiquette (politeness online). It seems like light reading, but it’s serious stuff: Manners are major social skills, and this book gives kids a great start.
Author: Andy Puddicombe
Publisher: St. Martin's Griffin
ISBN: 9781250104908
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just 10 minutes a day can make a world of difference. Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...the benefits are limitless. The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. Switch off after work * Fall asleep at night * Feel less anxious, sad, or angry * Control your cravings * Find a healthy weight
Author: Jill Jackson
Publisher:
ISBN: 9781478701262
Category : Education
Languages : en
Pages : 150
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Book Description
The insider's guide to turning your run-of-the-mill coaching job into a wildly powerful coaching practice that boosts teacher skill and student scores! Here you have it...again! You learned in Jill's first book, Get a Backbone, Principal!, how to get rid of fancy educational jargon and replace it with simple, habitual, straightforward conversations that lead a school from less than stellar scores to off the charts student performance. Well, she's done it again! BUT this time she's talking to you, COACHES! Jill wrote this book to once-and-for-all answer questions like these: How do I coach without being evaluative? What do I do with a weak administrator that won't hold teachers accountable? How do I build trust? What if all I do is put out fires and never get to the actual coaching? What does a successful coaching practice really look like? How do I debrief a teacher and have him actually implement my advice? This book is designed to support, nag, push and cajole instructional coaches into taking six very important steps: Step 1: Get Focused. Step 2: Get Into a Flow. Step 3: Get to the Dance of the Debrief. Step 4: Get to the Heart of Teaching and Learning. Step 5: Get Some Thick Skin. Step 6: Get a Plan. Advanced praise for Get Some Guts, Coach! "I knew what I needed to do, but just needed someone to tell me how to do it! Thanks for all of your wonderful insight!" "I love this. Thank you for addressing coaching head-on and providing me with practical and doable solutions." "Practical, clear and concise information for coaching. This is an area that can be difficult, but you make the difficult seem possible."
Author: Emily Carter
Publisher: Macmillan
ISBN: 9780312282516
Category : Fiction
Languages : en
Pages : 246
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Book Description
Follows Glory, an HIV-positive drug addict, who leaves the drugs and sex of the Lower East Side to find meaning to love and life in a Minnesota rehabilitation community.
Author: Andy Puddicombe
Publisher: Macmillan
ISBN: 1250008409
Category : Body, Mind & Spirit
Languages : en
Pages : 223
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Book Description
As a former Buddhist monk with over 10 years of teaching experience, Puddicombe has been acknowledged as the U.K.'s foremost mindfulness meditation expert. He has designed a 10-minute daily program that fits neatly into a jam-packed routine.
Author: Lani Lynn Vale
Publisher: Createspace Independent Publishing Platform
ISBN: 9781719267649
Category : Man-woman relationships
Languages : en
Pages : 278
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Book Description
You want some? She snarls those words at him with barely concealed hostility the moment he arrives at her window to ask for her license and registration. After a few choice words, he lets her go with not one ticket, but three. Next time she should check the attitude at the door and realize that he's a cop, and just doing his job. Come get some. Fast forward a week, and he's still unable to think about anything else but her and her bad attitude--oh, and those sexy lips, angry eyes, and her promise to make his life hell. Knowing he should stay away, he takes a step back and tries not to think about anything that has to do with those long legs, and that mouth that could be used for much better things than spewing venom. Then she makes a mistake. At an interview, she rattles off a random number to use as a reference for a job that she desperately needs, and that number just happens to be Johnny's. She'll regret being so rude, and one day she'll think twice when she decides to throw attitude toward a man like him. Vowing to make her life hell, he decides to have a little fun. Never get enough. What he doesn't expect is to fall for her. The more Johnny learns about June, the deeper he digs his hole. Soon, he doesn't know which way is up, and he's just fine with that. Over time, he learns that not everyone bothers to dig past her prickly demeanor and get to the woman that lives deeper. When one too many citizens of Hostel, Texas tries to back her against the wall, he's had enough. After all, you don't mess with what's his.
Author: Kimberly N. Parker
Publisher: ASCD
ISBN: 1416630929
Category : Education
Languages : en
Pages : 220
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Book Description
Literacy is the foundation for all learning and must be accessible to all students. This fundamental truth is where Kimberly Parker begins to explore how culturally relevant teaching can help students work toward justice. Her goal is to make the literacy classroom a place where students can safely talk about key issues, move to dismantle inequities, and collaborate with one another. Introducing diverse texts is an essential part of the journey, but teachers must also be equipped with culturally relevant pedagogy to improve literacy instruction for all. In Literacy Is Liberation, Parker gives teachers the tools to build culturally relevant intentional literacy communities (CRILCs) with students. Through CRILCs, teachers can better shape their literacy instruction by * Reflecting on the connections between behaviors, beliefs, and racial identity. * Identifying the characteristics of culturally relevant literacy instruction and grounding their practice within a strengths-based framework. * Curating a culturally inclusive library of core texts, choice reading, and personal reading, and teaching inclusive texts with confidence. * Developing strategies to respond to roadblocks for students, administrators, and teachers. * Building curriculum that can foster critical conversations between students about difficult subjects—including race. In a culturally relevant classroom, it is important for students and teachers to get to know one another, be vulnerable, heal, and do the hard work to help everyone become a literacy high achiever. Through the practices in this book, teachers can create the more inclusive, representative, and equitable classroom environment that all students deserve.
