Who's in the Driver's Seat? PDF Download
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Author: Sanda Gluckman
Publisher:
ISBN: 9780978813765
Category : Business & Economics
Languages : en
Pages : 100
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Book Description
Author: Sanda Gluckman
Publisher:
ISBN: 9780978813765
Category : Business & Economics
Languages : en
Pages : 100
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Book Description
Author: Cynthia G. Dettelbach
Publisher: Praeger
ISBN:
Category : History
Languages : en
Pages : 168
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Book Description
Author: Julia Kristina
Publisher: Watkins Media Limited
ISBN: 1786785269
Category : Self-Help
Languages : en
Pages : 213
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Book Description
A practical self-help book on mental strength and emotional toughness by a clinical counsellor, researcher, coach and online content creator with a big YouTube following and genuine star quality. This book is the ultimate guide to getting emotionally strong, guiding you in taking responsibility for your own wellbeing and not letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this book arms its readers with the skills to take over the steering wheel in their own lives, no matter what challenges they face. Julia takes you through the thoughts, emotions and behaviours that hold us back, from perfectionism and fear of failure, to anxiety and guilt, to people pleasing, self-sabotage and taking things too personally. In each case she provides easy-to-use and super effective tools for emotional self-mastery that she has road tested in her coaching and counselling, and in her own life. For example, use the Thought Ladder to disrupt your negative thoughts and beliefs. Instead of telling yourself to stop thinking "I am totally crap" and just think "I am great", Julia shows you how to incrementally challenge and undo the original negative thought and reframe it through a series of steps - like rungs of a ladder. Another example is the STOPP Process: a 5-step method that allows you to identify, separate from and process/take positive action on a difficult emotion that is occurring. Always rooted in real life, highly achievable and based in the author's understanding of human psychology, Julia's tools and techniques really will help you break through whatever it is you think is holding you back.
Author: Ged Wilmot
Publisher:
ISBN: 9781979038102
Category :
Languages : en
Pages : 340
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Book Description
The definitive guide for driving instructors - packed with practical tips, tools, techniques, questions and scenarios to implement in your driving lessons straight away. Written specifically for driving instructors who want to gain a better understanding of coaching and client-centred learning techniques, Who's In The Driving Seat? is written by industry experts and coaching specialists, Ged Wilmot and Claire Wilmot. Written for trainee and fully-qualified driving instructors in an easy-to-follow format Fully explains the concepts of coaching and client-centred learning Step-by-step guide to structuring a fully client-centred driving lesson Packed with practical examples of coaching conversations in action Personal anecdotes help bring all the concepts to life Packed with practical tools and techniques, questions, scenarios and guidance Exclusive interactive features - access additional online content, downloads and extra resources related to the section you are reading Readers also have access to an exclusive 'members only' Facebook readers group, where they can interact directly with the authors and fellow driving instructors if they need further advice or guidance Husband and wife team, Ged Wilmot and Claire Wilmot have combined their 40+ years of driver training experience and backgrounds in Psychology, NLP and coaching, to devise a deep-dive, practical guide to becoming a more effective driving instructor. Taking the mystery out of client-centred learning and coaching, Who's In the Driving Seat? is an invaluable resource for all trainee and qualified driving instructors, regardless of age or experience. By the end of this book, you will have an excellent understanding of coaching and client-centred learning and you will be equipped with dozens of techniques to help your learner drivers become safe and responsible drivers - for LIFE. ------------------------------------------------ "A must-read, easy-to-follow masterpiece on client-centred learning and its application to the driver training industry. I can't recommend it highly enough. This will be essential reading for my PDIs and ADIs in the future. Brilliant!" -- Phil Hirst MCIPD (ADI Trainer) ------------------------------------------------ "This book is a step by step guide to client-centred learning. With easy to implement tools and techniques, example lesson scenarios and comprehensive references, this book will be a firm favourite on any conscientious driving instructor's reading list." -- Lou Walsh (ADI Trainer) ------------------------------------------------ "This book demystifies the art of client-centred learning and is invaluable if you wish to learn how to do it properly as a PDI or to make the switch if you are already an ADI. A great read!" -- Bob Morton (Training Director - Learner Driving Centre) ------------------------------------------------ "An invaluable resource for any ADI or PDI. The interactive element is useful, and I like the way it challenges the reader to self-reflect. An interesting and thought-provoking read." -- Lynne Barrie MA Driver Training (ADINJC Chairman) ------------------------------------------------
Author: Robin Sacks
Publisher:
ISBN: 9781432764913
Category : Self-Help
Languages : en
Pages : 90
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Book Description
Get Off My Bus! takes you on a journey out of your head. Simply put, there are things in life over which you have zero control and there are things in your life over which you have complete control. Chances are, like most people in our society, you spend way too much of your time and energy focusing on those things you cannot control instead of the very few, very important things over which you have total control. That, of course, creates stress. This self-inflicted stress is what stops you from doing what you keep saying you want to do (but never do) . . . which creates (you guessed it) more stress! It also creates an awful lot of regret as you start to look over your shoulder at the things you never got around to doing. So, how do you "flip the switch?" How do you stop creating stress in your life and move towards something more fulfilling? How do you avoid having regrets? How do you stop choosing to be miserable and start choosing to be happy? Do not kid yourself . . . you choose it all. Get Off My Bus! helps you to gain clarity and start building a roadmap. It will help you confidently get in the drivers seat of your bus, know where you are going, and make sure the right passengers are on board (and the wrong ones are let off at the next stop!).If you are ready to begin your journey, gaining control of your world is just a few pages away!
Author: Sandra McCollom
Publisher: WaterBrook
ISBN: 1601425783
Category : Religion
Languages : en
Pages : 209
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Book Description
Tired of trying to measure up? Trade your anxiety and frustration for rest and relaxation. Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more. And we get caught up in the unforgiving treadmill of self-imposed rules, believing that we should, we need to, we must. The result? Anger, frustration, and anxiety that keep us far away from the life of peace that Jesus promised. For years, Sandra McCollom lived in this trap. Finally worn out from striving for perfection but constantly feeling like a failure, one day she prayed in desperation, begging God for help. God answered Sandra by setting her on a life-changing journey to discover the riches of His grace. In I Tried Until I Almost Died, Sandra shares how she left behind her burden of anxiety and fear and shows you how to experience for yourself the freedom of trusting solely in the perfecting power of God’s grace.
Author: Adam Gopnik
Publisher: Basic Books
ISBN: 1541699351
Category : Philosophy
Languages : en
Pages : 272
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Book Description
A stirring defense of liberalism against the dogmatisms of our time from an award-winning and New York Times bestselling author. Not since the early twentieth century has liberalism, and liberals, been under such relentless attack, from both right and left. The crisis of democracy in our era has produced a crisis of faith in liberal institutions and, even worse, in liberal thought. A Thousand Small Sanities is a manifesto rooted in the lives of people who invented and extended the liberal tradition. Taking us from Montaigne to Mill, and from Middlemarch to the civil rights movement, Adam Gopnik argues that liberalism is not a form of centrism, nor simply another word for free markets, nor merely a term denoting a set of rights. It is something far more ambitious: the search for radical change by humane measures. Gopnik shows us why liberalism is one of the great moral adventures in human history -- and why, in an age of autocracy, our lives may depend on its continuation.
Author: Muriel Spark
Publisher: New Directions Publishing
ISBN: 0811219755
Category : Fiction
Languages : en
Pages : 112
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Book Description
Where does art start or reality end? Happily loitering about London, c. 1949, with the intent of gathering material for her writing, Fleur Talbot finds a job “on the grubby edge of the literary world” at the very peculiar Autobiographical Association. Mad egomaniacs writing their memoirs in advance — or poor fools ensnared by a blackmailer? When the association’s pompous director steals Fleur’s manuscript, fiction begins to appropriate life.
Author: Ross Bentley
Publisher: Motorbooks
ISBN: 1610600010
Category : Transportation
Languages : en
Pages : 160
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Book Description
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Author: Gina Pera
Publisher: 1201 Alarm Press
ISBN: 0981548709
Category : Family & Relationships
Languages : en
Pages : 402
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Book Description
Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
