Get Fit Fast Workout Journal PDF Download

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Get Fit Fast Workout Journal

Get Fit Fast Workout Journal PDF Author: Alex Lluch
Publisher: WS Publishing Group
ISBN: 1936061104
Category :
Languages : en
Pages : 326

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Book Description
Get Fit Fast, the latest from the top-selling line of fitness and diet journals by Alex A. Lluch, is the most convenient and user-friendly workout journal on the market. It helps readers determine their fitness level and set goals to develop a successful fitness plan that they can track on-the-go. In addition to its compact size that makes it easy to tuck into a purse or a gym bag, this book includes room to document physical activity, daily fitness tips, monthly wrap-up pages with space for a photo and measurements to track progress, a fold-out progress chart, motivational stickers, mini removable journal, and much more.