George Sheehan on Running to Win

George Sheehan on Running to Win PDF Author: George Sheehan
Publisher: Rodale Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 250

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Book Description
"He's the tops."-Booklist

George Sheehan on Running to Win

George Sheehan on Running to Win PDF Author: George Sheehan
Publisher: Rodale Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 250

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Book Description
"He's the tops."-Booklist

Running & Being

Running & Being PDF Author: George Sheehan
Publisher: Rodale Books
ISBN: 1609619315
Category : Sports & Recreation
Languages : en
Pages : 275

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Book Description
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover "the truth that makes men free."

Run the Storm

Run the Storm PDF Author: George Michelsen Foy
Publisher: Scribner
ISBN: 1501184903
Category : History
Languages : en
Pages : 288

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Book Description
In the bestselling tradition of The Perfect Storm and The Finest Hours, “an exquisitely written and dramatic book…a literary page-turner” (Doug Stanton, #1 New York Times bestselling author of Horse Soldiers)—the 2015 mysterious disappearance of the SS El Faro, a gigantic American cargo ship that sank in the Bermuda Triangle, taking with it thirty-three lives. On October 1, 2015, the SS El Faro, a massive American cargo ship disappeared in Hurricane Joaquin, a category 4 storm. The ship, its hundreds of shipping containers, and its entire crew plummeted to the bottom of the ocean, three miles down. It was the greatest seagoing US merchant marine shipping disaster since World War II. The massive ship had a seasoned crew, state-of-the-art navigation equipment, and advance warning of the storm. It seemed incomprehensible that such a ship could sink so suddenly. How, in this day and age, could something like this happen? Relying on Coast Guard inquest hearings, as well as on numerous interviews, George Michelsen Foy brings us “the most insightful exploration of this unthinkable disaster” (Outside), a story that lasts only a few days, but which grows almost intolerably suspenseful as deep-rooted flaws leading to the disaster inexorably link together and worsen. We see captain, engineers, and crew fight for their lives, and hear their actual words (as recorded on the ship’s black box) while the hurricane relentlessly tightens its noose around the ship. We watch, minute by minute, all that is happening on board—the ship’s mysterious tilt to one side, worried calls to the engine room, ship-to-shore reports, the courage of the men and women as they fight to survive, and the berserk ocean’s savage consumption of the massive hull. And through it all, the pain and ultimate resilience of the families of El Faro’s crew. Now with a new afterword, this “tour de force of nautical expertise” (Ocean Navigator) is a masterwork of stunning power.

Bulletin

Bulletin PDF Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 1112

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Book Description


Virginia Northern Neck Land Grants, 1775-1800

Virginia Northern Neck Land Grants, 1775-1800 PDF Author:
Publisher: Genealogical Publishing Com
ISBN: 0806313706
Category : Land grants
Languages : en
Pages : 304

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Book Description
The "headright" system, widely used for acquiring land in Virginia was never recognized in Virginia's Northern Neck. People wanting to acquire land there had to purchase a warrant and obtain a survey before they were issued a grant. The original Grant Books, now on microfilm, were used in making this collection of abstracts, and they generally provide the following information on some 5,000 Northern Neck residents: the name of the grantee, dates of warrant and survey, date and location of grant, amount of acreage, names of former owners/occupiers, names of adjacent property owners, and often the names of heirs and other family members.

Maryland Reports

Maryland Reports PDF Author: Maryland. Provincial Court
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 656

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Book Description
[I] From the year 1700 (i.e. 1658) down to the American revolution.--[II] From May, 1780, to May, 1790.--III. From October, 1790, to May, 1797.--IV. From May, 1797, to the end of 1799. With an appendix of cases argued and determined in the late Provincial court.

Pennsylvania Gazetteer of Streams

Pennsylvania Gazetteer of Streams PDF Author: Pennsylvania. Department of Forests and Waters. Bureau of Engineering
Publisher:
ISBN:
Category : Rivers
Languages : en
Pages : 284

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Geological Survey Circular

Geological Survey Circular PDF Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 406

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Index of Surface-water Records to September 30, 1970

Index of Surface-water Records to September 30, 1970 PDF Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 586

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Bulletin of the United States Geological Survey

Bulletin of the United States Geological Survey PDF Author:
Publisher:
ISBN:
Category : Geology
Languages : en
Pages : 942

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Book Description