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Author: Stephanie Sarkis
Publisher: Hachette+ORM
ISBN: 0738284653
Category : Self-Help
Languages : en
Pages : 274
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Book Description
A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth -- by lying, withholding, triangulation, and more -- making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: Why gaslighters seem so "normal" at first Warning signs and examples Gaslighter "red flags" on a first date Practical strategies for coping How to coparent with a gaslighter How to protect yourself from a gaslighter at work How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter -- she gives you the tools to break free and heal.
Author: Stephanie Sarkis
Publisher: Hachette+ORM
ISBN: 0738284653
Category : Self-Help
Languages : en
Pages : 274
Get Book Here
Book Description
A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash cans, the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, coworker, or friend, gaslighters distort the truth -- by lying, withholding, triangulation, and more -- making their victims question their own reality and sanity. Dr. Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: Why gaslighters seem so "normal" at first Warning signs and examples Gaslighter "red flags" on a first date Practical strategies for coping How to coparent with a gaslighter How to protect yourself from a gaslighter at work How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr. Sarkis not only helps you determine if you are being victimized by a gaslighter -- she gives you the tools to break free and heal.
Author: Dr. Robin Stern
Publisher: Harmony
ISBN: 0767924460
Category : Psychology
Languages : en
Pages : 306
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Book Description
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Author: Clare Beams
Publisher: Anchor
ISBN: 0385544677
Category : Fiction
Languages : en
Pages : 280
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Book Description
A NEW YORK TIMES EDITORS’ CHOICE • FINALIST FOR THE 2023 JOYCE CAROL OATES PRIZE • From the author of the award-winning debut story collection We Show What We Have Learned, an "atoundingly original” (The New York Times Book Review) work of historical fiction with shocking and eerie connections to our own time. At their newly founded school, Samuel Hood and his daughter, Caroline, promise a groundbreaking education for young women. But Caroline has grave misgivings. After all, her own unconventional education has left her unmarriageable and isolated, unsuited to the narrow roles afforded women in nineteenth-century New England. When a mysterious flock of red birds descends on the town, Caroline alone seems to find them unsettling. But it’s not long before the assembled students begin to manifest bizarre symptoms: rashes, seizures, headaches, verbal tics, night wanderings. One by one, they sicken. Fearing ruin for the school, Samuel overrules Caroline’s pleas to inform the girls’ parents and turns instead to a noted physician, a man whose sinister ministrations—based on a shocking historic treatment—horrify Caroline. As the men around her continue to dictate, disastrously, all terms of the girls’ experience, Caroline’s own body begins to betray her. To save herself and her young charges, she will have to defy every rule that has governed her life, her mind, her body, and her world.
Author: Kimberlee Roth
Publisher: ReadHowYouWant.com
ISBN: 1458747468
Category : Education
Languages : en
Pages : 358
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Book Description
Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.
Author: Jack Mind
Publisher: Charlie Creative Lab
ISBN: 9781801130837
Category :
Languages : en
Pages : 458
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Book Description
Do you want to learn how to influence others and bend them to your will? Do you think someone is using manipulation methods to manage your actions? Does the idea of mind control fascinate you? If this is the case, this is the book for you. This Book includes: 4 Manuscripts 1️⃣ GASLIGHTING 2️⃣ HOW TO INFLUENCE PEOPLE) 3️⃣ DARK PSYCHOLOGY AND MANIPULATION 4️⃣ MASTER YOUR EMOTIONS Here's some of the information included in the book: ✅ The Basics of Dark Psychology ✅ Dark Methods of Manipulation ✅ How to understand body language ✅ Mind control techniques ✅ How to defend yourself against a manipulator ✅ How to Analyze People ✅ The art of becoming a Masterful Persuader ✅ Why gaslighters seem so "normal" at first ✅ How to protect yourself from a gaslighter ✅ How to use reverse psychology to get what you want ✅ Where emotional intelligence (EQ) fits in
Author: Dr. Sheri Keffer
Publisher: Baker Books
ISBN: 1493412639
Category : Religion
Languages : en
Pages : 267
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Book Description
Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
Author: Wendy T. Behary
Publisher: New Harbinger Publications
ISBN: 1608827623
Category : Family & Relationships
Languages : en
Pages : 229
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Book Description
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
Author: Theodore L. Dorpat
Publisher: Jason Aronson, Incorporated
ISBN: 1461628601
Category : Psychology
Languages : en
Pages : 305
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Book Description
In treatment, the psychotherapist is in a position of power. Often, this power is unintentionally abused. While trying to embody a compassionate concern for patients, therapists use accepted techniques that can inadvertently lead to control, indoctrination, and therapeutic failure. Contrary to the stated tradition and values of psychotherapy, they subtly coerce patients rather than respect and genuinely help them. The more gross kinds of patient abuse, deliberate ones such as sexual and financial exploitation, are expressly forbidden by professional organizations. However, there are no regulations discouraging the more covert forms of manipulation, which are not even considered exploitative by many clinicians. In this book, noted psychiatrist Theo. L. Dorpat strongly disagrees. Using a contemporary interactional perspective Dorpat demonstrates the destructive potential of manipulation and indoctrination in treatment. This book is divided into three parts. Part I explores the various ways power can be abused. Part II examines eleven treatment cases in which covert manipulation and control either caused analytic failure or severely impaired the treatment process. Cases discussed include the analyses of Dora and the Wolf Man by Freud, the two analyses of Mr. Z by Kohut, as well as other published and unpublished treatments. An interactional perspective is used to examine the harmful short- and long-term effects of using indoctrination methods as well as to unravel conscious and unconscious communications between therapists and patients that can contribute to manipulations. Part III shows readers how to work using a non-directive, egalitarian approach in both psychoanalytic psychotherapy and psychoanalysis.
Author: Deborah Vinall, PsyD
Publisher: Rockridge Press
ISBN: 9781648766497
Category :
Languages : en
Pages :
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Book Description
An evidence-based guide to recovering from gaslighting Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life--or you think you might have--Break Free from Gaslighting gives you the tools to recognize it and the steps to begin healing. The truth about gaslighting--Find clear definitions of exactly what gaslighting is, how gaslighters operate, and safe ways to manage and avoid them. Proven techniques--Use strategies from methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships. Realistic examples--Read anecdotes about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault. Written exercises--Find insightful questions and thoughtful prompts to help you identify examples of emotional abuse within your life and process your feelings. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.
Author: Victor Santoro
Publisher: Loompanics Unltd
ISBN: 9781559501132
Category : Literary Criticism
Languages : en
Pages : 113
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Book Description
You know what's wrong with the world? Too many assholes & not enough ways to get even! If your boss is bearing down or your next door neighbor's annoying, whatcha gonna do? If you retaliate, it could cost you your job or land you in jail. Now there's a safe, effective way for you to get even without putting yourself in any danger. It's called "gaslighting," & it's guaranteed to turn your target's life upside down. "Gaslighting" means to drive someone crazy. It comes from the 1944 film Gaslight, in which a husband convinces his wife she's losing her mind. Gaslighting is the most potent form of psychological warfare you can use without a license. In Gaslighting: How To Drive Your Enemies Crazy, Victor Santoro (The "Godfather of Harassment") shows you how to destroy your target's confidence, self-esteem & reputation. Through a series of small incidents, your target gets progressively more confused, until he's "reduced to a shapeless mass of shivering, quivering jelly." Some of the tactics covered include: Collecting information on your target Preparing for a gaslighting attack Creating tension, anxiety & sleeplessness Messing with your target's car, telephone & mail Gaslighting at your target's workplace & home Turning neighbors & co-workers against the target Covering your tracks And much more. Gaslighting will show you how to cause disorientation, get your target off balance, & build up his paranoia. Finally, you completely annihilate his reputation, leading to personal disasters such as job loss, divorce, financial devastation - even jail. If you've been mistreated, you don't have to take it & you don't have to fight back. There is a third route - Gaslighting - WHERE YOU WATCH AS YOUR ENEMY SLOWLY SCREWS HIMSELF! Sold for entertainment purposes only.
