Brain Games - Lower Your Brain Age in Minutes a Day PDF Download
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Author: Publications International Ltd
Publisher:
ISBN: 9781412713924
Category : Games & Activities
Languages : en
Pages : 100
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Book Description
"Scientists have found that giving your brain a workout can be just as important as diet and exercise in preserving your mental and physical strength. So keep your mind feeling young and fit with Brain Games : Lower your brain age in minutes a day. It's crammed with puzzles of many types that are designed to stimulate different parts of the brain -- fun puzzles that may help keep your bain strong and firing on all cylinders."--Cover.
Author: Nancy Linde
Publisher: Workman Publishing
ISBN: 0761168257
Category : Games & Activities
Languages : en
Pages : 425
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Book Description
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.
Author: TINARELLI
Publisher: White Star Kids
ISBN: 9788854415553
Category : Children's questions and answers
Languages : en
Pages : 0
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Book Description
Author: Publications International Ltd
Publisher:
ISBN: 9781412713924
Category : Games & Activities
Languages : en
Pages : 100
Get Book Here
Book Description
"Scientists have found that giving your brain a workout can be just as important as diet and exercise in preserving your mental and physical strength. So keep your mind feeling young and fit with Brain Games : Lower your brain age in minutes a day. It's crammed with puzzles of many types that are designed to stimulate different parts of the brain -- fun puzzles that may help keep your bain strong and firing on all cylinders."--Cover.
Author: Gary Small
Publisher: Humanix Books
ISBN: 1630061905
Category : Self-Help
Languages : en
Pages : 221
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Book Description
90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind From New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior – Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape. Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans. Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp.
Author: Gary Small
Publisher:
ISBN: 9781630061890
Category : Games & Activities
Languages : en
Pages : 225
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Book Description
From New York Timesbestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior – Dr Small's Brain Games: 75 Large Print Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind is what you need to keep your brain in tip-top condition. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and this book provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Start exercising your mind with puzzles, riddles and brain teasers created by one of the world's top memory experts.
Author: Active Brain
Publisher:
ISBN:
Category :
Languages : en
Pages : 202
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Book Description
210+ activity games for adults and seniors! The best gift for the elderly! Memory games for elderly adults can be not only interesting and entertaining, but can also improve memory, daily life skills, and overall mental health. This activity book includes many types of games for your mind (easy to medium level): Sudokus, Word Searches, Mines Finder Puzzles, Mazes, Skyscraper Puzzles. They are becoming wildly popular with people of all ages, especially for seniors and adults to relax, reduce stresses, improve brain health, and support preventing Alzheimer's disease. Research has shown that the effects of dementia can be delayed if the brain is active. There are many ways you can hone your mental sharpness and help your brain stay healthy, no matter what age you are. Doing certain brain exercises to help boost your memory, concentration, and focus can make daily tasks quicker and easier to do, and keep your brain sharp as you get older. Brain games encourage mental activity because you will have to think both creatively and logically to solve them. This book includes: ♥42 Sudoku Puzzles with each puzzle per full page (Easy to Medium Level) ♥32 Word Searches ♥60 Mines Finder Puzzles ♥20 Mazes ♥60 Skyscraper Puzzles ♥Solutions are at the end of each kind of game. With the large print for each game, solving these games and puzzles will be easy on your eyes but not on your brain! Now is the time to give your brain a real workout! Secure a copy of this activity book and solve these games beginning today!
Author: Jackie Guthrie
Publisher: Chartwell Books
ISBN: 0785835466
Category : Games & Activities
Languages : en
Pages : 259
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Book Description
You need to exercise your brain like any other muscle, this collection of puzzlers will keep your mind strong!
Author: Jason Scotts
Publisher: Speedy Publishing LLC
ISBN: 1628844949
Category : Self-Help
Languages : en
Pages : 30
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Book Description
You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. "Brain and Memory Games: 70 Fun Puzzles to Boost Your Brain Juice Today" will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember anything. If you are able, do one puzzle every other day or at least several times per week so that there's a consistency in doing these fun mental exercises. Before you know it, your mind will become more focused and your concentration will improve. You don't need to complete them in order; just flip through the pages and find one that you're in the mood to do on a particular day.
Author: Allen D. Bragdon
Publisher: Simon and Schuster
ISBN: 1626367132
Category : Games & Activities
Languages : en
Pages : 223
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Book Description
Worried your brain is slowing down a bit? Starting to forget names and numbers? Having trouble with basic math problems? With Brain Games: Brain Teasers, Logic Tests, and Puzzles to Exercise Your Mind, those worries will become a thing of the past. From your short- and long-term memory to your planning skills and ability to learn faster, Brain Games contains everything you need to get your brain back in shape in no time. Packed with three month’s worth of crossword puzzles, over 180 performance tips, and an array of tests—covering spatial recognition, memory, language skills, math, and more—this game collection will make your brain the biggest, fastest, and brainiest around. This is the perfect book for anyone who sits down with The New York Times crossword puzzle in the morning, works through Sudoku and Kakuro puzzles on the way home, or simply loves logic.
Author: Your Your Mind
Publisher:
ISBN:
Category :
Languages : en
Pages : 169
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Book Description
TIC CAT Brain Games, Maths, and Language Words Present For the first time, you discover new games in this book that require intelligence to answer. More than 10 games in arithmetic in writing. Here we test intelligence and understanding. Taking care of your brain is just as important as taking care of your body. While all puzzles are beneficial to brain health, different types of puzzles focus on different mental skills. Crossword puzzles improve vocabulary, Cryptograms challenge deductive reasoning, and Sudoku improves number sense. Each puzzle in this brain health book for adults begins with an instructional warm-up and a brief explanation of its brain health benefits. Choose the puzzle that best suits your mood and have hours of brain-teaser fun. Any good workout strengthens you over time, and the puzzles in this book are no exception. Unlike other adult puzzle books, these puzzles progress through four different challenge levels, allowing you to see your puzzling skills improve while also strengthening your mind. Sharpen your pencils and start building brainpower right away with the best adult puzzle book for brain health.
