Essential Karate Book

Essential Karate Book PDF Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 210

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Book Description
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Essential Karate Book

Essential Karate Book PDF Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 210

Get Book Here

Book Description
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Goju-Ryu Karate-Do

Goju-Ryu Karate-Do PDF Author: Motoo Yamakura
Publisher:
ISBN: 9780962343520
Category : Karate
Languages : en
Pages : 0

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Book Description


Karate-dō Nyūmon

Karate-dō Nyūmon PDF Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770018915
Category : Sports & Recreation
Languages : en
Pages : 134

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Book Description
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.

Karate Basics

Karate Basics PDF Author: Robin Rielly
Publisher: Tuttle Publishing
ISBN: 1462903045
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information: The origins of Karate--its philosophy, history, and different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stances, blocks, thrusts, strikes, punches, and kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident.

Karate-Do

Karate-Do PDF Author: A. O. Mercado
Publisher: iUniverse
ISBN: 1475910355
Category : Reference
Languages : en
Pages : 153

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Book Description
The author introduces karate fundamentals.

Introduction to Karate-Do

Introduction to Karate-Do PDF Author: Michael Mantz
Publisher: Pine Winds Press
ISBN: 9780937663301
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
A comprehensive introduction for the beginning student of Karate.

Okinawan Goju-Ryu

Okinawan Goju-Ryu PDF Author: Seikichi Toguchi
Publisher: Black Belt Communications
ISBN: 9780897500180
Category : Sports & Recreation
Languages : en
Pages : 196

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Book Description
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Traditional Karate-do: The fundamental techniques

Traditional Karate-do: The fundamental techniques PDF Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Philosophy
Languages : en
Pages : 180

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Book Description


The Twenty Guiding Principles of Karate

The Twenty Guiding Principles of Karate PDF Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770027962
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
The legendary 20 guiding principles of karate penned by Funakoshi have been circulating for years but have never been published until now. Accompanied by rare photos and original calligraphy, this long-awaited treatise is a provocative and long overdue read for martial arts enthusiasts and followers of karate.

Karate-dō Kyōhan

Karate-dō Kyōhan PDF Author: Gichin Funakoshi
Publisher: Kodansha America LLC
ISBN: 9784770003706
Category : Karate
Languages : en
Pages : 284

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Book Description