Author: Patricia A. Brill
Publisher: Human Kinetics
ISBN: 9780736046565
Category : Health & Fitness
Languages : en
Pages : 150
Book Description
Older adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.