Tag, You're It!

Tag, You're It! PDF Author: Guy Bailey
Publisher:
ISBN: 9780966972795
Category : Physical education for children
Languages : en
Pages : 0

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Book Description
For elementary physical education teachers, youth recreational leaders, and anyone who works with children in grades K-6, here is a unique collection of 101 tag games designed for maximizing movement, fitness, learning--and putting fun back into PE and game participation. Inside, you'll find traditional tag favorites modified to increase learning and total participation, as well as exciting new games that focus on building sport skills, cooperation, and fitness. This user-friendly resource contains field-tested games that are easily adaptable for children in church, camp, and home settings.

Tag, You're It!

Tag, You're It! PDF Author: Guy Bailey
Publisher:
ISBN: 9780966972795
Category : Physical education for children
Languages : en
Pages : 0

Get Book Here

Book Description
For elementary physical education teachers, youth recreational leaders, and anyone who works with children in grades K-6, here is a unique collection of 101 tag games designed for maximizing movement, fitness, learning--and putting fun back into PE and game participation. Inside, you'll find traditional tag favorites modified to increase learning and total participation, as well as exciting new games that focus on building sport skills, cooperation, and fitness. This user-friendly resource contains field-tested games that are easily adaptable for children in church, camp, and home settings.

Cross-country Skiing

Cross-country Skiing PDF Author: Steve Hindman
Publisher: Mountaineers Outdoor Expert
ISBN: 9780898868623
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
Instruction for the novice to intermediate cross-country skiers.

The Physical Educator's Big Book of Sport Lead-up Games

The Physical Educator's Big Book of Sport Lead-up Games PDF Author: Guy Bailey
Publisher:
ISBN: 9780966972757
Category : Games
Languages : en
Pages : 0

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Book Description
Written by a nationally known physical education teacher and author, this one-of-a-kind book contains PE games that allow children to develop team and lifetime sport skills in an exciting and meaningful setting--leaving them motivated, challenged, and enthusiastic about sport participation. In all, this user-friendly resource contains field-tested activities proven to enhance sport skills in fourteen sport categories--the most comprehensive sport lead-up game book available to physical educators. Each of the 242 games provides everything needed for its successful use. This includes an introduction with a skill purpose, number of participants required, suggested grade levels, equipment needed, play instructions, and illustration. In addition, you'll find helpful advice on how to use lead-up games most effectively in the PE curriculum, including how to introduce games to children, tips on finding the right game to achieve your learning objectives, safety guidelines, and much more.

The Big Book of 30-Day Fitness Challenges

The Big Book of 30-Day Fitness Challenges PDF Author: Andie Thueson
Publisher: Simon and Schuster
ISBN: 1612439527
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it’s hard to decide which kind. And it’s even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.

Adapted Physical Activity

Adapted Physical Activity PDF Author: Robert D. Steadward
Publisher: University of Alberta
ISBN: 0888643756
Category : Education
Languages : en
Pages : 701

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Book Description
This comprehensive textbook examines adapted physical activity from across the disciplinary spectrum. From the history of adapted physical education to current practices in rehabilitative medicine, from working with children with emotional disabilities to developing care plans for adults with movement limitations, this collection surveys issues and helps practitioners plan sensible, well-grounded programs. (Midwest).

The 12-Minute Athlete

The 12-Minute Athlete PDF Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

168 Hours

168 Hours PDF Author: Laura Vanderkam
Publisher: Penguin
ISBN: 159184410X
Category : Self-Help
Languages : en
Pages : 273

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Book Description
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Go Girl!

Go Girl! PDF Author: Hannah Storm
Publisher: Sourcebooks, Inc.
ISBN: 1402259697
Category : Family & Relationships
Languages : en
Pages : 300

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Book Description
Create the ultimate sports-positive environment for your daughter. There's no doubt that sports are good for girls, but there is often a major lack of appreciation for just how critical participation in sports is for our daughters' development. Despite the numerous benefits that come from athletics, adolescent girls are still not encouraged to participate in sports nearly as much as boys are. So how can you motivate your daughter to stick with the sport she loves? In Go Girl!, ESPN sportscaster and mother to three daughters Hannah Storm lays out a roadmap for parents who want to encourage their daughters' continued participation in sports at an age where more and more girls pass athletics up. Hannah helps you take an active role in fostering and supporting your daughter's athletic interests, giving her the edge she needs to excel in life. Go Girl! is the ultimate guide to making sure that young girls take on life with confidence, passion, and a love of the game.

Scouting

Scouting PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

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Book Description
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.

Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition

Fitnessgram and Activitygram Test Administration Manual-Updated 4th Edition PDF Author: Cooper Institute (Dallas, Tex.)
Publisher: Human Kinetics
ISBN: 0736099921
Category : Health & Fitness
Languages : en
Pages : 154

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Book Description
A fitness and activity schedule to enhance the effectiveness of school-based physical education programmes.