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Author: Samantha Acton
Publisher: Adams Media
ISBN: 1507212607
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Author: Samantha Acton
Publisher: Adams Media
ISBN: 1507212607
Category : Self-Help
Languages : en
Pages : 224
Get Book Here
Book Description
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Author: Greg Muttitt
Publisher: New Press, The
ISBN: 1595588221
Category : History
Languages : en
Pages : 433
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Book Description
The departure of the last U.S. troops from Iraq at the end of 2011 left a broken country and a host of unanswered questions. What was the war really about? Why and how did the occupation drag on for nearly nine years, while most Iraqis, Britons, and Americans desperately wanted it to end? And why did the troops have to leave? Now, in a gripping account of the war that dominated U.S. foreign policy over the last decade, investigative journalist Greg Muttitt takes us behind the scenes to answer some of these questions and reveals the heretofore-untold story of the oil politics that played out through the occupation of Iraq. Drawing upon hundreds of unreleased government documents and extensive interviews with senior American, British, and Iraqi officials, Muttitt exposes the plans and preparations that were in place to shape policies in favor of American and British energy interests. We follow him through a labyrinth of clandestine meetings, reneged promises, and abuses of power; we also see how Iraqis struggled for their own say in their future, in spite of their dysfunctional government and rising levels of violence. Through their stories, we begin to see a very different Iraq from the one our politicians have told us about. In light of the Arab revolutions, the war in Libya, and renewed threats against Iran, Fuel on the Fire provides a vital guide to the lessons from Iraq and of the global consequences of America's persistent oil addiction.
Author: Samantha Acton
Publisher: Simon and Schuster
ISBN: 1507212615
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Author: Krista Ritchie
Publisher: Penguin
ISBN: 0593639642
Category : Fiction
Languages : en
Pages : 609
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Book Description
The TikTok sensation Addicted Series continues with Fuel the Fire, now in a print edition with special bonus material! Protect your family. At all costs. Rose has danced with many devils, and this time she makes a deal with the worst one. Celebrity Crush. To protect the ones she loves most, Rose teams up with Connor to turn the spotlight on themselves. But this means Rose must go far outside her well-established comfort zone and tackle some of her deepest insecurities. It’d take the impossible to hurt Connor Cobalt, even for a moment. At twenty-six, his narcissistic tendencies have made room for the people he loves. And he loves Rose Calloway. But when his love is threatened, when his greatest dreams with her are compromised — what is the cost then? Love will guide his choices. For the first time in his life.
Author: Kory Kogon
Publisher: Simon and Schuster
ISBN: 1476711712
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
"Time management for the 21st century"--Jacket.
Author: Douglas Hofstadter
Publisher: Basic Books (AZ)
ISBN: 0465018475
Category : Philosophy
Languages : en
Pages : 594
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Book Description
Shows how analogy-making pervades human thought at all levels, influencing the choice of words and phrases in speech, providing guidance in unfamiliar situations, and giving rise to great acts of imagination.
Author: Daniel Hume
Publisher: Random House
ISBN: 1473543940
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
Fire can fascinate, inspire, capture the imagination and bring families and communities together. It has the ability to amaze, energise and touch something deep inside all of us. For thousands of years, at every corner of the globe, humans have been huddling around fires: from the basic and primitive essentials of light, heat, energy and cooking, through to modern living, fire plays a central role in all of our lives. The ability to accurately and quickly light a fire is one of the most important skills anyone setting off on a wilderness adventure could possess, yet very little has been written about it. Through his narrative Hume also meditates on the wider topics surrounding fire and how it shapes the world around us.
Author: Josh York
Publisher: iUniverse
ISBN: 153203718X
Category : Biography & Autobiography
Languages : en
Pages : 90
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Book Description
Everyone has a dream, but too often, we let the rest of life get in the way of our dreams. We know our goals, but there are obstacles and challenges that can stop us right as we begin our journeys. So how can we overcome those obstacles and challenges, whether they are doubts, fears, and stress or financial, career, or other logistic hurdles? In FUEL, author and entrepreneur Josh York explains how you can make the seemingly impossible possible and see your dreams become a reality by making a system that works for you. Joshs own story is about finding his place in the world and knowing how the world would reward his efforts, and he now passes on this knowledge to anyone struggling to realize their dreams. Whether its starting a new business or growing a current one, Josh shows how motivation, belief, and effort can form the basis of your new success; he also provides down-to-earth, practical skills and strategieslike the FUEL model: fun, unity, earnings, and leadershipfor becoming a dedicated, successful entrepreneur. You may have a dream and a vision, but now its time to make them a reality. And with FUEL to show you how to have determination, respect, integrity, versatility, and excellence (your DRIVE), you too can face your challenges with positivity and live your dreams.
Author: Joe H. Scott
Publisher:
ISBN:
Category : Fire management
Languages : en
Pages : 84
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Book Description
This report describes a new set of standard fire behavior fuel models for use with Rothermels surface fire spread model and the relationship of the new set to the original set of 13 fire behavior fuel models. To assist with transition to using the new fuel models, a fuel model selection guide, fuel model crosswalk, and set of fuel model photos are provided.
Author: Molly Hurford
Publisher: Rodale
ISBN: 1623366194
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book includes meal plans for a wide range of dietary needs that are easy to make--perfect for any cyclist training from 5 to 40 hours a week. Recipes include gluten-free pancakes (with just 3 ingredients), guacamole, veggie burgers, chocolate-cherry cookies, and no-cook peanut butter balls. The book also covers hydration, supplements, gut health, and weight loss--everything a cyclist needs to know to reach peak performance.
