Frotastic Journal

Frotastic Journal PDF Author: JOURNALmanics
Publisher: Lulu.com
ISBN: 1387483153
Category : Self-Help
Languages : en
Pages : 178

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Book Description
JOURNALmanics presents the 3 year, Frotastic Journal for your natural hair journey. The Naturalista will find a start and exit hair assessment, a hair porosity test, affirmations, monthly/yearly reflection pages, and a plethora of trackers geared towards specific natural hair care needs. You can also add your flair to the Frotastic Journal by using your own special codes and symbols for the key page. When used consistently, the Naturalista will be able to notice a dramatic internal change that will aid in a healthy, natural hair journey. Our motto: HEALTHY NATURAL HAIR OVER LENGTH because you are FROTASTIC!

Frotastic Journal

Frotastic Journal PDF Author: JOURNALmanics
Publisher: Lulu.com
ISBN: 1387483153
Category : Self-Help
Languages : en
Pages : 178

Get Book Here

Book Description
JOURNALmanics presents the 3 year, Frotastic Journal for your natural hair journey. The Naturalista will find a start and exit hair assessment, a hair porosity test, affirmations, monthly/yearly reflection pages, and a plethora of trackers geared towards specific natural hair care needs. You can also add your flair to the Frotastic Journal by using your own special codes and symbols for the key page. When used consistently, the Naturalista will be able to notice a dramatic internal change that will aid in a healthy, natural hair journey. Our motto: HEALTHY NATURAL HAIR OVER LENGTH because you are FROTASTIC!

Impolite Conversations

Impolite Conversations PDF Author: Cora Daniels
Publisher: Simon and Schuster
ISBN: 1476739137
Category : Social Science
Languages : en
Pages : 320

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Book Description
When was the last time you said everything on your mind without holding back? In this no-holds-barred discussion of America’s top hot-button issues, a journalist and a cultural anthropologist express opinions that are widely held in private—but rarely heard in public. Everyone edits what they say. It’s a part of growing up. But what if we applied tell-it-like-it-is honesty to grown-up issues? In Impolite Conversations, two respected thinkers and writers openly discuss five “third-rail” topics—from multi-racial identities to celebrity worship to hyper-masculinity among black boys—and open the stage for honest discussions about important and timely concerns. Organized around five subjects—Race, Politics, Sex, Money, Religion—the dialogue between Cora Daniels and John L. Jackson Jr. may surprise, provoke, affirm, or challenge you. In alternating essays, the writers use reporting, interviews, facts, and figures to back up their arguments, always staying firmly rooted in the real world. Sometimes they agree, sometimes they don’t, but they always reach their conclusions with respect for the different backgrounds they come from and the reasons they disagree. Whether you oppose or sympathize with these two impassioned voices, you’ll end up knowing more than you did before and appreciating the candid, savvy, and often humorous ways in which they each take a stand.

The Poet of Tolstoy Park

The Poet of Tolstoy Park PDF Author: Sonny Brewer
Publisher: Random House Digital, Inc.
ISBN: 034547631X
Category : Fiction
Languages : en
Pages : 254

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Book Description
In 1925, Henry Stuart leaves his home and grown sons in Idaho to move to the woods on the eastern shore of Mobile Bay, Alabama, where he builds a round house and lives for more than two decades on the property he names after Leo Tolstoy.

You Are What You Think

You Are What You Think PDF Author: David Stoop
Publisher: Revell
ISBN: 0800787048
Category : Psychology
Languages : en
Pages : 208

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Book Description
Tap into the power of self-talk to overcome depression, guilt, anger, or anxiety and learn to respond to circumstances in a positive way.

Mike Isabella's Crazy Good Italian

Mike Isabella's Crazy Good Italian PDF Author: Mike Isabella
Publisher: Da Capo Lifelong Books
ISBN: 0738216100
Category : Cooking
Languages : en
Pages : 358

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Book Description
Discover the tastes of New Jersey childhood alongside the refined flavors that come from decades in the culinary world. Whether you know Mike Isabella as the tough-talking Top Chef competitor or as the -- chef behind hot DC restaurants Graffiato and Bandolero, you'll now be able to recreate his recipes: one part old-world inspired Italian, one part old-school Jersey, one part modern Mediterranean -- all parts delicious. Inspired by the food his Italian-American grandmother prepared, Isabella serves up 200 recipes for everyday meals that appeal to the heart and the appetite, with a modern twist. These "small plates" versions of Mediterranean classics are food that's original and accessible, authentic without being fussy. Isabella shares his secret family recipes, the dishes that made him famous on Top Chef, and signature meals from his restaurant, from Ricotta with Charred Scallion and Harissa to Grandma's Potato Gnocchi, Chicken Wings with Pepperoni Sauce to Carnival-Style Zeppoles. Whether you're a seasoned home cook or just starting out in the kitchen, you'll taste the pure joy these meals can bring. Delive ring lip-smacking food (and talking some smack while he's at it), Isabella makes Italian fun to cook again.

Justice League vs. The Legion of Super-Heroes (2022) #1

Justice League vs. The Legion of Super-Heroes (2022) #1 PDF Author: Brian Michael Bendis
Publisher: DC Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 28

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Book Description
One thousand years in the future, a Legion of Super-Heroes comes together to dedicate their lives to recapturing the great age of heroes of the 21st century. When the heroes discover that reality is falling to a great darkness in both times simultaneously, the Justice League and the Legion of Super-Heroes must team up to stop it all. But what is the connection between the secrets of the new Gold Lanterns and the coming of the Great Darkness? A monumental DC epic event miniseries!

Justice League vs. The Legion of Super-Heroes (2022) #2

Justice League vs. The Legion of Super-Heroes (2022) #2 PDF Author: Brian Michael Bendis
Publisher: DC Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 28

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Book Description
“The Gold Lantern Saga” part two! Who is the Gold Lantern? And what does his power source have to do with the Great Darkness? Is the Gold Lantern everything it promises to be? The Justice League and Legion of Super-Heroes team up and travel to each other’s time periods to unravel the mysteries that have led them to the precipice of this Great Darkness.

The Un-Civil War

The Un-Civil War PDF Author: Taleeb Starkes
Publisher:
ISBN: 9780615748474
Category : African Americans
Languages : en
Pages : 256

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Book Description
A disgusted Black man boldly confronts the dysfunctional and criminal subculture (along with their apologists) that exists within the African-American community. This race-realist endeavor exposes many inconvenient truths, and will certainly become a catalyst for candid conversation. Flooded with statistics, headlines, pictures, and other evidence, this book is not simply an anecdotal tale of a miserable, inner-city existence... it's a war report.

The Trayvon Hoax

The Trayvon Hoax PDF Author: Joel Gilbert
Publisher:
ISBN: 9781695833036
Category : Sanford (Fla.)
Languages : en
Pages : 272

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Book Description
In this stunning work of investigative journalism, filmmaker Joel Gilbert uncovers the true story of the shooting death of 17-year-old Trayvon Martin, a tragedy that divided America. By examining Trayvon's 750-page cell phone records, Gilbert discovers that the key witness for the prosecution of George Zimmerman, the plus-sized 18-year-old Rachel Jeantel, was a fraud. It was in fact a different girl who was on the phone with Trayvon just before he was shot. She was the 16-year-old named "Diamond" whose recorded conversation with attorney Benjamin Crump ignited the public, swayed President Obama, and provoked the nation's media to demand Zimmerman's arrest. Gilbert's painstaking research takes him through the high schools of Miami, into the back alleys of Little Haiti, and to finally to Florida State University where he finds Trayvon's real girlfriend, the real phone witness, Diamond Eugene. Gilbert confirms his revelations with forensic handwriting analysis and DNA testing. After obtaining unredacted court documents and reading Diamond's vast social media archives, Gilbert then reconstructs the true story of Trayvon Martin's troubled teenage life and tragic death. In the process, he exposes in detail the most consequential hoax in recent American judicial history, The Trayvon Hoax, that was ground zero for the downward spiral of race relations in America. This incredible book has the potential to correct American history and bring America back together again.

Monogram D Notebook

Monogram D Notebook PDF Author: Nimble Muse Journals
Publisher:
ISBN: 9781709170614
Category :
Languages : en
Pages : 126

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Book Description
LETTER INITIAL INTERMITTENT FASTING JOURNAL FOR WOMEN This weekly fasting planning notebook is designed with 60 two page spreads which will keep you on track with your fast. The first page is where you record if you are fasting or eating for each day of the week, and there is enough space to add your meals on your eating days. There is space to also record your weight and measurements. Use the blank lined notes page to record how you are feeling during the week, how much water you are drinking, food you plan on breaking your fast with, a quote that encourages you, goals you want to meet, or even a shopping list for all the new clothes you need (or will soon need) to buy! This journal is simple enough for beginning fasters to use, but also very effective, and can be used with any fasting protocol you choose to follow. This journal also makes a thoughtful and encouraging gift for a friend or loved one you know who is starting their own fasting journey. Features and Uses of this Fasting Journal 6"x9" - Fits in a backpack, tote bag, handbag, and glove compartment 60 Weekly two page spreads to plan your fast, record and track your experience - 90 GSM white high quality paper Premium Designed Matte cover - absorbs scratches and scuffs Use with all fasting protocols such as 16/8, 20/4, OMAD, Alternate-Day Fasting, Leangains, Eat Stop Eat, 5:2 Diet Companion Fitness journal available to make an awesome gift set Buy this fasting logbook today and be well on your way to becoming a fasting all-star!For companion and other journals we offer, click or tap on the Author name under the title!