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Author: Alison Seponara
Publisher: Simon and Schuster
ISBN: 1982177837
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
Author: Alison Seponara
Publisher: Simon and Schuster
ISBN: 1982177837
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
Author: Sabrina Furminger
Publisher: iUniverse
ISBN: 1462040764
Category : Fiction
Languages : en
Pages : 217
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Book Description
More than anything in the world, Ivy Merchuk longs to be just another face in the crowdeasier said than done for a woman born with the ability to heal grievous injuries with the touch of her hands. To a young girl just struggling to fit in, this gift is an unbearable burden, one that fills her with shame and anxiety. Her mother understands and cautions the young girl to keep this strange and wonderful ability a secret, for fear that her daughter will attract the wrong sort of attention. So Ivy struggles to conceal her extraordinary skills from the world as she grows into adulthood. Desperate for answers, she pours herself into a life of research and lands a job as a librarian. One fateful night after work, she stumbles onto a brutal crime scene. Horrified and conflicted, she makes the difficult decision to help the victim, who has been beaten almost to death. And this chance encounter with a brooding urban samurai named Victor Morgan sends her already precarious world skidding off its axis. What these two discover together will change both of their destinies.
Author: Estelle Betz
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985721968
Category :
Languages : en
Pages : 126
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Book Description
Estelle Kleiber Betz was a woman ahead of her time. Born in 1899, she grew up in an era before women had the right to vote and when job prospects for women were limited. Like Marie Curie who, 30 years earlier found socially acceptable work to pay for her higher education, Estelle worked her way through an undergraduate degree then Cornell Medical College where she graduated 2nd in a class of predominantly male students. In October 1929, before starting her internship at Bellevue Hospital in New York City, this young, single, city dweller traveled alone to Kentucky's Appalachian region to spend three months as an itinerant frontier doctor. This book contains a memoir of her early life and her letters home to family and friends during her Kentucky adventure. It paints a vivid picture of the contrast between the increasingly urbanized culture of America at the end of the Roaring Twenties and an isolated region caught in the last vestiges of 19th century rural frontier.
Author: Medicine Grizzlybear (Robert G) Lake
Publisher: Quest Books
ISBN: 0835631133
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
An exciting glimpse into the world of Native American shamanism. Many today claim to be healers and spiritual teachers, but Medicine Grizzlybear Lake definitely is both. In this work he explains how a person is called by higher powers to be a medicine man or woman and describes the trials and tests of a candidate. Lake gives a colorful picture of Native American shamanism and discusses ceremonies such as the vision quest and sweat lodge.
Author: Lee Davis Willoughby
Publisher: Dell Publishing Company
ISBN: 9780440026082
Category : Fiction
Languages : en
Pages : 532
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Book Description
Author: Gene Fowler
Publisher:
ISBN:
Category : History
Languages : en
Pages : 216
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Book Description
Most of the histories of the West are obsessed with the shoot-em-ups. But what about the patch-em-ups? Who had to deal with all that famous carnage? With all the bloodletting depicted by pop culture historians, it almost seems a miracle anyone survived to settle the West. Prior to World War II regular, or allopathic, physicians trained in mainstream medicine were often outnumbered by alternative practitioners--folk curers, herbalists, faith healers, homeopaths, patent medicine promoters, and medicine showmen. Mystic Healers and Medicine Shows profiles many of the most significant of these healers as well as a few other colorful regular doctors.
Author: Robert Herrick
Publisher:
ISBN:
Category : Artists
Languages : en
Pages : 476
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Book Description
Author: Lori Copeland
Publisher: Harvest House Publishers
ISBN: 0736956530
Category : Fiction
Languages : en
Pages : 290
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Book Description
Lori Copeland, beloved author of more than 100 books, brings a new adventure to life in her latest novel. Lyric Bolton doesn’t ask for much—just friendship and acceptance from her rural Missouri community. But her family is regarded with suspicion and fear because of her mother’s sickness—a sickness of the mind that grows worse by the day. Lyric is resigned to a life of isolation and doesn’t see any way out...but that’s before Ian Cawley bolts into her life on a runaway stallion. As she opens her heart to Ian, Lyric dares to imagine a different life. But what will happen when he discovers the secret she holds closest of all?
Author: Sandra Lee Barney
Publisher: Univ of North Carolina Press
ISBN: 0807860549
Category : Medical
Languages : en
Pages : 239
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Book Description
In this book, Sandra Barney examines the transformation of medical care in Central Appalachia during the Progressive Era and analyzes the influence of women volunteers in promoting the acceptance of professional medicine in the region. By highlighting the critical role played by nurses, clubwomen, ladies' auxiliaries, and other female constituencies in bringing modern medicine to the mountains, she fills a significant gap in gender and regional history. Barney explores both the differences that divided women in the reform effort and the common ground that connected them to one another and to the male physicians who profited from their voluntary activity. Held together at first by a shared goal of improving the public welfare, the coalition between women volunteers and medical professionals began to fracture when the reform agendas of women's groups challenged physicians' sovereignty over the form of health care delivery. By examining the professionalization of male medical practitioners, the gendered nature of the campaign to promote their authority, and their displacement of community healers, especially female midwives, Barney uncovers some of the tensions that evolved within Appalachian society as the region was fundamentally reshaped during the era of industrial development.
Author: Marion Conti-O'Hare
Publisher: Jones & Bartlett Learning
ISBN: 9780763715687
Category : Nurses
Languages : en
Pages : 196
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Book Description
This work depicts the evolution of the wounded healer phenomenon and its impace on the practice of nursing. It explores how healing has been defined in the past, and emphasizes the changing focus necessary to meet the relevant health care needs of an increasingly wounded society in the 21st century.
