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Author: Alison Seponara
Publisher: Simon and Schuster
ISBN: 1982177837
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
Author: Alison Seponara
Publisher: Simon and Schuster
ISBN: 1982177837
Category : Self-Help
Languages : en
Pages : 256
Get Book Here
Book Description
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
Author: Alisha Rankin
Publisher: University of Chicago Press
ISBN: 0226925382
Category : History
Languages : en
Pages : 313
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Book Description
Panaceia’s Daughters provides the first book-length study of noblewomen’s healing activities in early modern Europe. Drawing on rich archival sources, Alisha Rankin demonstrates that numerous German noblewomen were deeply involved in making medicines and recommending them to patients, and many gained widespread fame for their remedies. Turning a common historical argument on its head, Rankin maintains that noblewomen’s pharmacy came to prominence not in spite of their gender but because of it. Rankin demonstrates the ways in which noblewomen’s pharmacy was bound up in notions of charity, class, religion, and household roles, as well as in expanding networks of knowledge and early forms of scientific experimentation. The opening chapters place noblewomen’s healing within the context of cultural exchange, experiential knowledge, and the widespread search for medicinal recipes in early modern Europe. Case studies of renowned healers Dorothea of Mansfeld and Anna of Saxony then demonstrate the value their pharmacy held in their respective roles as elderly widow and royal consort, while a study of the long-suffering Duchess Elisabeth of Rochlitz emphasizes the importance of experiential knowledge and medicinal remedies to the patient’s experience of illness.
Author: Sabrina Furminger
Publisher: iUniverse
ISBN: 1462040764
Category : Fiction
Languages : en
Pages : 217
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Book Description
More than anything in the world, Ivy Merchuk longs to be just another face in the crowdeasier said than done for a woman born with the ability to heal grievous injuries with the touch of her hands. To a young girl just struggling to fit in, this gift is an unbearable burden, one that fills her with shame and anxiety. Her mother understands and cautions the young girl to keep this strange and wonderful ability a secret, for fear that her daughter will attract the wrong sort of attention. So Ivy struggles to conceal her extraordinary skills from the world as she grows into adulthood. Desperate for answers, she pours herself into a life of research and lands a job as a librarian. One fateful night after work, she stumbles onto a brutal crime scene. Horrified and conflicted, she makes the difficult decision to help the victim, who has been beaten almost to death. And this chance encounter with a brooding urban samurai named Victor Morgan sends her already precarious world skidding off its axis. What these two discover together will change both of their destinies.
Author: Lori Copeland
Publisher: Harvest House Publishers
ISBN: 0736956530
Category : Fiction
Languages : en
Pages : 290
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Book Description
Lori Copeland, beloved author of more than 100 books, brings a new adventure to life in her latest novel. Lyric Bolton doesn’t ask for much—just friendship and acceptance from her rural Missouri community. But her family is regarded with suspicion and fear because of her mother’s sickness—a sickness of the mind that grows worse by the day. Lyric is resigned to a life of isolation and doesn’t see any way out...but that’s before Ian Cawley bolts into her life on a runaway stallion. As she opens her heart to Ian, Lyric dares to imagine a different life. But what will happen when he discovers the secret she holds closest of all?
Author: David N. Wetzel
Publisher: University of Iowa Press
ISBN: 1609384237
Category : Biography & Autobiography
Languages : en
Pages : 294
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Book Description
By November of 1895, it is estimated that Schlatter was treating thousands of people every day, and the neighborhood in which he was staying was overrun with the sick and lame, their families, reporters from across the country, and hucksters hoping to make a quick buck off the local attention. Then, one night, Schlatter simply vanished. Eighteen months later, his skeleton was reportedly found on a mountainside in Mexico's Sierra Madre range, finally bringing Schlatter's great healing ministry to an end. Or did it? Within hours of the announcement of Schlatter's found remains, a long-haired man emerged in Cleveland to say that he was Francis Schlatter, and the next twenty-five years, several others claimed to be Denver's great healer.
Author: Marion Conti-O'Hare
Publisher: Jones & Bartlett Learning
ISBN: 9780763715687
Category : Nurses
Languages : en
Pages : 196
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Book Description
This work depicts the evolution of the wounded healer phenomenon and its impace on the practice of nursing. It explores how healing has been defined in the past, and emphasizes the changing focus necessary to meet the relevant health care needs of an increasingly wounded society in the 21st century.
Author: Esther M. Sternberg MD
Publisher: Harvard University Press
ISBN: 0674256832
Category : Body, Mind & Spirit
Languages : en
Pages : 352
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Book Description
“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.
Author: Bruce G Epperly
Publisher: Energion Publications
ISBN: 1938434617
Category : Religion
Languages : en
Pages : 193
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Book Description
Bruce Epperly calls Healing Marks a "very personal book" as it comes from over thirty years of experiencing the healing stories of Jesus. From his early years as a young college professor, he sought to make sense of the growing interest in complementary and alternative medicine. For seventeen years, Bruce was a chaplain and professor at Georgetown University School of Medicine, and was among the first to teach courses on spirituality and medicine at a major medical school. While embracing Jesus' healing ministry as a pastor, professor, reiki teacher, and spiritual guide, he has also wrestled with the meaning of Jesus' healing ministry and God's role in healing and sickness in a personal way as a pastor, friend, child, spouse, and parent, in hospital rooms, hospices, gravesides, and healing services. "I have heard testimonies about the power of God to cure illness, but I have also sat at the bedside of dying friends and congregants, who have done everything right, according to the principles of their faith traditions and philosophies - personal and intercessory prayers, positive thinking and affirmations, meditation and diet, complementary medical treatments, and visits to faith healers and energy workers - along with the best modern medicine has to offer in treatment and palliation," says Bruce. Each chapter includes a spiritual practice related to the healing story being considered that is easily shaped for the reader's personal and spiritual needs. Rev. Epperly also includes questions and spiritual practices for group study and spiritual formation at the end of the book. Chapter titles include Transforming Faith, Forgiveness and Healing, Healing Takes Time, Healing Broken Spirits, A Healing Lifestyle, Healing in a Pluralistic Age, and God, Why am I Sick?.
Author: Robert Herrick
Publisher:
ISBN:
Category : Artists
Languages : en
Pages : 476
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Book Description
Author: Earnie Larsen
Publisher: Conari Press
ISBN: 9781573243094
Category : Self-Help
Languages : en
Pages : 246
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Book Description
A leader in the recovery movement reveals how we can all heal. At the center of The Healer's Way is the "hoop"--a seven-step process of healing. First we need to make sure our core needs are met; without those we not only can't heal ourselves or others--we probably can't live. Then we need to get lost (step 2), get hurt (step 3), get stuck and hit the bottom of the circle (step 4). Only then can we get called (step 5), get up (step 6), and get going (step 7). Once we get going, we move through the cycle again and again, as life presents us with new opportunities for healing ourselves and others. The Healer's Way is the culmination of Earnie Larsen's thirty-plus years as a counselor. The seeds for the book were the questions of a young counselor: How do you keep going? What do you do when you can't make a difference? What makes a healer? The young man asked Larsen to be his mentor and some time later his stories, clues, questions, and answers came together in this book. Larsen writes, "In the beginning, and in the end, healing is about change. The pages here are about one thing and one thing only: the spiritual alchemy involved in the amazing-grace process of personal transformation."
