From warm-up to handball team play - 75 exercises for every handball training PDF Download
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Author: Jörg Madinger
Publisher: DV Concept (handball-uebungen.de)
ISBN: 395641084X
Category : Sports & Recreation
Languages : en
Pages : 99
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Book Description
By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during each phase of your everyday team handball training – from warm-up and goalkeeper warm-up shooting to the common contents of the main phase and the closing games. Each exercise is illustrated and described in an easy, comprehensible manner. Specific notes give you tips on what you need to be aware of. This book deals with the following key subjects: Warm-up: - Basic warm-up - Short warm-up games - Sprint contests - Coordination - Ball familiarization - Goalkeeper warm-up shooting Basic exercises, basic play, and target play: - Offense/series of shots - General offense - Fast throw-off - 1st and 2nd wave - Defensive action - Closing games Endurance At the end of this book, you will find an entire methodological training unit. The objective of this training unit is to improve shooting and quick decision-making under pressure. This reference book contains 75 individual exercises.
Author: Jörg Madinger
Publisher: DV Concept (handball-uebungen.de)
ISBN: 395641084X
Category : Sports & Recreation
Languages : en
Pages : 99
Get Book Here
Book Description
By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during each phase of your everyday team handball training – from warm-up and goalkeeper warm-up shooting to the common contents of the main phase and the closing games. Each exercise is illustrated and described in an easy, comprehensible manner. Specific notes give you tips on what you need to be aware of. This book deals with the following key subjects: Warm-up: - Basic warm-up - Short warm-up games - Sprint contests - Coordination - Ball familiarization - Goalkeeper warm-up shooting Basic exercises, basic play, and target play: - Offense/series of shots - General offense - Fast throw-off - 1st and 2nd wave - Defensive action - Closing games Endurance At the end of this book, you will find an entire methodological training unit. The objective of this training unit is to improve shooting and quick decision-making under pressure. This reference book contains 75 individual exercises.
Author: Jörg Madinger
Publisher: DV Concept (handball-uebungen.de)
ISBN: 3956411854
Category : Handball
Languages : en
Pages : 69
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Book Description
Author: Jörg Madinger
Publisher: DV Concept (handball-uebungen.de)
ISBN: 3956410874
Category : Sports & Recreation
Languages : en
Pages : 75
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Book Description
Author: Jörg Madinger
Publisher: DV Concept (handball-uebungen.de)
ISBN: 3956410904
Category : Sports & Recreation
Languages : en
Pages : 96
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Book Description
Handball training for kiddies and young children is different from handball training for older players and considerably different from handball training for competitive players. During their first contact with “handball”, kids should be familiarized with the ball in a playful way. They should be taught that being active, doing sports, playing together, and even playing against each other is fun. This book contains a short introduction to handball for kiddies and young children and its special characteristics as well as example exercises which help to make your training units interesting and more diverse. Following this, there are five complete training units of different difficulty levels that focus on the basic handball techniques (dribbling, passing, catching, shooting, and defending in a game with opponents). The kids are playfully introduced to the subsequent handball-specific basics. At the same time, particular attention is payed to general physical experience and the development of coordination skills. The exercises are illustrated and described in an easy, comprehensible manner. They can be immediately integrated in every training unit. By using the given training variants, you can easily adjust the difficulty level of the training units to the respective target group. The variants should also encourage you to modify and further develop the exercises to make each training unit a new and more diverse experience for the children.
Author: Jorg Madinger
Publisher: DV Concept
ISBN: 9783956411649
Category :
Languages : en
Pages : 98
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Book Description
By making your training units more diverse, you can increase the players' motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during each phase of your everyday team handball training - from warm-up and goalkeeper warm-up shooting to the common contents of the main phase and the closing games. Each exercise is illustrated and described in an easy, comprehensible manner. Specific notes give you tips on what you need to be aware of. This book deals with the following key subjects: Warm-up: - Basic warm-up - Short warm-up games - Sprint contests - Coordination - Ball familiarization - Goalkeeper warm-up shooting Basic exercises, basic play, and target play: - Offense/series of shots - General offense - Fast throw-off - 1st and 2nd wave - Defensive action - Closing games - Endurance At the end of this book, you will find an entire methodological training unit. The objective of this training unit is to improve shooting and quick decision-making under pressure. This reference book contains 75 individual exercises.
Author: Bonnie S. Mohnsen
Publisher: Human Kinetics
ISBN: 9780736068499
Category : Education
Languages : en
Pages : 596
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Book Description
This text describes how to create a programme that addresses the specific needs and capabilities of middle school students, while helping them through the transition from childhood to young adulthood. This edition is fully updated and revised.
Author: Branko Blazic
Publisher:
ISBN:
Category : Fieldball
Languages : en
Pages : 80
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Book Description
Author: Thomas Dooley
Publisher: Meyer & Meyer Verlag
ISBN: 184126346X
Category : Sports & Recreation
Languages : en
Pages : 140
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Book Description
Victory or defeat is often determined by a successful shot on goal. Goals make soccer interesting, in fact they may be considered the icing on the cake. But to score a goal the player also needs other skills, such as coordination, take-off power/explosiveness, passing, receiving and controlling the ball, dribbling, and good one-on-one playing ability. It is important to remember that the bulk of a player's actions during a game on the field consist of movements. Good conditioning and technique combined with mental toughness are good basic prerequisites for successful goal scoring. This book highlights all of these facets and shows them as tried-and-tested approaches in a number of sample exercises.
Author: Timothy K. Smith
Publisher: Human Kinetics
ISBN: 9780880115902
Category : Education
Languages : en
Pages : 268
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Book Description
Student-Centered Physical Education presents over 100 fun physical activities that not only promote student fitness and skill development but also build the foundation for a physically active life. The authors' modular approach allows teachers to mix and match activities in order to achieve specific goals, creating multiple opportunities within each class period for students to succeed. Authors Timothy Smith and Nicholas Cestaro, who together have more than 50 years of teaching experience, have developed a student-centered approach to physical education to replace the outdated, subject-driven approach. By focusing on the needs of the preadolescent student rather than on sports or calisthenics, this proven program challenges exclusivity, boredom, and gender bias. Their strategies and activities make physical education relevant to your students and motivate them to participate in physical activity, both in the gym and after school. Part I, "A Student-Centered Modular Approach," helps you develop and organize your classes. You'll learn how to assemble modular lesson plans and how to increase their effectiveness using the teaching strategies presented. You'll also find a chapter on authentic assessment, which discusses the use of rubrics, portfolios, and portfolio cards. Next, Part II, "Teaching Modules," provides you with easy-to-follow, step-by-step directions for more than 100 fitness-related activities, including -warm-ups, -skill development activities, -team-oriented activities, and -individual and paired activities. Each activity is ready to be inserted into the modular lesson format presented in Part I. In addition, you'll find 10 detailed health-fitness modules-one for each month of the school year-that will help you present and reinforce key lifestyle concepts in addition to the "physical" components of physical education.
Author: Caroline Elwood-Stokes
Publisher: Lulu.com
ISBN: 0244859957
Category :
Languages : en
Pages : 201
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Book Description
