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Author: DeAnnne Rosenberg
Publisher: iUniverse
ISBN: 1450263062
Category : Self-Help
Languages : en
Pages : 344
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Book Description
Every day we hear of another instance of person-on-person violence. We blame lax gun control laws and television violence because they are easy targets. The problem is more complicated than that. Society has denied us the use of coping skills necessary for dealing with righteous anger and frustrations. In From Rage to Resolution, author DeAnne Rosenberg provides tools for legitimizing anger and hostility, making intelligent decisions regarding hostility generating situations, and empowering people to confront conflict effectively. Using real-life situations and anecdotes of people confronted with challenging, anger-producing situations, From Rage to Resolution offers methods to help you recognize that even the simplest conflict is intensely complicated; realize why the strategy of dont-get-mad-get-even doesnt solve problems; use the five traditional methods of conflict resolution effectively; become skilled at verbally addressing conflict so that a win-win outcome is assured; mediate a conflict; recognize the relationship between anger/hostility and health/illness. From Rage to Resolution illustrates that there are many opportunities for conflict and resolution every day. Some problems are truly beyond your control, but you can decide how you deal with these conflicts. You do have choices. You are in control.
Author: DeAnnne Rosenberg
Publisher: iUniverse
ISBN: 1450263062
Category : Self-Help
Languages : en
Pages : 344
Get Book
Book Description
Every day we hear of another instance of person-on-person violence. We blame lax gun control laws and television violence because they are easy targets. The problem is more complicated than that. Society has denied us the use of coping skills necessary for dealing with righteous anger and frustrations. In From Rage to Resolution, author DeAnne Rosenberg provides tools for legitimizing anger and hostility, making intelligent decisions regarding hostility generating situations, and empowering people to confront conflict effectively. Using real-life situations and anecdotes of people confronted with challenging, anger-producing situations, From Rage to Resolution offers methods to help you recognize that even the simplest conflict is intensely complicated; realize why the strategy of dont-get-mad-get-even doesnt solve problems; use the five traditional methods of conflict resolution effectively; become skilled at verbally addressing conflict so that a win-win outcome is assured; mediate a conflict; recognize the relationship between anger/hostility and health/illness. From Rage to Resolution illustrates that there are many opportunities for conflict and resolution every day. Some problems are truly beyond your control, but you can decide how you deal with these conflicts. You do have choices. You are in control.
Author: David Damico
Publisher: David Damico
ISBN: 0891096671
Category : Adjustment (Psychology)
Languages : en
Pages : 114
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Book Description
Author: Janet Langhart Cohen
Publisher: Dafina Books
ISBN: 9780758203946
Category : Biography & Autobiography
Languages : en
Pages : 356
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Book Description
An African-American Democrat married to William Cohen, the white, Republican former U.S. Secretary of Defense, the author transcended childhood poverty to become a respected journalist and the wildly popular "First Lady" of the Pentagon. In this candid autobiography, Cohen writes with soul and rage, love and pride, about the remarkable life she's lived, the hard lessons she's learned, and the America that has come of age with her.
Author: Ronald Potter-Efron
Publisher:
ISBN: 9781572242579
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions.
Author: W. Robert Nay
Publisher: Guilford Press
ISBN: 1462502423
Category : Self-Help
Languages : en
Pages : 306
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Book Description
"This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay presents an effective six-step program grounded in the proven techniques of cognitive-behavioral therapy. Self-quizzes and exercises show how to immediately recognize anger's triggers and early warning signs--and master cooling-off strategies that work in the heat of the moment. By learning specific ways to defuse conflict and express their feelings calmly, readers can put a lid on destructive anger while appropriately asserting their needs. The revised second edition includes a new chapter on resolving longstanding resentments, plus updated examples and resources"--
Author: Douglas E. Noll
Publisher: Simon and Schuster
ISBN: 1501176250
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to successfully and efficiently de-escalate an angry person or volatile situation in 90 seconds or less—and how to apply this skill in all areas of life. We live in a more socially polarized time nationally and globally than ever before, as arguments easily flare up, aggression and bullying rises, and lines are drawn over politics, religion, and ideology. De-Escalate provides a new set of social listening and communication skills that solve the problem of what to do with angry, emotional people. The quick and effective techniques detailed in De-Escalate will help anyone dealing with this increase in anger from outside sources or anger in themselves. With simple, easy-to-understand steps, De-Escalate walks you through real-life examples and scenario-based conversations in order to create resolutions, build emotional intelligence, and cultivate empathy and healing. This book will teach the precise tools to master becoming a peacemaker, cultivating ways to co-exist and co-respect others in an increasingly hostile world.
Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
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Book Description
Author: Myisha Cherry
Publisher: Oxford University Press
ISBN: 0197557341
Category : HISTORY
Languages : en
Pages : 225
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Book Description
"Anger has a bad reputation. Many people think that it is counterproductive, distracting, and destructive. It is a negative emotion, many believe, because it can lead so quickly to violence or an overwhelming fury. And coming from people of color, it takes on connotations that are even more sinister, stirring up stereotypes, making white people fear what an angry other might be capable of doing, when angry, and leading them to turn to hatred or violence in turn, to squelch an anger that might upset the racial status quo"--
Author: Nicholas Mazza
Publisher: Routledge
ISBN: 1317606981
Category : Psychology
Languages : en
Pages : 262
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Book Description
For decades, poetry therapy has been formally recognized as a valuable form of treatment, and it has been proven effective worldwide with a diverse group of clients. The second edition of Poetry Therapy, written by a pioneer and leader in the field, updates the only integrated poetry therapy practice model with a host of contemporary issues, including the use of social media and slam/performance poetry. It’s a truly invaluable resource for any serious practitioner, educator, or researcher interested in poetry therapy, bibliotherapy, writing, and healing, or the broader area of creative/expressive arts therapies.
Author: Jonathan Kellerman
Publisher: Ballantine Books
ISBN: 0345484770
Category : Fiction
Languages : en
Pages : 384
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Book Description
NEW YORK TIMES BESTSELLER Troy Turner and Rand Duchay were barely teenagers when they murdered a younger child. While Troy died violently behind bars, the hulking, slow-witted Rand managed to survive his stretch. Now, at age twenty-one, he’s emerged a haunted, rootless man with a pressing need: to talk—once again—with psychologist Alex Delaware. But when Rand’s life comes to a brutal end, his words die with him. LAPD homicide detective Milo Sturgis suspects that either karma or revenge caught up with Rand, but Delaware’s suspicions run darker. As Delaware and Sturgis retrace their steps through a grisly murder case that devastated a community, they discover madness, suicide, and even uglier truths waiting to be unearthed. And the nearer they come to understanding an unspeakable crime, the more harrowingly close they get to unmasking a monster hiding in plain sight. BONUS: This edition contains an excerpt from Jonathan Kellerman's Guilt.
