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Author: Miriam Subirana
Publisher: John Hunt Publishing
ISBN: 1780991304
Category : Self-Help
Languages : en
Pages : 190
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Book Description
Our relationships are unsatisfactory.They are conditioned by cultural, social and historical factors, which lead us to an inner emptiness. Through centuries of patriarchal leadership and feminine dependence we have arrived at the present situation...one of deep unsatisfaction. The neediness of so many women and the present day situation of lack of true encounter between men and women, has led the author to question, to observe and to suggest new solutions to our present challenges. We need to learn to relate to each other without hurting ourselves, to love each other without attaching one to another, to be accomplices respectful of our identities and freedom, to experience unity in diversity. ,
Author: Miriam Subirana
Publisher: John Hunt Publishing
ISBN: 1780991304
Category : Self-Help
Languages : en
Pages : 190
Get Book Here
Book Description
Our relationships are unsatisfactory.They are conditioned by cultural, social and historical factors, which lead us to an inner emptiness. Through centuries of patriarchal leadership and feminine dependence we have arrived at the present situation...one of deep unsatisfaction. The neediness of so many women and the present day situation of lack of true encounter between men and women, has led the author to question, to observe and to suggest new solutions to our present challenges. We need to learn to relate to each other without hurting ourselves, to love each other without attaching one to another, to be accomplices respectful of our identities and freedom, to experience unity in diversity. ,
Author: Marcia Reynolds
Publisher:
ISBN: 9780965525077
Category : Brain
Languages : en
Pages : 180
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Book Description
"You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results
Author: Jack Ito
Publisher:
ISBN: 9780989099943
Category :
Languages : en
Pages :
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Book Description
LESS NEEDY IS MORE ATTRACTIVE Are you always trying to make your relationship better, but somehow only make your partner upset? Now you can put an end to your neediness and more easily get the love you want. This guide takes the struggle out of overcoming neediness. Using clear examples and down to earth explanations, you will quickly begin to experience closer relationships. And by overcoming neediness, you will become more confident and attractive. Whether you are single or married, you can . . . * Overcome neediness to improve dating success * Overcome neediness to prevent a breakup or divorce * Overcome neediness to be more attractive * Overcome neediness to be more confident and relaxed * Overcome neediness to get commitment from your partner * Overcome neediness to improve other relationships ...And Many More PLUS: Help your partner to overcome neediness JACK ITO, PH.D. (Coach Jack) is a licensed clinical psychologist, who works as a marriage and relationship coach and specializes in reconciling on the edge marriages. He believes that most people divorce not because their relationships can't be improved but because people don't know how to improve them. His teaching is based on the principle "when we change the way we relate to others; they change the way they relate to us." Coach Jack holds a doctorate in clinical psychology from Fuller Theological Seminary Graduate School of Psychology and has over 20 years of experience in the field of counseling and relationship coaching. A former clinical assistant professor of psychology at Geneva College in Beaver Falls, Pa., Coach Jack has also worked with the U.S. Navy, helping Marines cope with post traumatic stress and reconnecting with their spouses, post-deployment. He is the author of four books, "Overcome Neediness and Get the Love You Want," "What to do When He Won't Change," "Connecting Through Yes " and "Therapy Beyond All Expectations," published by Loving Solutions Publishing. For more information about Dr. Jack Ito and for free relationship articles, please visit www.coachjackito.com.
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1611809541
Category : Self-Help
Languages : en
Pages : 313
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Book Description
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey
Author: Kelly Needham
Publisher: Thomas Nelson
ISBN: 1400213525
Category : Religion
Languages : en
Pages : 224
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Book Description
For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship. In Friend-ish, Kelly Needham reminds us that we were called to more than halfhearted friendships and lukewarm connections. We need something more stable, secure, and sacred. We were designed for real friendship--but the difficult truth is that too many of us are settling for less. Kelly deconstructs what Scripture says about the gift of friendship and takes a closer look at the distorted view that most of us have instead. As she shares the lessons she's learned from experience, Kelly paints her own glorious vision of what Christian friendship could look like. With hard-fought wisdom, a clear view of Scripture, and a been-there perspective, Friend-ish teaches us how to: Recognize symptoms of idolatry and toxic dependency Boldly ask for what we need from our community of friends Understand and address the problems that arise in friendship--from neediness to discord Recognize when it's time to end an unhealthy friendship Reorient toward the purposeful, loving relationships we all crave that ultimately bring us closer to God Find the friends you need and start to become that friend for others Join Kelly as she challenges you to view your chosen family in a new light, gain a vision of friendship according to Jesus, and finally enjoy friendships as God intended.
Author: Michelle Skeen
Publisher: New Harbinger Publications
ISBN: 1608829545
Category : Family & Relationships
Languages : en
Pages : 140
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Book Description
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
Author: Bill Klatte
Publisher: New Harbinger Publications
ISBN: 1572244968
Category : Interpersonal relations
Languages : en
Pages : 197
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Book Description
Discusses how to live with difficult persons.
Author: Robin Norwood
Publisher: Simon and Schuster
ISBN: 1416550216
Category : Self-Help
Languages : en
Pages : 355
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Book Description
Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.
Author: Will Bowen
Publisher: Harmony
ISBN: 0770436463
Category : Body, Mind & Spirit
Languages : en
Pages : 306
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Book Description
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul
Author: Jill Jacobs
Publisher: Jewish Lights Publishing
ISBN: 1580234259
Category : Political Science
Languages : en
Pages : 290
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Book Description
Confront the most pressing issues of twenty-first-century America in this fascinating book, which brings together classical Jewish sources, contemporary policy debate and real-life stories.
