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Author: Grant Mullen M. D.
Publisher: Essence Publishing (Canada)
ISBN: 9781460008065
Category : Psychology
Languages : en
Pages : 248
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Book Description
Are you struggling to control your thoughts, moods, and emotions? Are you tired of always living with a sense of spiritual defeat? God wants us to be more than saved. He wants us to be transformed by the renewing of our mind. Emotionally Free will show you how you can be transformed in body, soul, and spirit. You will discover a freedom you never knew was possible and reach a better understanding of how to resolve depression, anxiety, and mood swings. As a Christian mental health physician, Dr. Grant Mullen has observed the constant struggle that so many Christians live with every day. Many churches rarely acknowledge this struggle. Through patient interviews and his own journey, Dr. Mullen found three links in the chain of emotional bondage that keep Christians bound spiritually, mentally and emotionally. Emotionally Free describes those three links and how with God's help we can be set free to live a transformed and victorious life. Learn how to assess your thoughts, personality, and spirit. Emotionally Free puts an end to the unnecessary competition that has existed among psychiatry, counselors, and deliverance ministers. These are important complimentary ministries that we all need. This book explains the role of each and how to know when you need them. You will also learn how depression, anxiety, and mood swings affect Christians in a unique way, and you will be able to assess your own moods and determine if you need medical treatment. Reach a greater understanding of where your spiritual authority comes from and how to use it to set yourself and others free. No matter how suffocating your bondage is now, God is waiting and willing to set you free. Dr. Mullen clearly outlines steps to invite the Holy Spirit into the problem to heal and restore you. Discover a new freedom in your mind, attitudes, reactions, and relationships as you become Emotionally Free. Dr. Grant Mullen is a mental health physician in Ontario, Canada. He writes and lectures internationally on how medical treatment, deliverance and the healing of our emotional wounds all work together to break the chains of emotional bondage. Dr. Mullen has a special interest in how depression, anxiety and mood disorders affect Christians. Grant is married to Kathy and they have two children. For more information on Dr. Mullen's books, videos, seminars and consultations visit: drgrantmullen.com
Author: Grant Mullen M. D.
Publisher: Essence Publishing (Canada)
ISBN: 9781460008065
Category : Psychology
Languages : en
Pages : 248
Get Book
Book Description
Are you struggling to control your thoughts, moods, and emotions? Are you tired of always living with a sense of spiritual defeat? God wants us to be more than saved. He wants us to be transformed by the renewing of our mind. Emotionally Free will show you how you can be transformed in body, soul, and spirit. You will discover a freedom you never knew was possible and reach a better understanding of how to resolve depression, anxiety, and mood swings. As a Christian mental health physician, Dr. Grant Mullen has observed the constant struggle that so many Christians live with every day. Many churches rarely acknowledge this struggle. Through patient interviews and his own journey, Dr. Mullen found three links in the chain of emotional bondage that keep Christians bound spiritually, mentally and emotionally. Emotionally Free describes those three links and how with God's help we can be set free to live a transformed and victorious life. Learn how to assess your thoughts, personality, and spirit. Emotionally Free puts an end to the unnecessary competition that has existed among psychiatry, counselors, and deliverance ministers. These are important complimentary ministries that we all need. This book explains the role of each and how to know when you need them. You will also learn how depression, anxiety, and mood swings affect Christians in a unique way, and you will be able to assess your own moods and determine if you need medical treatment. Reach a greater understanding of where your spiritual authority comes from and how to use it to set yourself and others free. No matter how suffocating your bondage is now, God is waiting and willing to set you free. Dr. Mullen clearly outlines steps to invite the Holy Spirit into the problem to heal and restore you. Discover a new freedom in your mind, attitudes, reactions, and relationships as you become Emotionally Free. Dr. Grant Mullen is a mental health physician in Ontario, Canada. He writes and lectures internationally on how medical treatment, deliverance and the healing of our emotional wounds all work together to break the chains of emotional bondage. Dr. Mullen has a special interest in how depression, anxiety and mood disorders affect Christians. Grant is married to Kathy and they have two children. For more information on Dr. Mullen's books, videos, seminars and consultations visit: drgrantmullen.com
Author: Barry Bandara
Publisher:
ISBN: 9781943635283
Category :
Languages : en
Pages :
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Book Description
Every one of us has unresolved issues we carry around. In a word, it's called baggage. Although we do our best to ignore, conceal, or deny it, our baggage burdens our lives and negatively impacts our relationships. If not dealt with properly, our baggage can lead us to a place of bondage.We often believe that our unresolved issues are our own little secrets, neatly tucked away from the view of others. However, to those who interact with us regularly or know us intimately, our baggage is no secret at all.In Secret Baggage, Barry tackles some of the common types of baggage. This book is an excellent practical and biblical resource for those wanting freedom from their own baggage, as well as a resource for those wanting to help others gain freedom, hope, and a renewed future.
Author: Anne Farnum
Publisher: Ambassador International
ISBN: 1620207168
Category : Religion
Languages : en
Pages : 134
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Book Description
" . . . an invaluable read for anyone looking to truly live out adventurous faith."—Malcolm McLoughlin Author of The Second Lap Everyone has baggage! We all have something that keeps us from living fully for the Lord, but Christ wants us to give our baggage to Him so we can follow Him freely. In Pack Your Baggage, Honey, We’re Moving to Paris! Anne Farnum explores the different kinds of baggage we carry. She also focuses on the baggage that King Saul hid behind and compares it to that which David left behind to run toward the giant. Using her own personal journey during an adventurous move to Paris, Anne shares healing truths of Scripture and methods she found to help others find freedom from their baggage. You will be inspired and refreshed as you realize you no longer have to carry your baggage either.
Author: Clara Bensen
Publisher: Running Press
ISBN: 0762457252
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
One Dress, Three Weeks, Eight Countries—Zero Baggage Newly recovered from a quarter-life meltdown, Clara Bensen decided to test her comeback by signing up for an online dating account. She never expected to meet Jeff, a wildly energetic university professor with a reputation for bucking convention. They barely know each other's last names when they agree to set out on a risky travel experiment spanning eight countries and three weeks. The catch? No hotel reservations, no plans, and best of all, no baggage. Clara's story will resonate with adventurers and homebodies alike—it's at once a romance, a travelogue, and a bright modern take on the age-old questions: How do you find the courage to explore beyond your comfort zone? Can you love someone without the need for labels and commitment? Is it possible to truly leave your baggage behind?
Author: Alan Cumming
Publisher: HarperCollins
ISBN: 0062435809
Category : Literary Collections
Languages : en
Pages : 288
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Book Description
"An intimate look at the making of a man, an actor, an advocate—and most importantly—a happy human being. A wonderful book that is funny, honest, fearless, and generous in its vulnerability." —Douglas Stuart, Booker Prize-winning author of Shuggie Bain There is absolutely no logical reason why I am here. The life trajectory my nationality and class and circumstances portended for me was not even remotely close to the one I now navigate. But logic is a science and living is an art. The release I felt in writing my first memoir, Not My Father’s Son, was matched only by how my speaking out empowered so many to engage with their own trauma. I was reminded of the power of my words and the absolute duty of authenticity. But… No one ever fully recovers from their past. There is no cure for it. You just learn to manage and prioritize it. I believe the second you feel you have triumphed or overcome something – an abuse, an injury to the body or the mind, an addiction, a character flaw, a habit, a person – you have merely decided to stop being vigilant and embraced denial as your modus operandi. And that is what this book is about, and for: to remind you not to buy in to the Hollywood ending. Ironically maybe, much of Baggage chronicles my life in Hollywood and how, since I recovered from a nervous breakdown at 28, work has repeatedly whisked me away from personal calamities to sets and stages around the world. It is also about marriage(s): starting with the break-up of my first (to a woman) and ending with the ascension to my second (to a man) with many kissed toads in between! But in everything, each failed relationship or encounter with a legend (Liza! X Men! Gore Vidal! Kubrick! Spice Girls!), in every bad decision or moment of sensual joy I have endeavored to show what I have learned and how I’ve become who I am today: a happy, flawed, vulnerable, fearless middle-aged man, with a lot of baggage.
Author: Judith Sills
Publisher: Penguin
ISBN: 0142004197
Category : Psychology
Languages : en
Pages : 289
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Book Description
Maybe you always have to finish what you start—from a book to a dismal marriage. Or your mother is always there when you need her—but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing—it's excess baggage that's holding us back. As Judith Sills says in this exceptionally wise and refereshingly pragmatic book, everyone has baggage. It's the aspect of your personality that keeps getting in your way. Excess Baggage shines a light on our blind spots, defining five common obstacles to happiness that we create: • We need to be right • We feel superior • We dread rejection • We create drama • We cherish our anger Life doesn't have to be so hard. Using easy-to-follow but powerful psychological excercises, Dr. Sills helps you discover just what it is about yourself that keeps you from getting what you want. Then you can set your excess baggage down foerever—and get out of your own way.
Author: Christine Caine
Publisher: Thomas Nelson
ISBN: 0310340721
Category : Religion
Languages : en
Pages : 220
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Book Description
Bestselling author, speaker, and activist Christine Caine helps you overcome past guilt and live an unashamed life. Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants readers to know something: we can all be free. “I know. I’ve been there,” writes Christine. “I was schooled in shame. It has been my constant companion from my very earliest memories. I see shame everywhere I look in the world, including in the church. It creeps from heart to heart, growing in shadowy places, feeding on itself so that those struggling with it are too shamed to seek help from shame itself.” In Unashamed, Christine reveals the often-hidden consequences of shame—in her own life and the lives of so many Christian women—and invites you to join her in moving from a shame-filled to a shame-free life. In her passionate and candid style, Christine leads you into God’s Word where you will see for yourself how to believe that God is bigger than your mistakes, your inadequacies, your past, and your limitations. He is not only more powerful than anything you’ve done but also stronger than anything ever done to you. You can deal with your yesterday today, so that you can move on to what God has in store for you tomorrow—a powerful purpose and destiny he wants you to fulfill. Join the journey. Lay ahold of the power of Jesus Christ today and step into the future—his future for you—a beautiful, full, life-giving future, where you can even become a shame-lifter to others. Live unashamed! Dive deeper into the Unashamed message with the Unashamed video study and study guide. Available now.
Author: Jason Barger
Publisher: One Love Publishers
ISBN: 0615226663
Category : Psychology
Languages : en
Pages : 134
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Book Description
Have you ever experienced the way small moments can impact our lives? Have you ever wanted to participate in a movement to change our world? Jason Barger spent seven straight days flying 6,548 miles to seven different cities in the United States, living only in the airports. He studied 10,000 minutes of observations and reflected on how our airport experiences can teach us about our lives today. The airport metaphor leaps to life through profound anecdotes about an orphanage in Mexico, a summer camp in Ohio, climbing Mt. Everest, a hotdog grill, and much more. These funny and inspiring stories show us how to change our daily world through thoughtful and compassionate action.
Author: Roy Oksnevad
Publisher: William Carey Publishing
ISBN: 0878080848
Category : Religion
Languages : en
Pages : 314
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Book Description
Overcoming Cultural Baggage One Generation at a Time. This uncommon resource targets a little discussed, but highly prevalent challenge that first-generation churches face. Specifically, The Burden of Baggage explores how cultural upbringing can be both a strength and a weakness as it impacts expressions of church life as seen in the personal, interpersonal, family, leadership styles, and spiritual walk. Every person coming to Christ has baggage, but a first-generation believer, especially one coming from a background with little or no connection to Christianity, has an uncommon amount of cultural baggage that they bring with them. This book tackles common issues and sees specific examples played out in the Iranian church as a prime example of these challenges. While the book focuses on Muslim-background believers from Iran, it has transferable insight for Other-background believers from any oppressive regime and therefore is highly encouraging in the universality of the struggle that new believers face as they draw near to Christ. Readers will walk away knowing they are not alone in their struggles as they deal with gut-wrenching issues that often aren’t able to be solved in one generation, and yet gain hope from the redemptive stories within.
Author: Nancy Alcorn
Publisher: Charisma Media
ISBN: 1629980129
Category : Religion
Languages : en
Pages : 239
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Book Description
You were born to live free by God's grace. For some people freedom means walking away from a terrible memory orexperience such as a divorce, rape, or other emotional trauma. For othersfreedom means getting unstuck from life-sapping thoughts or behaviors thatkeep them from flourishing in their relationships and walk with Christ. Nancy Alcorn's practical and effective teaching, Ditch the Baggage, Change YourLife, shows you how to walk in freedom, no matter what you have been throughor what issues you have faced in your past. You can redefine your life and releasethoughts, feelings, and habits that have dragged you down. Then you will beginto live life as it is supposed to be lived in Christ. Learn seven keys to lasting freedom including: • Committing fully to Christ• Choosing to forgive• Renewing your mind• Breaking generational patterns• Healing life's hurts• Conquering oppression• Learning principles of lifelong success
