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Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
Get Book Here
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Joan Bauer
Publisher: Penguin
ISBN: 0698159942
Category : Juvenile Fiction
Languages : en
Pages : 306
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Book Description
Newbery Honor–winner Joan Bauer's newest protagonist always sees the positive side of any situation—and readers will cheer him on! Jeremiah is the world’s biggest baseball fan. He really loves baseball and he knows just about everything there is to know about his favorite sport. So when he’s told he can’t play baseball following an operation on his heart, Jeremiah decides he’ll do the next best thing and become a coach. Hillcrest, where Jeremiah and his father Walt have just moved, is a town known for its championship baseball team. But Jeremiah finds the town caught up in a scandal and about ready to give up on baseball. It’s up to Jeremiah and his can-do spirit to get the town – and the team – back in the game. Full of humor, heart, and baseball lore, Soar is Joan Bauer at her best.
Author: Tami Lewis Brown
Publisher: Macmillan
ISBN: 0374371156
Category : Juvenile Nonfiction
Languages : en
Pages : 52
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Book Description
Brown and Roca tell the thrilling true story of legendary aviatrix Elinor Smith, who in 1928 pulled off a risky aeronautic feat skillfully and with style. Full color.
Author: Hillary Daecher
Publisher: Schiffer + ORM
ISBN: 1507301847
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
Young readers will identify with a nervous but determined hummingbird in this strikingly illustrated, powerful message about overcoming fear and never giving up! Ramone, a shy, ruby-throated hummingbird, is about to leave the nest for the first time. But his anxiety and fear keep him from taking off as he contemplates all that could go wrong. Full of kind words and encouragement, Ramone's mother gives him room to work through his emotions, building his confidence and letting him set his own pace. Ramone watches as his friends soar through the sky, realizing all he might miss out on if he doesn't conquer his fear. Ramone’s adventure showcases the emotions, both positive and negative, children experience as they approach new challenges. Accompanied by strikingly beautiful illustrations, this tale guides readers through Ramone's emotional journey, showing kids that fear must be overcome in order to grow.
Author: Michelle Cook
Publisher: Bloomsbury Publishing USA
ISBN: 1619631164
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Rosa sat so Martin could march. Martin marched so Barack could run.Barack ran so Our children can soar. This is the seed of a unique and inspirational picture book text, that is part historical, part poetry, and entirely inspirational. It symbolically takes the reader through the cumulative story of the US Civil Rights Movement, showing how select pioneers' achievements led up to this landmark moment, when we have elected our first black President. Each historical figure is rendered by a different award-winning African-American children's book illustrator, representing the singular and vibrant contribution that each figure made. Lending historical substance, the back matter includes brief biographies of: George Washington Carver, Jesse Owens, Hattie McDaniel, Ella Fitzgerald, Jackie Robinson, Rosa Parks, Ruby Bridges, Thurgood Marshall, Martin Luther King Jr., Barack Obama.
Author: Tracy Edward Wymer
Publisher: Simon and Schuster
ISBN: 1481447122
Category : Juvenile Fiction
Languages : en
Pages : 288
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Book Description
Eddie learned everything there is to know about birding from his dad, including the legend of the Golden Eagle, which Dad claimed he saw once down near Miss Dorothy s pond. According to his dad, the Golden Eagle had wings wider than a creek and talons the size of bulldozer claws. But when Eddie was in sixth grade, Dad flew away for good, leaving Eddie on his own to await the return of the elusive raptor.
Author: David Banks
Publisher: Simon and Schuster
ISBN: 1476760969
Category : Education
Languages : en
Pages : 256
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Book Description
"The more the Eagle Academy approach and its successes can be shared, the more opportunities young people will have to find their way to their own triumphs." --Wes Moore, New York Times bestselling author of The Other Wes Moore From a respected educator who has advised Hillary Clinton and Cory Booker on scholastic issues, a "rare book that can bring tears to your eyes while showing the way to deep and meaningful social change" (New York Times bestselling author William Pollack). David Banks knows a few things about at-risk boys. In 2004, he petitioned New York City's mayor to allow an all-boys public school to open in one of the most troubled districts in the country, the South Bronx. He had a point to prove: when rituals that boys are innately drawn to are combined with college prep-level instruction and community mentorship, even the most challenging students can succeed. The result? The Eagle Academy for Young Men--the first all-boys public high school in New York City in more than thirty years--has flourished and has been successfully replicated in other boroughs and states. In Soar, Banks shares the experiences of individual kids from the Eagle Academy as well as his own personal story. He reveals the specific approach he and his team use to drive students, from tapping into their natural competitiveness and peer-sensitivity, to providing rituals that mimic their instinctual need for hierarchy and fraternal camaraderie, to finding teachers who know firsthand the obstacles these students face. Results-oriented and clear-eyed about the challenges and promises of educating boys at risk, Soar is "a must-read for those concerned with the welfare of young men" (Kirkus Reviews).
Author: Melissa Overmyer
Publisher: Servant Publications
ISBN: 9781632531735
Category : Diaries
Languages : en
Pages : 0
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Book Description
Born to Soar is a beautiful prayer and Scripture journal experience that combines video-based online teaching with written reflection inspired by the image of the monarch butterfly at every stage of development----egg, caterpillar, chrysalis, hatching, soaring and reproducing--in order to gently coach readers through an exploration of the truths of Scripture. Even for students learning about the Bible for the first time, artist, veteran Scripture teacher and founder of Something Greater Ministries Melissa Overmyer shows how they can achieve their full, God-given potential in just six weeks.
Author: Russell Banks
Publisher: Vintage Canada
ISBN: 0307375641
Category : Fiction
Languages : en
Pages : 381
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Book Description
Chappie is a punked-out teenager rejected by his mother and abusive stepfather. Out of school and in trouble with the police, he drifts through crash pads, doper squats, and malls until he finally settles in an abandoned school bus with Rose, a seven-year-old child, and I-Man, an exiled Rastafarian who will dramatically change his life. Together they begin an amazing journey...
Author: Tom Bunn
Publisher: New World Library
ISBN: 160868606X
Category : Self-Help
Languages : en
Pages : 234
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Book Description
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
