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Author: Nicholas A. DiNubile
Publisher: Rodale
ISBN: 1594860572
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.
Author: Nicholas A. DiNubile
Publisher: Rodale
ISBN: 1594860572
Category : Health & Fitness
Languages : en
Pages : 275
Get Book Here
Book Description
An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309214459
Category : Education
Languages : en
Pages : 400
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Book Description
Science, engineering, and technology permeate nearly every facet of modern life and hold the key to solving many of humanity's most pressing current and future challenges. The United States' position in the global economy is declining, in part because U.S. workers lack fundamental knowledge in these fields. To address the critical issues of U.S. competitiveness and to better prepare the workforce, A Framework for K-12 Science Education proposes a new approach to K-12 science education that will capture students' interest and provide them with the necessary foundational knowledge in the field. A Framework for K-12 Science Education outlines a broad set of expectations for students in science and engineering in grades K-12. These expectations will inform the development of new standards for K-12 science education and, subsequently, revisions to curriculum, instruction, assessment, and professional development for educators. This book identifies three dimensions that convey the core ideas and practices around which science and engineering education in these grades should be built. These three dimensions are: crosscutting concepts that unify the study of science through their common application across science and engineering; scientific and engineering practices; and disciplinary core ideas in the physical sciences, life sciences, and earth and space sciences and for engineering, technology, and the applications of science. The overarching goal is for all high school graduates to have sufficient knowledge of science and engineering to engage in public discussions on science-related issues, be careful consumers of scientific and technical information, and enter the careers of their choice. A Framework for K-12 Science Education is the first step in a process that can inform state-level decisions and achieve a research-grounded basis for improving science instruction and learning across the country. The book will guide standards developers, teachers, curriculum designers, assessment developers, state and district science administrators, and educators who teach science in informal environments.
Author: Rob Allen
Publisher: Manning Publications
ISBN:
Category : Computers
Languages : en
Pages : 436
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Book Description
This book takes readers on a tour of the components of the Zend Framework as they build a high quality, real-world Web application.
Author: Curtis Linton
Publisher: Corwin Press
ISBN: 1412995175
Category : Education
Languages : en
Pages : 185
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Book Description
Based on the common characteristics observed in highly successful diverse schools, Equity 101 guides educational leaders in creating an environment where excellence is the norm.
Author: Shane Parrish
Publisher: Penguin
ISBN: 0593719972
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Author: Julien Richard-Foy
Publisher: Packt Publishing Ltd
ISBN: 1783982411
Category : Computers
Languages : en
Pages : 310
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Book Description
This book targets Java and Scala developers who already have some experience in web development and who want to master Play framework quickly and efficiently. This book assumes you have a good level of knowledge and understanding of efficient Java and Scala code.
Author: Mohamed E. Fayad
Publisher:
ISBN:
Category : Computers
Languages : en
Pages : 694
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Book Description
Object Technology The first experience-based guide to building object-oriented frameworks Building Application Frameworks By providing reusable skeletons on which to build new applications, frameworks can save you countless hours and thousands (even millions) of dollars in development costs. Written and edited by some of the top names in the object-oriented programming world, this is the first complete study of building frameworks. Using examples drawn from successful implementations worldwide, it walks you through all the steps of a framework development project. Providing guidance on all key technical and business issues surrounding framework construction, it covers: * Techniques for developing, integrating, and adapting frameworks * Leveraging existing design and code * Selecting and utilizing frameworks * Tracking, controlling, and documenting framework development * Maintaining, measuring, and controlling framework quality * Training developers in the effective use of frameworks * Evaluating frameworks and framework investments
Author: Pieter van der Wolf
Publisher: Springer Science & Business Media
ISBN: 1461527686
Category : Technology & Engineering
Languages : en
Pages : 231
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Book Description
Since the early 1980s, CAD frameworks have received a great deal of attention, both in the research community and in the commercial arena. It is generally agreed that CAD framework technology promises much: advanced CAD frameworks can turn collections of individual tools into effective and user-friendly design environments. But how can this promise be fulfilled? CAD Frameworks: Principles and Architecture describes the design and construction of CAD frameworks. It presents principles for building integrated design environments and shows how a CAD framework can be based on these principles. It derives the architecture of a CAD framework in a systematic way, using well-defined primitives for representation. This architecture defines how the many different framework sub-topics, ranging from concurrency control to design flow management, relate to each other and come together into an overall system. The origin of this work is the research and development performed in the context of the Nelsis CAD Framework, which has been a working system for well over eight years, gaining functionality while evolving from one release to the next. The principles and concepts presented in this book have been field-tested in the Nelsis CAD Framework. CAD Frameworks: Principles and Architecture is primarily intended for EDA professionals, both in industry and in academia, but is also valuable outside the domain of electronic design. Many of the principles and concepts presented are also applicable to other design-oriented application domains, such as mechanical design or computer-aided software engineering (CASE). It is thus a valuable reference for all those involved in computer-aided design.
Author: Norah Gaughan
Publisher: Quince & Company
ISBN: 9780986103995
Category : CRAFTS & HOBBIES
Languages : en
Pages : 0
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Book Description
Inspired by the Sparrow and Kestrel linen yarns made by Quince & Company, this collection uses geometric shapes and unusual construction to provide adventurous knitters with 10 new designs that are perfect for wearing in the warmer months. True to form, the author makes use of her masterful understanding of the knitted stitch and characteristics unique to plant fiber types like linen to create unconventional designs. The book includes patterns for three tees, two short-sleeved open cardigans, a shrug, a poncho, a tank top, a scarflet, and a shawlet. The pieces feature eyelets, dropped stitches, cables, and mesh to be used alone or in combination. These projects are far from basic, garden-variety pieces--each one a bold statement of modern style.
Author: Douglas G. Pearce
Publisher: CABI
ISBN: 9781845938994
Category : Business & Economics
Languages : en
Pages : 220
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Book Description
Frameworks are the foundation of good scholarship. They structure, organize and communicate research, underpin individual studies and shape the field of study as a whole. This book introduces students to the concept of frameworks in tourism research and provides a review, discussion and critique of frameworks. Theoretical, conceptual, analytical and integrative frameworks are all covered in detail, with the features, use, strengths and limitations of each from discussed and illustrated using a wide range of examples and applications across the field of tourism studies. It is suitable for acade.
