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Author: Alexandra Winter
Publisher: eBookIt.com
ISBN: 1456651072
Category : Psychology
Languages : en
Pages : 125
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Book Description
Discover the Secrets of Navigating Seasonal Moods As the world turns and the seasons shift, so do the landscapes within our minds. "Four Seasons, Four Moods: Spring Fatigue, Summer Lull, Autumn Depression, and Winter Blues" offers a profound exploration into the ebb and flow of our emotional and psychological states throughout the year. Do you ever feel inexplicably drained in the freshness of Spring, adrift in the heat of Summer, heavy-hearted in the crispness of Autumn, or engulfed in a chill during Winter? This book uncovers the mysterious bond between nature's cycles and our own emotional rhythms, providing insight and practical guidance to thrive no matter the season. Imagine understanding why the Spring paradoxically leaves you weary, or what drives the Summer lull despite the endless sunshine. Delve into Chapter 1 and uncover the intricacies of Seasonal Affective Disorder (SAD) and minor yet significant mood variations. Learn how to manage Spring fatigue (Chapter 2), navigate the nuanced vibrancy of Summer (Chapter 3), face the undercurrents of Autumn depression (Chapter 4), and combat the pervasive Winter blues (Chapter 5). Each chapter is a treasure trove of strategies tailored to align with nature's rhythms. Rediscover your inner vitality with season-specific diet and exercise (Chapter 6), tap into the restorative power of light therapy and social support, and engage with the healing embrace of nature and community (Chapter 7). The book also extends its wisdom to address special considerations such as persistent mood disorders and the unique needs of children (Chapter 8). Transform how you experience the seasons. This book isn't just an exploration–it's a guide to crafting a harmonious life through an understanding of natural cycles. Illuminate your path through every phase of the year, ensuring each season becomes a source of renewal and strength rather than a challenge to endure.
Author: Alexandra Winter
Publisher: eBookIt.com
ISBN: 1456651072
Category : Psychology
Languages : en
Pages : 125
Get Book Here
Book Description
Discover the Secrets of Navigating Seasonal Moods As the world turns and the seasons shift, so do the landscapes within our minds. "Four Seasons, Four Moods: Spring Fatigue, Summer Lull, Autumn Depression, and Winter Blues" offers a profound exploration into the ebb and flow of our emotional and psychological states throughout the year. Do you ever feel inexplicably drained in the freshness of Spring, adrift in the heat of Summer, heavy-hearted in the crispness of Autumn, or engulfed in a chill during Winter? This book uncovers the mysterious bond between nature's cycles and our own emotional rhythms, providing insight and practical guidance to thrive no matter the season. Imagine understanding why the Spring paradoxically leaves you weary, or what drives the Summer lull despite the endless sunshine. Delve into Chapter 1 and uncover the intricacies of Seasonal Affective Disorder (SAD) and minor yet significant mood variations. Learn how to manage Spring fatigue (Chapter 2), navigate the nuanced vibrancy of Summer (Chapter 3), face the undercurrents of Autumn depression (Chapter 4), and combat the pervasive Winter blues (Chapter 5). Each chapter is a treasure trove of strategies tailored to align with nature's rhythms. Rediscover your inner vitality with season-specific diet and exercise (Chapter 6), tap into the restorative power of light therapy and social support, and engage with the healing embrace of nature and community (Chapter 7). The book also extends its wisdom to address special considerations such as persistent mood disorders and the unique needs of children (Chapter 8). Transform how you experience the seasons. This book isn't just an exploration–it's a guide to crafting a harmonious life through an understanding of natural cycles. Illuminate your path through every phase of the year, ensuring each season becomes a source of renewal and strength rather than a challenge to endure.
Author: Steve Van Toller
Publisher: Springer Science & Business Media
ISBN: 9400912153
Category : Science
Languages : en
Pages : 280
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Book Description
in 1951 Oellinek, 1951), until the conference held at the University of Warwick in 1986 there has previously never been a joint meeting of the industrial and academic disciplines relating to the sense of smell. Each year brings the launchings of many new perfumes; the respective national perfumery societies hold meetings; conferences on the sense of smell take place. These events involve the exchange of important knowledge relating to perfumes but the information remains largely isolated. The Warwick Olfaction Research Group is unusual in that it is led by two people, one of whom is a practising perfumer with an understanding of what it means to be asked to create a perfume, and the other a psychologist with an expertise in the area of emotion. Our interaction (Dodd and Van Toller, 1983) was a potent stimulus to hold the First International Conference on the Psychology of Perfumery. The main purpose of the meeting was to see if there was a framework that would knit the area together into a coherent set of ideas and also to give new perspectives to the study of perfumes. We invited speakers from all areas of the discipline. Thus, the meeting brought together people from the fragrance industry, academics and aromatherapists into a forum for debate. Besides the scientific basis of smell and perfumery, other important topics, including the important one of educating the general public about; olfaction and perfume, were discussed.
Author: Library of Congress. Copyright Office
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages : 1058
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Book Description
Author: Richard Coyne
Publisher: MIT Press
ISBN: 0262552019
Category : Computers
Languages : en
Pages : 389
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Book Description
An argument that as we engage with social media on our digital devices we receive, modify, intensify, and transmit moods. We are active with our mobile devices; we play games, watch films, listen to music, check social media, and tap screens and keyboards while we are on the move. In Mood and Mobility, Richard Coyne argues that not only do we communicate, process information, and entertain ourselves through devices and social media; we also receive, modify, intensify, and transmit moods. Designers, practitioners, educators, researchers, and users should pay more attention to the moods created around our smartphones, tablets, and laptops. Drawing on research from a range of disciplines, including experimental psychology, phenomenology, cultural theory, and architecture, Coyne shows that users of social media are not simply passive receivers of moods; they are complicit in making moods. Devoting each chapter to a particular mood—from curiosity and pleasure to anxiety and melancholy—Coyne shows that devices and technologies do affect people's moods, although not always directly. He shows that mood effects are transitional; different moods suit different occasions, and derive character from emotional shifts. Furthermore, moods are active; we enlist all the resources of human sociability to create moods. And finally, the discourse about mood is deeply reflexive; in a kind of meta-moodiness, we talk about our moods and have feelings about them. Mood, in Coyne's distinctive telling, provides a new way to look at the ever-changing world of ubiquitous digital technologies.
Author: Yixia Wei
Publisher: Springer
ISBN: 981104371X
Category : Philosophy
Languages : en
Pages : 224
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Book Description
This book is based on the study of the traditional Chinese philosophy, and explores the relationship between philosophy and people’s fate. The book points out that heaven is an eternal topic in Chinese philosophy. The concept of heaven contains religious implications and reflects the principles the Chinese people believed in and by which they govern their lives. The traditional Chinese philosophy of fate is conceptualized into the "unification of Heaven and man". Different interpretations of the inter-relationships between Heaven, man and their unification mark different schools of the traditional Chinese philosophy. This book identifies 14 different schools of theories in this regard. And by analyzing these schools and theories, it summarizes the basic characteristics of traditional Chinese philosophy, compares the Chinese philosophy of fate with the Western one, and discusses the relationship between philosophy and man’s fate.
Author: David Daniels
Publisher: Scarecrow Press
ISBN: 146166425X
Category : Music
Languages : en
Pages : 634
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Book Description
Also Available: Orchestral Music Online This fourth edition of the highly acclaimed, classic sourcebook for planning orchestral programs and organizing rehearsals has been expanded and revised to feature 42% more compositions over the third edition, with clearer entries and a more useful system of appendixes. Compositions cover the standard repertoire for American orchestra. Features from the previous edition that have changed and new additions include: · Larger physical format (8.5 x 11 vs. 5.5 x 8.5) · Expanded to 6400 entries and almost 900 composers (only 4200 in 3rd Ed.) · Merged with the American Symphony Orchestra League's OLIS (Orchestra Library Information Service) · Enhanced specific information on woodwind & brass doublings · Lists of required percussion equipment for many works · New, more intuitive format for instrumentation · More contents notes and durations of individual movements · Composers' citizenship, birth and death dates and places, integrated into the listings · Listings of useful websites for orchestra professionals
Author: Luiz Marques
Publisher: Springer Nature
ISBN: 3030475271
Category : Social Science
Languages : en
Pages : 463
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Book Description
This book intends to be an alert to the fact that the curve measuring environmental costs against the economic benefits of capitalism has irreversibly entered into a negative phase. The prospect of an environmental collapse has been evidenced by the sciences and the humanities since the 1960s. Today, it imposes its urgency. This collapse differs from past civilizations in that it is neither local nor just civilizational. It is global and occurs at the broadest level of the biosphere, accelerated by the convergence of different socio-environmental crises, such as: Earth energy imbalance, climate change and global warming Sea-level rise Decrease and degradation of forests Collapse of terrestrial and aquatic biodiversity Floods, droughts, wildfires, and extreme weather events Degradation of soils and water resources Increase in pollution caused by fossil fuels and coal Increase in waste production and industrial intoxication The book is divided in two parts. In the first part it presents a comprehensive review of scientific data to show the already visible effects of each of the different environmental crises and its consequences to human life on Earth. In the second part, Luiz Marques critically discusses what he calls the three concentric illusions that prevent us from realizing the gravity of the current socio-environmental crises: the illusion of a sustainable capitalism, the illusion that economic growth is still capable of providing more well-being and the anthropocentric illusion. Finally, Marques argues that "fitting" back into the biosphere will only be possible if we dismantle the expansive socioeconomic gear that has shaped our societies since the 16th century by moving from a Social Contract to a Natural Contract, which takes into account the whole biosphere. According to him, the future society will be post-capitalist or it will not be a complex society, and even perhaps, we must fear, no society at all. “This book is backed up with the latest and best science and has made the complexities understandable for the average reader, all in a context of hope for the future.” - William J. Ripple, PhD, Distinguished Professor of Ecology, Director of the Alliance of World Scientists, Oregon State University
Author: Andrea Scarantino
Publisher: Taylor & Francis
ISBN: 1317196775
Category : Philosophy
Languages : en
Pages : 1011
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Book Description
Emotion Theory: The Routledge Comprehensive Guide is the first interdisciplinary reference resource which authoritatively takes stock of the progress made both in the philosophy of emotions and in affective science from Ancient Greece to today. A two-volume landmark publication, it provides an overview of emotion theory unrivaled in terms of its comprehensiveness, accessibility and systematicity. Comprising 62 chapters by 101 leading emotion theorists in philosophy, classics, psychology, biology, psychiatry, neuroscience and sociology, the collection is organized as follows: Volume I: Part I: History of Emotion Theory (10 chapters) Part II: Contemporary Theories of Emotions (10 chapters) Part III: The Elements of Emotion Theory (7 chapters) Volume II: Part IV: Nature and Functions of 35 Specific Emotions (22 chapters) Part V: Challenges Facing Emotion Theory (13 chapters) Special Elicitors of Emotions Emotions and Their Relations to Other Elements of Mental Architecture Emotions in Children, Animals and Groups Normative Aspects of Emotions Most of the major themes of contemporary emotion theory are covered in their historical, philosophical, and scientific dimensions. This collection will be essential reading for students and researchers in philosophy, psychology, neuroscience, sociology, anthropology, political science, and history for decades to come.
Author: Zhongshu Dong
Publisher: Columbia University Press
ISBN: 0231539614
Category : Literary Collections
Languages : en
Pages : 700
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Book Description
The Spring and Autumn (Chunqiu) is a chronicle kept by the dukes of the state of Lu from 722 to 481 B.C.E. Luxuriant Gems of the "Spring and Autumn" (Chunqiu fanlu) follows the interpretations of the Gongyang Commentary, whose transmitters sought to explicate the special language of the Spring and Autumn. The work is often ascribed to the Han scholar and court official Dong Zhongshu, but, as this study reveals, the text is in fact a compendium of writings by a variety of authors spanning several generations. It depicts a utopian vision of a flourishing humanity that they believed to be Confucius's legacy to the world. The Gongyang masters thought that Confucius had written the Spring and Autumn, employing subtle phrasing to indicate approval or disapproval of important events and personages. Luxuriant Gems therefore augments Confucian ethical and philosophical teachings with chapters on cosmology, statecraft, and other topics drawn from contemporary non-Confucian traditions. A major resource, this book features the first complete English-language translation of Luxuriant Gems, divided into eight thematic sections with introductions that address dating, authorship, authenticity, and the relationship between the Spring and Autumn and the Gongyang approach. Critically illuminating early Chinese philosophy, religion, literature, and politics, this book conveys the brilliance of intellectual life in the Han dynasty during the formative decades of the Chinese imperial state.
Author: James A. Coan
Publisher: Oxford University Press
ISBN: 0195169158
Category : Psychology
Languages : en
Pages : 492
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Book Description
Emotion research has become a mature branch of psychology, with its own standardized measures, induction procedures, data-analysis challenges, and sub-disciplines. During the last decade, a number of books addressing major questions in the study of emotion have been published in response to a rapidly increasing demand that has been fueled by an increasing number of psychologists whose research either focus on or involve the study of emotion. Very few of these books, however, have presented an explicit discussion of the tools for conducting research, despite the facts that the study of emotion frequently requires highly specialized procedures, instruments, and coding strategies, and that the field has reached a place where a large number of excellent elicitation procedures and assessment instruments have been developed and validated. Emotion Elicitation and Assessment corrects this oversight in the literature by organizing and detailing all the major approaches and instruments for the study of emotion. It is the most complete reference for methods and resources in the field, and will serve as a pragmatic resource for emotion researchers by providing easy access to a host of scales, stimuli, coding systems, assessment tools, and innovative methodologies. This handbook will help to advance research in emotion by encouraging researchers to take greater advantage of standard and well-researched approaches, which will increase both the productivity in the field and the speed and accuracy with which research can be communicated.
