Foot Throws; Karate, Judo and Self-defense

Foot Throws; Karate, Judo and Self-defense PDF Author: Hayward Nishioka
Publisher: Black Belt Communications
ISBN: 9780897500258
Category : Self-Help
Languages : en
Pages : 102

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Book Description
Former national judo champion Hayward Nishioka explores the three major areas of foot throws and their many applications. Basic and effective sweeps, reaps, and wheels are covered.