Peace with Self, Peace with Food

Peace with Self, Peace with Food PDF Author: Galina Denzel
Publisher: Pure Belonging
ISBN:
Category : Self-Help
Languages : en
Pages : 171

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Book Description
It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.

Peace with Self, Peace with Food

Peace with Self, Peace with Food PDF Author: Galina Denzel
Publisher: Pure Belonging
ISBN:
Category : Self-Help
Languages : en
Pages : 171

Get Book Here

Book Description
It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.

Hungry for Peace

Hungry for Peace PDF Author: Keith McHenry
Publisher: See Sharp Press
ISBN: 1937276392
Category : Cooking
Languages : en
Pages : 500

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Book Description
The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.

Transplanting the Great Society

Transplanting the Great Society PDF Author: Kristin L. Ahlberg
Publisher: University of Missouri Press
ISBN: 0826266479
Category : Biography & Autobiography
Languages : en
Pages : 277

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Book Description
"Uses recently declassified sources to trace the successes and limitations of the Johnson administration's efforts to use food aid as a diplomatic tool during the Cold War, both to gain support for U.S. policies and to reward or punish allies such as Israel, India, and South Vietnam"--Provided by publisher.

Food Power

Food Power PDF Author: Bryan L. McDonald
Publisher: Oxford University Press
ISBN: 0190600683
Category : Business & Economics
Languages : en
Pages : 265

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Book Description
Food Power brings together the history of food, agriculture, and foreign policy to explore the use of food to promote American national security and national interests during the first three decades of the Cold War.

Britain's Food Supplies in Peace and War

Britain's Food Supplies in Peace and War PDF Author: Charles Smith
Publisher: Taylor & Francis
ISBN: 1000458075
Category : History
Languages : en
Pages : 305

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Book Description
This book, first published in 1940, is a systematic analysis of Britain’s principal food supplies and the means by which they are distributed to the people. Its calculates the total quantities of food required to feed the whole nation properly, examines pricing structures and the sources of the food stuffs. Both home produced and imported foods are covered in this survey, as are restrictions in the form of the wartime governmental controls.

Feeding Manila in Peace and War, 1850–1945

Feeding Manila in Peace and War, 1850–1945 PDF Author: Daniel F. Doeppers
Publisher: University of Wisconsin Pres
ISBN: 0299305104
Category : Business & Economics
Languages : en
Pages : 467

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Book Description
Getting food, water, and services to the millions who live in the world's few dozen megacities is one of the twenty-first century's most formidable challenges. This innovative history traces nearly a century in the life of the megacity of Manila to show how it grew and what sustained it. Focusing on the city's key commodities-rice, produce, fish, fowl, meat, milk, flour, coffee-Daniel F. Doeppers explores their complex interconnections, the changing ecology of the surrounding region, and the social fabric that weaves together farmers, merchants, transporters, storekeepers, and door-to-door vendors.

The World Peace Diet

The World Peace Diet PDF Author: Will Tuttle
Publisher: Lantern Books
ISBN: 1590561309
Category : Diet
Languages : en
Pages : 464

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Book Description
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

The State of Food Security and Nutrition in the World 2018

The State of Food Security and Nutrition in the World 2018 PDF Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9251305722
Category : Political Science
Languages : en
Pages : 278

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Book Description
New evidence this year corroborates the rise in world hunger observed in this report last year, sending a warning that more action is needed if we aspire to end world hunger and malnutrition in all its forms by 2030. Updated estimates show the number of people who suffer from hunger has been growing over the past three years, returning to prevailing levels from almost a decade ago. Although progress continues to be made in reducing child stunting, over 22 percent of children under five years of age are still affected. Other forms of malnutrition are also growing: adult obesity continues to increase in countries irrespective of their income levels, and many countries are coping with multiple forms of malnutrition at the same time – overweight and obesity, as well as anaemia in women, and child stunting and wasting.

International Food for Peace

International Food for Peace PDF Author: United States. Congress. Senate. Committee on Foreign Relations
Publisher:
ISBN:
Category : Economic assistance, American
Languages : en
Pages : 356

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Book Description
Considers S. 1711, to promote U.S. foreign relations through disposal of surplus agriculture commodities.

Peace Meals

Peace Meals PDF Author: Anna Badkhen
Publisher: Simon and Schuster
ISBN: 1439166501
Category : Biography & Autobiography
Languages : en
Pages : 370

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Book Description
Provides not only an unsparing and intimate history of some of the last decade's most vicious conflicts but also the most human elements that transcend the dehumanizing realities of war: the people, the compassion they scraped from catastrophe, and the food they ate. Making palpable the day-to-day life during conflicts and catastrophes, Badkhen describes not just the violence but also the beauty of events that take place even during wartime. Throughout Badkhen's stories, punctuated by recipes from the meals she shared with the people she encountered, emerges the most important lesson she has observed in conflict zones from Afghanistan to Chechnya: that war can kill our friends and decimate our towns, but it cannot destroy our inherent decency, generosity, and kindness--that which makes us human. --From publisher description.