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Author: Ida Byrd-Hill
Publisher: Lulu.com
ISBN: 0578033607
Category : Education
Languages : en
Pages : 170
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Book Description
Turn school into a real-life video game full of fun, challenge and self discovery. Follow Your Inner Compass Teen guides you to discover your personality type to select a career that excites you.
Author: Ida Byrd-Hill
Publisher: Lulu.com
ISBN: 0578033607
Category : Education
Languages : en
Pages : 170
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Book Description
Turn school into a real-life video game full of fun, challenge and self discovery. Follow Your Inner Compass Teen guides you to discover your personality type to select a career that excites you.
Author: Barbara Berger
Publisher: John Hunt Publishing
ISBN: 1780995121
Category : Body, Mind & Spirit
Languages : en
Pages : 109
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Book Description
In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea of information and know what's best for us in any given situation? Is there a reliable way to make decisions and navigate wisely through life? Yes! In this book Barbara Berger maps out what the Inner Compass is and how we can read its signals. How do we use the Inner Compass in our daily lives, at work and in our relationships? What sabotages our ability to listen to and follow the Inner Compass? What do we do when the Inner Compass points us in a direction we believe other people will disapprove of? Find and follow your Inner Compass and experience more flow and joy in your life.
Author: Cynthia Clumeck Muchnick
Publisher: Abrams
ISBN: 1641704365
Category : Family & Relationships
Languages : en
Pages : 247
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Book Description
Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior—and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. For anyone daunted by the unique challenge of parenting well in this pressure-laden and uncertain era, The Parent Compass offers: Advice on fostering grit and resilience in your teen Strategies to help your teen approach life with purpose Guidance on how to preserve your relationship with your teen while navigating a competitive academic environment Clear explanations of your appropriate role in the college admission process Effective ways to approach technology use in your home, and much more! Using The Parent Compass to navigate the adolescent years will help you parent with confidence and intention, allowing you to forge a trusting, positive relationship with your teen.
Author: Bart Soenens
Publisher: Psychology Press
ISBN: 1317265254
Category : Psychology
Languages : en
Pages : 386
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Book Description
Autonomy is a central feature of adolescent development, playing a key role in adolescents’ psychosocial adjustment. However, opinions differ about the nature and definition of autonomy and so important questions regarding the role of autonomy in adolescents’ development have remained unanswered. This book helps to address these questions while bringing clarity to the literature on adolescent autonomy. Autonomy in Adolescent Development: Towards Conceptual Clarity highlights a distinction between two notions of autonomy: autonomy-as-independence and autonomy-as-volition. The chapters in this volume illustrate how this distinction sheds new light on controversial questions regarding autonomy, such as: Is more autonomy always beneficial for adolescents’ psychosocial adjustment? Or are there limits to the amount of autonomy ideal for well-being and social adjustment? Is autonomy a universally critical ingredient of optimal development? Or do effects of autonomy differ by cultural context and socioeconomic status? How can parents, siblings, and peers promote the development of autonomy? Bringing together scholars from varied theoretical backgrounds studying autonomy in different contexts, this book provides an overview of recent conceptual and empirical work from diverse perspectives, yielding refreshing and thought-provoking insights into the nature of adolescent autonomy. Autonomy in Adolescent Development is invaluable for advanced students and researchers in adolescent development, acting both as a guide and as a source of inspiration for new research in the area.
Author: Margaret Silf
Publisher:
ISBN: 9780829426458
Category : Religion
Languages : en
Pages : 0
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Book Description
This refurbished edition of Inner Compass is being published as a celebration of the tenth anniversary of this acclaimed English-language primer on Ignatian spirituality. Written for lay people, Inner Compass is a practical and experience-based guide to greater self-knowledge and spiritual awareness through incorporating the spiritual exercises of St. Ignatius of Loyola. This updated edition features a new introduction and personal invitation to the reader, a greatly expanded resource section, and a new design aimed at a new generation of spiritual readers.
Author: Lorraine Hobbs
Publisher: Guilford Publications
ISBN: 146254908X
Category : Medical
Languages : en
Pages : 258
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Book Description
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
Author: Due Quach
Publisher: Penguin
ISBN: 0143130978
Category : Science
Languages : en
Pages : 385
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Book Description
Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity. We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder. According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls "Calm Clarity," in which people's actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.
Author: Barbara Berger
Publisher: John Hunt Publishing
ISBN: 1789047862
Category : Body, Mind & Spirit
Languages : en
Pages : 287
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Book Description
What do healthy relationships look like? Most of the difficulties we face on a daily basis have to do with our relationships - be it with our partners, families, children, parents - or with our friends, neighbors or colleagues at work. This is why most of us really want to know how we can best get along with other people. What do healthy couple relationships look like? What do healthy families look like? What are the characteristics of respectful, constructive conversations? How can we best navigate through the challenges we meet in our daily lives and disagree with our friends, colleagues and families in a respectful way without running away or going on the attack? Is it possible to speak respectfully and reach compromises which function for everyone involved? In short, what do healthy relationships look like? Barbara Berger’s answer to these important questions are her Healthy Models which describe what healthy relationships look like in practice. The value of these Healthy Models is that when we have clear models of how healthy behavior looks, we can then compare our own relationships to these models and identify what is not working in our relationships. And this can be a big help because then we can begin to work to improve our relationships. The book is packed with practical techniques and exercises.
Author: Justin Coulson
Publisher: HarperCollins Australia
ISBN: 1460709128
Category : Family & Relationships
Languages : en
Pages : 241
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Book Description
A guide to surviving and thriving through your daughter's teenage years, from Dr Justin Coulson as seen on Channel 9's Parental Guidance. What is the best thing about being a teenage girl right now? 'My friends!' 'Independence!' 'Discovering who I am.' What is the worst thing about being a teenage girl? 'My friends.' 'Not knowing what the future holds.' 'Pressure to be perfect and look a certain way.' What do teenage girls wish they could talk to us about? 'I'm sick of pretending to be happy all the time.' 'My face; if anyone is ever going to love me despite how grotesque my face is.' 'I sometimes don't want to be here.' There has never been a better time to be a teenage girl. But perhaps there has never been a harder time. We know that connection is at the heart of our teenage daughters' happiness. And we do our best to have strong connections with our girls. But despite this, we often feel a disconnect. Or perhaps, more precisely, a mis-connect. If you're looking to understand your teen daughter better and deepen your connection with her, this book is your guide. Drawing on cutting-edge psychology research along with interviews and surveys from close to 400 teenage girls, Miss-connection will take you into the world your teen girl experiences and help you connect with her the way she needs you to. As the girls themselves set out the challenges they face - with social media, friends, boys, identity - you will find connection and solutions.
Author: Antonia C Johns
Publisher: FriesenPress
ISBN: 1770675744
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
The physician-patient bond is a significant relationship, intended to effect healing in our patient -- but is it the patient alone who benefits? We are all patients at some point. As a patient, how well do we know our self, how clearly do we communicate what troubles us to our doctor, to others? Even when we are feeling healthy, we remain aware of some aspects of our lives that need healing. For many of us, it is our relationships that need healing. This book is an essential exploration into the challenges inherent in the physician-patient dynamic and extends the findings to other important encounters. The reason it is appropriate for everyone, physician or not, is because the principles adhered to in its writing are universal in reach and eternally relevant. Its sole purpose is to promote healing in our world, individually and collectively. Whatever our vocation we are each called to be an essential effective healer in some way that is natural to us, our gift to the world. Here we are reminded that when we promote conditions for healing in our relationships we manifest miracles naturally.
