Fodor's Healthy Escapes PDF Download
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Author: Christine Swiac
Publisher: Fodor's
ISBN: 1400010896
Category : Travel
Languages : en
Pages : 354
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Book Description
Provides profiles of resort facilities, detailing their services, accommodations, and costs, and includes a directory of fitness cruises and a glossary of treatments and techniques.
Author: Christine Swiac
Publisher: Fodor's
ISBN: 1400010896
Category : Travel
Languages : en
Pages : 354
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Book Description
Provides profiles of resort facilities, detailing their services, accommodations, and costs, and includes a directory of fitness cruises and a glossary of treatments and techniques.
Author:
Publisher:
ISBN:
Category : Health resorts
Languages : en
Pages : 362
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Book Description
Author: Fodor's
Publisher: Fodors Travel Publications
ISBN: 140001378X
Category : Travel
Languages : en
Pages : 706
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Book Description
Presents information on points of interest, accommodations, restaurants, nightlife, outdoor activities, and shopping in New York State.
Author: Bernard Burt
Publisher: Fodor's
ISBN: 9780679032298
Category : Travel
Languages : en
Pages : 426
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Book Description
Provides profiles of resort facilities in the U.S., Canada, Mexico, and the Caribbean, detailing their services, accommodations, and costs, and includes a directory of fitness cruises and a glossary of treatments and techniques.
Author: Stephanie Stokes Oliver
Publisher: Crown
ISBN: 030780626X
Category : Self-Help
Languages : en
Pages : 402
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Book Description
Heart & Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Oliver’s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to "get happy" (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnach’s Simple Abundance and Iyanla Vanzant’s Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better.
Author: Eleanor Berman
Publisher: Rowman & Littlefield
ISBN: 0762752009
Category : Travel
Languages : en
Pages : 339
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Book Description
The ultimate guide to traveling alone, Traveling Solo offers advice and ideas for more than 250 trips for solo travelers, including suggested vacations as varied as the ages, budgets, tastes, and interests of millions of singles.
Author: Fodor's Travel Publications, Inc
Publisher: Fodors Travel Publications
ISBN: 1400013011
Category : Travel
Languages : en
Pages : 290
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Book Description
Where to Weekend Around Boston includes: Massachusetts Berkshires, South; Berkshires, North; Cape Ann; North Shore; Pioneer Valley; Upper Cape Cod; Lower Cape Cod; Mid Cape Cod; Outer Cape Cod; Martha's Vineyard; Nantucket Maine Southern Coast; Mid Coast; Portland Rhode Island Block Island; Narragansett; Newport; Providence; Watch Hill Connecticut Farmington Valley; Southeast Coast; Litchfield Hills New Hampshire Monadock; White Mountains; Lanconia & Lake Winnipesaukee Vermont Southeast; Southwest; Central Vermont
Author: Stanley P. Brown
Publisher: Lippincott Williams & Wilkins
ISBN: 9780683302806
Category : Medical
Languages : en
Pages : 516
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Book Description
The emphasis in this new book is on providing students with a foundation of all areas of Exercise Science. It provides a broad description of the field as well as an introduction of some basic science that the field relies upon. Career potentials in these fields are also discussed. Connection Website: (connection.LWW.com/go/brown).
Author: Steve Capellini
Publisher: John Wiley & Sons
ISBN: 0470587385
Category : Health & Fitness
Languages : en
Pages : 383
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Book Description
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Author: William C. Gartner
Publisher: CABI
ISBN: 9780851997131
Category : Travel
Languages : en
Pages : 484
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Book Description
This book focuses on the issues and trends in outdoor, 'nature-based' recreation, leisure and tourism and explores the implications for public policy, planning, management and marketing. It is intended as supplementary reading for advanced students and is a useful reference tool.
